Kellogg’s Cracker Chips – Sour Cream & Onion is a Kellogg’s Cracker Chips type of food with 27 chips serving size that provides 110 calories. Kellogg’s Cracker Chips – Sour Cream & Onion has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Kellogg’s Cracker Chips – Sour Cream & Onion. Kellogg’s Cracker Chips – Sour Cream & Onion nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. Kellogg’s Cracker Chips – Sour Cream & Onion has the vitamins A, and C within it. Kellogg’s Cracker Chips – Sour Cream & Onion has 0 % vitamin A and 0 % vitamin C. Kellogg’s Cracker Chips – Sour Cream & Onion has 230 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s Cracker Chips – Sour Cream & Onion has 3 g dietary fiber, and 1 g sugar. 1 serving of Kellogg’s Cracker Chips – Sour Cream & Onion provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s Cracker Chips – Sour Cream & Onion provides 110g of 2,000 cal by leaving 1,890 cal.
Kellogg’s Cracker Chips – Sour Cream & Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Cracker Chips – Sour Cream & Onion provides 2g fat for total of 67g. After 1 serving of Kellogg’s Cracker Chips – Sour Cream & Onion, 65g is needed for heart health. Kellogg’s Cracker Chips – Sour Cream & Onion provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Kellogg’s Cracker Chips – Sour Cream & Onion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s Cracker Chips – Sour Cream & Onion is one of the possibilities. 22g is provided by Kellogg’s Cracker Chips – Sour Cream & Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Cracker Chips – Sour Cream & Onion leaves 228g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Cracker Chips – Sour Cream & Onion provides 1g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Cracker Chips – Sour Cream & Onion leaves 74g sugar for daily intake threshold of sugar. Kellogg’s Cracker Chips – Sour Cream & Onion provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s Cracker Chips – Sour Cream & Onion 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Cracker Chips – Sour Cream & Onion. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Cracker Chips – Sour Cream & Onion.
There are similar foods to the Kellogg’s Cracker Chips – Sour Cream & Onion in terms of nutrition, daily intake amount, and calorie amount. These are Cracker Chips – Sour Cream & Onion, Cracker Chips: Sour Cream & Onion, Specialk Cracker Chips – Sour Cream & Onion, Sour Cream & Onion Cracker Chips, and sour cream and onion cracker chips.
The nutrients table of the Kellogg’s Cracker Chips – Sour Cream & Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s Cracker Chips – Sour Cream & Onion |
Nutrient values for Kellogg’s Cracker Chips – Sour Cream & Onion |
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Serving size |
27 chips |
|
Calories |
110 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
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Protein percentage |
7% |
|
Carbs |
22 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
230 mg |
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Potassium |
190 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Kellogg’s Cracker Chips – Sour Cream & Onion?
The alternative foods for Kellogg’s Cracker Chips – Sour Cream & Onion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s Cracker Chips – Sour Cream & Onion are listed below.
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Special K – Sw Ranch Cracker Chips is an alternative to Kellogg’s Cracker Chips – Sour Cream & Onion because it has 110 calories, similar to Kellogg’s Cracker Chips – Sour Cream & Onion. The Special K – Sw Ranch Cracker Chips has similar iron to Kellogg’s Cracker Chips – Sour Cream & Onion, and similar calcium to Kellogg’s Cracker Chips – Sour Cream & Onion. The Special K – Sw Ranch Cracker Chips has similar protein to Kellogg’s Cracker Chips – Sour Cream & Onion. To learn more about Special K – Sw Ranch Cracker Chips, read related food calories, and a nutrition guide.
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Kellogg’s – Specialk Cracker Chips is an alternative to Kellogg’s Cracker Chips – Sour Cream & Onion because it has 110 calories, similar to Kellogg’s Cracker Chips – Sour Cream & Onion. The Kellogg’s – Specialk Cracker Chips has similar iron to Kellogg’s Cracker Chips – Sour Cream & Onion, and similar calcium to Kellogg’s Cracker Chips – Sour Cream & Onion. The Kellogg’s – Specialk Cracker Chips has similar protein to Kellogg’s Cracker Chips – Sour Cream & Onion. To learn more about Kellogg’s – Specialk Cracker Chips, read related food calories, and a nutrition guide.
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Special K – Southwest Ranch Chips is an alternative to Kellogg’s Cracker Chips – Sour Cream & Onion because it has 110 calories, similar to Kellogg’s Cracker Chips – Sour Cream & Onion. The Special K – Southwest Ranch Chips has similar iron to Kellogg’s Cracker Chips – Sour Cream & Onion, and similar calcium to Kellogg’s Cracker Chips – Sour Cream & Onion. The Special K – Southwest Ranch Chips has similar protein to Kellogg’s Cracker Chips – Sour Cream & Onion. To learn more about Special K – Southwest Ranch Chips, read related food calories, and a nutrition guide.
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Special K – Cracker Chips (Southwest Ranch) is an alternative to Kellogg’s Cracker Chips – Sour Cream & Onion because it has 110 calories, similar to Kellogg’s Cracker Chips – Sour Cream & Onion. The Special K – Cracker Chips (Southwest Ranch) has similar iron to Kellogg’s Cracker Chips – Sour Cream & Onion, and similar calcium to Kellogg’s Cracker Chips – Sour Cream & Onion. The Special K – Cracker Chips (Southwest Ranch) has similar protein to Kellogg’s Cracker Chips – Sour Cream & Onion. To learn more about Special K – Cracker Chips (Southwest Ranch), read related food calories, and a nutrition guide.
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Special K – Cracker Chips Sour Cream is an alternative to Kellogg’s Cracker Chips – Sour Cream & Onion because it has 110 calories, similar to Kellogg’s Cracker Chips – Sour Cream & Onion. The Special K – Cracker Chips Sour Cream has similar iron to Kellogg’s Cracker Chips – Sour Cream & Onion, and similar calcium to Kellogg’s Cracker Chips – Sour Cream & Onion. The Special K – Cracker Chips Sour Cream has similar protein to Kellogg’s Cracker Chips – Sour Cream & Onion. To learn more about Special K – Cracker Chips Sour Cream, read related food calories, and a nutrition guide.