Kellogg’s – Mueslix Cereal is a Kellogg’s type of food with 0.667 cup (55g/2.0oz) serving size that provides 200 calories. Kellogg’s – Mueslix Cereal has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Kellogg’s – Mueslix Cereal. Kellogg’s – Mueslix Cereal nutrient values are 41 g carbohydrate, 5 g protein, and 3 g fat. Kellogg’s – Mueslix Cereal has the vitamins A, and C within it. Kellogg’s – Mueslix Cereal has 6 % vitamin A and 0 % vitamin C. Kellogg’s – Mueslix Cereal has 170 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Mueslix Cereal has 4 g dietary fiber, and 14 g sugar. 1 serving of Kellogg’s – Mueslix Cereal provides 25 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Mueslix Cereal provides 200g of 2,000 cal by leaving 1,800 cal.
Kellogg’s – Mueslix Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Mueslix Cereal provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Mueslix Cereal, 64g is needed for heart health. Kellogg’s – Mueslix Cereal provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kellogg’s – Mueslix Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Mueslix Cereal is one of the possibilities. 41g is provided by Kellogg’s – Mueslix Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Mueslix Cereal leaves 209g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Mueslix Cereal provides 14g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Mueslix Cereal leaves 61g sugar for daily intake threshold of sugar. Kellogg’s – Mueslix Cereal provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Mueslix Cereal 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Mueslix Cereal. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Mueslix Cereal.
There are similar foods to the Kellogg’s – Mueslix Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Mueslix, Extra Mueslix Cereal, Mueslix, Mueslix Cereal, and Mueslix.
The nutrients table of the Kellogg’s – Mueslix Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Mueslix Cereal |
Nutrient values for Kellogg’s – Mueslix Cereal |
|---|---|
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Serving size |
0.667 cup (55g/2.0oz) |
|
Calories |
200 |
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Carbs percentage |
78% |
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Fat percentage |
13% |
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Protein percentage |
9% |
|
Carbs |
41 g |
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Dietary fiber |
4 g |
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Sugar |
14 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
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Potassium |
240 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
6 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
25 % |
What are the similar foods to Kellogg’s – Mueslix Cereal?
The similar foods to Kellogg’s – Mueslix Cereal involve alike nutritional values from the same Kellogg’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kellogg’s – Mueslix Cereal are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is a similar nourishment to Kellogg’s – Mueslix Cereal because both of the Kellogg’s – Mueslix Cereal and Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon are from Kellogg’s. The Kellogg’s – Mueslix Cereal has more calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon because Kellogg’s – Mueslix Cereal has 200 calories, and it is 80 more calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has less iron than Kellogg’s – Mueslix Cereal, and more calcium than Kellogg’s – Mueslix Cereal. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has less protein than Kellogg’s – Mueslix Cereal. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Kellogg’s – Chocolate Cereal is a similar nourishment to Kellogg’s – Mueslix Cereal because both of the Kellogg’s – Mueslix Cereal and Kellogg’s – Chocolate Cereal are from Kellogg’s. The Kellogg’s – Mueslix Cereal has more calories than Kellogg’s – Chocolate Cereal because Kellogg’s – Mueslix Cereal has 200 calories, and it is 80 more calories than Kellogg’s – Chocolate Cereal. The Kellogg’s – Chocolate Cereal has similar iron to Kellogg’s – Mueslix Cereal, and less calcium than Kellogg’s – Mueslix Cereal. The Kellogg’s – Chocolate Cereal has less protein than Kellogg’s – Mueslix Cereal. To learn more about Kellogg’s – Chocolate Cereal, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Moments Dreamy Coconut is a similar nourishment to Kellogg’s – Mueslix Cereal because both of the Kellogg’s – Mueslix Cereal and Kellogg’s – Special K Moments Dreamy Coconut are from Kellogg’s. The Kellogg’s – Mueslix Cereal has more calories than Kellogg’s – Special K Moments Dreamy Coconut because Kellogg’s – Mueslix Cereal has 200 calories, and it is 130 more calories than Kellogg’s – Special K Moments Dreamy Coconut. The Kellogg’s – Special K Moments Dreamy Coconut has less iron than Kellogg’s – Mueslix Cereal, and less calcium than Kellogg’s – Mueslix Cereal. The Kellogg’s – Special K Moments Dreamy Coconut has less protein than Kellogg’s – Mueslix Cereal. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
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Kellogg’s – Pop-Tarts Mini Crisps is a similar nourishment to Kellogg’s – Mueslix Cereal because both of the Kellogg’s – Mueslix Cereal and Kellogg’s – Pop-Tarts Mini Crisps are from Kellogg’s. The Kellogg’s – Mueslix Cereal has more calories than Kellogg’s – Pop-Tarts Mini Crisps because Kellogg’s – Mueslix Cereal has 200 calories, and it is 100 more calories than Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Pop-Tarts Mini Crisps has less iron than Kellogg’s – Mueslix Cereal, and less calcium than Kellogg’s – Mueslix Cereal. The Kellogg’s – Pop-Tarts Mini Crisps has less protein than Kellogg’s – Mueslix Cereal. To learn more about Kellogg’s – Pop-Tarts Mini Crisps, read related food calories, and a nutrition guide.
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Kellogg’s – Frosted Mini-Wheats Little Bites is a similar nourishment to Kellogg’s – Mueslix Cereal because both of the Kellogg’s – Mueslix Cereal and Kellogg’s – Frosted Mini-Wheats Little Bites are from Kellogg’s. The Kellogg’s – Mueslix Cereal has similar calories to Kellogg’s – Frosted Mini-Wheats Little Bites because Kellogg’s – Mueslix Cereal has 200 calories, and it is similar calories to Kellogg’s – Frosted Mini-Wheats Little Bites. The Kellogg’s – Frosted Mini-Wheats Little Bites has more iron than Kellogg’s – Mueslix Cereal, and less calcium than Kellogg’s – Mueslix Cereal. The Kellogg’s – Frosted Mini-Wheats Little Bites has similar protein to Kellogg’s – Mueslix Cereal. To learn more about Kellogg’s – Frosted Mini-Wheats Little Bites, read related food calories, and a nutrition guide.