Kellogg’s – Nutri Grain Mixed Berry is a Kellogg’s type of food with 1 Bar serving size that provides 120 calories. Kellogg’s – Nutri Grain Mixed Berry has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Kellogg’s – Nutri Grain Mixed Berry. Kellogg’s – Nutri Grain Mixed Berry nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Kellogg’s – Nutri Grain Mixed Berry has the vitamins A, and C within it. Kellogg’s – Nutri Grain Mixed Berry has 15 % vitamin A and 0 % vitamin C. Kellogg’s – Nutri Grain Mixed Berry has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Nutri Grain Mixed Berry has 3 g dietary fiber, and 11 g sugar. 1 serving of Kellogg’s – Nutri Grain Mixed Berry provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Nutri Grain Mixed Berry provides 120g of 2,000 cal by leaving 1,880 cal.
Kellogg’s – Nutri Grain Mixed Berry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Nutri Grain Mixed Berry provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Nutri Grain Mixed Berry, 64g is needed for heart health. Kellogg’s – Nutri Grain Mixed Berry provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Kellogg’s – Nutri Grain Mixed Berry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Nutri Grain Mixed Berry is one of the possibilities. 24g is provided by Kellogg’s – Nutri Grain Mixed Berry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Nutri Grain Mixed Berry leaves 226g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Nutri Grain Mixed Berry provides 11g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Nutri Grain Mixed Berry leaves 64g sugar for daily intake threshold of sugar. Kellogg’s – Nutri Grain Mixed Berry provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Nutri Grain Mixed Berry 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Nutri Grain Mixed Berry. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Nutri Grain Mixed Berry.
There are similar foods to the Kellogg’s – Nutri Grain Mixed Berry in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Berry, Nutri-Grain Bar – Mixed Berry, Mixed Berry Bar, Nutri Grain Bar, Mixed Berry, and Nutri-grain Bar – Mixed Berry.
The nutrients table of the Kellogg’s – Nutri Grain Mixed Berry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Nutri Grain Mixed Berry |
Nutrient values for Kellogg’s – Nutri Grain Mixed Berry |
|---|---|
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Serving size |
1 Bar |
|
Calories |
120 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s – Nutri Grain Mixed Berry?
The alternative foods for Kellogg’s – Nutri Grain Mixed Berry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Nutri Grain Mixed Berry are listed below.
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Continental Cafe – Apple Nutrigrain Bar is an alternative to Kellogg’s – Nutri Grain Mixed Berry because it has 120 calories, similar to Kellogg’s – Nutri Grain Mixed Berry. The Continental Cafe – Apple Nutrigrain Bar has more iron than Kellogg’s – Nutri Grain Mixed Berry, and similar calcium to Kellogg’s – Nutri Grain Mixed Berry. The Continental Cafe – Apple Nutrigrain Bar has similar protein to Kellogg’s – Nutri Grain Mixed Berry. To learn more about Continental Cafe – Apple Nutrigrain Bar, read related food calories, and a nutrition guide.
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Continental Cafe – Blueberry Nutrigrain Bar is an alternative to Kellogg’s – Nutri Grain Mixed Berry because it has 120 calories, similar to Kellogg’s – Nutri Grain Mixed Berry. The Continental Cafe – Blueberry Nutrigrain Bar has more iron than Kellogg’s – Nutri Grain Mixed Berry, and similar calcium to Kellogg’s – Nutri Grain Mixed Berry. The Continental Cafe – Blueberry Nutrigrain Bar has similar protein to Kellogg’s – Nutri Grain Mixed Berry. To learn more about Continental Cafe – Blueberry Nutrigrain Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Nutrition-Grain is an alternative to Kellogg’s – Nutri Grain Mixed Berry because it has 120 calories, similar to Kellogg’s – Nutri Grain Mixed Berry. The Kellogg’s – Nutrition-Grain has similar iron to Kellogg’s – Nutri Grain Mixed Berry, and similar calcium to Kellogg’s – Nutri Grain Mixed Berry. The Kellogg’s – Nutrition-Grain has similar protein to Kellogg’s – Nutri Grain Mixed Berry. To learn more about Kellogg’s – Nutrition-Grain, read related food calories, and a nutrition guide.
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Kellogg’s – Nutri-Grain Bar – Mixed Berry is an alternative to Kellogg’s – Nutri Grain Mixed Berry because it has 120 calories, similar to Kellogg’s – Nutri Grain Mixed Berry. The Kellogg’s – Nutri-Grain Bar – Mixed Berry has similar iron to Kellogg’s – Nutri Grain Mixed Berry, and similar calcium to Kellogg’s – Nutri Grain Mixed Berry. The Kellogg’s – Nutri-Grain Bar – Mixed Berry has similar protein to Kellogg’s – Nutri Grain Mixed Berry. To learn more about Kellogg’s – Nutri-Grain Bar – Mixed Berry, read related food calories, and a nutrition guide.
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Sodexo Campus – Rice Krispie Bars is an alternative to Kellogg’s – Nutri Grain Mixed Berry because it has 120 calories, similar to Kellogg’s – Nutri Grain Mixed Berry. The Sodexo Campus – Rice Krispie Bars has less iron than Kellogg’s – Nutri Grain Mixed Berry, and less calcium than Kellogg’s – Nutri Grain Mixed Berry. The Sodexo Campus – Rice Krispie Bars has less protein than Kellogg’s – Nutri Grain Mixed Berry. To learn more about Sodexo Campus – Rice Krispie Bars, read related food calories, and a nutrition guide.