Kellogg’s – Fibre Plus Bar is a Kellogg’s type of food with 1 bar / 28g serving size that provides 111 calories. Kellogg’s – Fibre Plus Bar has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Kellogg’s – Fibre Plus Bar. Kellogg’s – Fibre Plus Bar nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Kellogg’s – Fibre Plus Bar has the vitamins A, and C within it. Kellogg’s – Fibre Plus Bar has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Fibre Plus Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Fibre Plus Bar has 5 g dietary fiber, and 6 g sugar. 1 serving of Kellogg’s – Fibre Plus Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Fibre Plus Bar provides 111g of 2,000 cal by leaving 1,889 cal.
Kellogg’s – Fibre Plus Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Fibre Plus Bar provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Fibre Plus Bar, 64g is needed for heart health. Kellogg’s – Fibre Plus Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Fibre Plus Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Fibre Plus Bar is one of the possibilities. 16g is provided by Kellogg’s – Fibre Plus Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Fibre Plus Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Fibre Plus Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Fibre Plus Bar leaves 69g sugar for daily intake threshold of sugar. Kellogg’s – Fibre Plus Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Fibre Plus Bar 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Fibre Plus Bar. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Fibre Plus Bar.
There are similar foods to the Kellogg’s – Fibre Plus Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cereal Bar, Fibre Plus, Fibre Plus Smooth Milk Chocolate Bar, Fibre Plus Chocolate Chip Granola Bar, and Eggo Plus Fibre – Blueberry.
The nutrients table of the Kellogg’s – Fibre Plus Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Fibre Plus Bar |
Nutrient values for Kellogg’s – Fibre Plus Bar |
|---|---|
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Serving size |
1 bar / 28g |
|
Calories |
111 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Kellogg’s – Fibre Plus Bar?
The similar foods to Kellogg’s – Fibre Plus Bar involve alike nutritional values from the same Kellogg’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kellogg’s – Fibre Plus Bar are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is a similar nourishment to Kellogg’s – Fibre Plus Bar because both of the Kellogg’s – Fibre Plus Bar and Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon are from Kellogg’s. The Kellogg’s – Fibre Plus Bar has less calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon because Kellogg’s – Fibre Plus Bar has 111 calories, and it is 9 less calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more iron than Kellogg’s – Fibre Plus Bar, and more calcium than Kellogg’s – Fibre Plus Bar. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more protein than Kellogg’s – Fibre Plus Bar. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Kellogg’s – Chocolate Cereal is a similar nourishment to Kellogg’s – Fibre Plus Bar because both of the Kellogg’s – Fibre Plus Bar and Kellogg’s – Chocolate Cereal are from Kellogg’s. The Kellogg’s – Fibre Plus Bar has less calories than Kellogg’s – Chocolate Cereal because Kellogg’s – Fibre Plus Bar has 111 calories, and it is 9 less calories than Kellogg’s – Chocolate Cereal. The Kellogg’s – Chocolate Cereal has more iron than Kellogg’s – Fibre Plus Bar, and similar calcium to Kellogg’s – Fibre Plus Bar. The Kellogg’s – Chocolate Cereal has more protein than Kellogg’s – Fibre Plus Bar. To learn more about Kellogg’s – Chocolate Cereal, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Moments Dreamy Coconut is a similar nourishment to Kellogg’s – Fibre Plus Bar because both of the Kellogg’s – Fibre Plus Bar and Kellogg’s – Special K Moments Dreamy Coconut are from Kellogg’s. The Kellogg’s – Fibre Plus Bar has more calories than Kellogg’s – Special K Moments Dreamy Coconut because Kellogg’s – Fibre Plus Bar has 111 calories, and it is 41 more calories than Kellogg’s – Special K Moments Dreamy Coconut. The Kellogg’s – Special K Moments Dreamy Coconut has more iron than Kellogg’s – Fibre Plus Bar, and similar calcium to Kellogg’s – Fibre Plus Bar. The Kellogg’s – Special K Moments Dreamy Coconut has less protein than Kellogg’s – Fibre Plus Bar. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
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Kellogg’s – Pop-Tarts Mini Crisps is a similar nourishment to Kellogg’s – Fibre Plus Bar because both of the Kellogg’s – Fibre Plus Bar and Kellogg’s – Pop-Tarts Mini Crisps are from Kellogg’s. The Kellogg’s – Fibre Plus Bar has more calories than Kellogg’s – Pop-Tarts Mini Crisps because Kellogg’s – Fibre Plus Bar has 111 calories, and it is 11 more calories than Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Pop-Tarts Mini Crisps has more iron than Kellogg’s – Fibre Plus Bar, and similar calcium to Kellogg’s – Fibre Plus Bar. The Kellogg’s – Pop-Tarts Mini Crisps has similar protein to Kellogg’s – Fibre Plus Bar. To learn more about Kellogg’s – Pop-Tarts Mini Crisps, read related food calories, and a nutrition guide.
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Kellogg’s – Frosted Mini-Wheats Little Bites is a similar nourishment to Kellogg’s – Fibre Plus Bar because both of the Kellogg’s – Fibre Plus Bar and Kellogg’s – Frosted Mini-Wheats Little Bites are from Kellogg’s. The Kellogg’s – Fibre Plus Bar has less calories than Kellogg’s – Frosted Mini-Wheats Little Bites because Kellogg’s – Fibre Plus Bar has 111 calories, and it is 89 less calories than Kellogg’s – Frosted Mini-Wheats Little Bites. The Kellogg’s – Frosted Mini-Wheats Little Bites has more iron than Kellogg’s – Fibre Plus Bar, and similar calcium to Kellogg’s – Fibre Plus Bar. The Kellogg’s – Frosted Mini-Wheats Little Bites has more protein than Kellogg’s – Fibre Plus Bar. To learn more about Kellogg’s – Frosted Mini-Wheats Little Bites, read related food calories, and a nutrition guide.