Kellogg’s – Elevenses is a Kellogg’s type of food with 1 Bar serving size that provides 168 calories. Kellogg’s – Elevenses has 78% carbohydrate, and 23% fat, 0% protein in 100 gram of Kellogg’s – Elevenses. Kellogg’s – Elevenses nutrient values are 31 g carbohydrate, 0 g protein, and 4 g fat. Kellogg’s – Elevenses has the vitamins A, and C within it. Kellogg’s – Elevenses has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Elevenses has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Elevenses has 0 g dietary fiber, and 0 g sugar. 1 serving of Kellogg’s – Elevenses provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Elevenses provides 168g of 2,000 cal by leaving 1,832 cal.
Kellogg’s – Elevenses and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Elevenses provides 4g fat for total of 67g. After 1 serving of Kellogg’s – Elevenses, 63g is needed for heart health. Kellogg’s – Elevenses provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Elevenses causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Elevenses is one of the possibilities. 31g is provided by Kellogg’s – Elevenses for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Elevenses leaves 219g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Elevenses provides –g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Elevenses leaves 75g sugar for daily intake threshold of sugar. Kellogg’s – Elevenses provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Elevenses 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Elevenses. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Elevenses.
There are similar foods to the Kellogg’s – Elevenses in terms of nutrition, daily intake amount, and calorie amount. These are Elevenses Raisin Bake, Nutrigrain Elevenses Ginger, Elevenses Ginger Bake, Golden Oat Bake, and Elevenses Choc Chip Bake.
The nutrients table of the Kellogg’s – Elevenses with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Elevenses |
Nutrient values for Kellogg’s – Elevenses |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
168 |
|
Carbs percentage |
78% |
|
Fat percentage |
23% |
|
Protein percentage |
0% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Kellogg’s – Elevenses?
The similar foods to Kellogg’s – Elevenses involve alike nutritional values from the same Kellogg’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kellogg’s – Elevenses are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is a similar nourishment to Kellogg’s – Elevenses because both of the Kellogg’s – Elevenses and Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon are from Kellogg’s. The Kellogg’s – Elevenses has more calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon because Kellogg’s – Elevenses has 168 calories, and it is 48 more calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more iron than Kellogg’s – Elevenses, and more calcium than Kellogg’s – Elevenses. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more protein than Kellogg’s – Elevenses. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Kellogg’s – Chocolate Cereal is a similar nourishment to Kellogg’s – Elevenses because both of the Kellogg’s – Elevenses and Kellogg’s – Chocolate Cereal are from Kellogg’s. The Kellogg’s – Elevenses has more calories than Kellogg’s – Chocolate Cereal because Kellogg’s – Elevenses has 168 calories, and it is 48 more calories than Kellogg’s – Chocolate Cereal. The Kellogg’s – Chocolate Cereal has more iron than Kellogg’s – Elevenses, and similar calcium to Kellogg’s – Elevenses. The Kellogg’s – Chocolate Cereal has more protein than Kellogg’s – Elevenses. To learn more about Kellogg’s – Chocolate Cereal, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Moments Dreamy Coconut is a similar nourishment to Kellogg’s – Elevenses because both of the Kellogg’s – Elevenses and Kellogg’s – Special K Moments Dreamy Coconut are from Kellogg’s. The Kellogg’s – Elevenses has more calories than Kellogg’s – Special K Moments Dreamy Coconut because Kellogg’s – Elevenses has 168 calories, and it is 98 more calories than Kellogg’s – Special K Moments Dreamy Coconut. The Kellogg’s – Special K Moments Dreamy Coconut has more iron than Kellogg’s – Elevenses, and similar calcium to Kellogg’s – Elevenses. The Kellogg’s – Special K Moments Dreamy Coconut has similar protein to Kellogg’s – Elevenses. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
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Kellogg’s – Pop-Tarts Mini Crisps is a similar nourishment to Kellogg’s – Elevenses because both of the Kellogg’s – Elevenses and Kellogg’s – Pop-Tarts Mini Crisps are from Kellogg’s. The Kellogg’s – Elevenses has more calories than Kellogg’s – Pop-Tarts Mini Crisps because Kellogg’s – Elevenses has 168 calories, and it is 68 more calories than Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Pop-Tarts Mini Crisps has more iron than Kellogg’s – Elevenses, and similar calcium to Kellogg’s – Elevenses. The Kellogg’s – Pop-Tarts Mini Crisps has more protein than Kellogg’s – Elevenses. To learn more about Kellogg’s – Pop-Tarts Mini Crisps, read related food calories, and a nutrition guide.
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Kellogg’s – Frosted Mini-Wheats Little Bites is a similar nourishment to Kellogg’s – Elevenses because both of the Kellogg’s – Elevenses and Kellogg’s – Frosted Mini-Wheats Little Bites are from Kellogg’s. The Kellogg’s – Elevenses has less calories than Kellogg’s – Frosted Mini-Wheats Little Bites because Kellogg’s – Elevenses has 168 calories, and it is 32 less calories than Kellogg’s – Frosted Mini-Wheats Little Bites. The Kellogg’s – Frosted Mini-Wheats Little Bites has more iron than Kellogg’s – Elevenses, and similar calcium to Kellogg’s – Elevenses. The Kellogg’s – Frosted Mini-Wheats Little Bites has more protein than Kellogg’s – Elevenses. To learn more about Kellogg’s – Frosted Mini-Wheats Little Bites, read related food calories, and a nutrition guide.