Kellogg’s – Nutri-Grain Breakfast Biscuits is a Kellogg’s type of food with 1 cup serving size that provides 189 calories. Kellogg’s – Nutri-Grain Breakfast Biscuits has 57% carbohydrate, and 34% fat, 9% protein in 100 gram of Kellogg’s – Nutri-Grain Breakfast Biscuits. Kellogg’s – Nutri-Grain Breakfast Biscuits nutrient values are 26 g carbohydrate, 4 g protein, and 7 g fat. Kellogg’s – Nutri-Grain Breakfast Biscuits has the vitamins A, and C within it. Kellogg’s – Nutri-Grain Breakfast Biscuits has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Nutri-Grain Breakfast Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Nutri-Grain Breakfast Biscuits has 6 g dietary fiber, and 6 g sugar. 1 serving of Kellogg’s – Nutri-Grain Breakfast Biscuits provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kellogg’s – Nutri-Grain Breakfast Biscuits provides 189g of 2,000 cal by leaving 1,811 cal.
Kellogg’s – Nutri-Grain Breakfast Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Nutri-Grain Breakfast Biscuits provides 7g fat for total of 67g. After 1 serving of Kellogg’s – Nutri-Grain Breakfast Biscuits, 60g is needed for heart health. Kellogg’s – Nutri-Grain Breakfast Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Nutri-Grain Breakfast Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Nutri-Grain Breakfast Biscuits is one of the possibilities. 26g is provided by Kellogg’s – Nutri-Grain Breakfast Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Nutri-Grain Breakfast Biscuits leaves 224g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Nutri-Grain Breakfast Biscuits provides 6g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Nutri-Grain Breakfast Biscuits leaves 69g sugar for daily intake threshold of sugar. Kellogg’s – Nutri-Grain Breakfast Biscuits provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Nutri-Grain Breakfast Biscuits 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Nutri-Grain Breakfast Biscuits. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Nutri-Grain Breakfast Biscuits.
There are similar foods to the Kellogg’s – Nutri-Grain Breakfast Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Nutri Grain Breakfast Biscuits, Breakfast Biscuits (Fruit & Fibre), Nutri Grain Breakfast Biscuits, Chocolate Chip, Breakfast Biscuits (Cereal & Milk), and Nutri-grain Breakfast Biscuits Chocolate Chip.
The nutrients table of the Kellogg’s – Nutri-Grain Breakfast Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Nutri-Grain Breakfast Biscuits |
Nutrient values for Kellogg’s – Nutri-Grain Breakfast Biscuits |
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Serving size |
1 cup |
|
Calories |
189 |
|
Carbs percentage |
57% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
26 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
17 % |
What are the alternative foods for Kellogg’s – Nutri-Grain Breakfast Biscuits?
The alternative foods for Kellogg’s – Nutri-Grain Breakfast Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Nutri-Grain Breakfast Biscuits are listed below.
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Cereals – Maltex – cooked with water, with salt is an alternative to Kellogg’s – Nutri-Grain Breakfast Biscuits because it has 189 calories, similar to Kellogg’s – Nutri-Grain Breakfast Biscuits. The Cereals – Maltex – cooked with water, with salt has less iron than Kellogg’s – Nutri-Grain Breakfast Biscuits, and less calcium than Kellogg’s – Nutri-Grain Breakfast Biscuits. The Cereals – Maltex – cooked with water, with salt has more protein than Kellogg’s – Nutri-Grain Breakfast Biscuits. To learn more about Cereals – Maltex – cooked with water, with salt, read related food calories, and a nutrition guide.
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Fast chicken chili – Cooking Light is an alternative to Kellogg’s – Nutri-Grain Breakfast Biscuits because it has 189 calories, similar to Kellogg’s – Nutri-Grain Breakfast Biscuits. The Fast chicken chili – Cooking Light has less iron than Kellogg’s – Nutri-Grain Breakfast Biscuits, and more calcium than Kellogg’s – Nutri-Grain Breakfast Biscuits. The Fast chicken chili – Cooking Light has more protein than Kellogg’s – Nutri-Grain Breakfast Biscuits. To learn more about Fast chicken chili – Cooking Light, read related food calories, and a nutrition guide.