Kellogg’s Nutri Grain – Raspberry Cereal Bar is a Kellogg’s Nutri Grain type of food with 1 bar (37g) serving size that provides 120 calories. Kellogg’s Nutri Grain – Raspberry Cereal Bar has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Kellogg’s Nutri Grain – Raspberry Cereal Bar. Kellogg’s Nutri Grain – Raspberry Cereal Bar nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Kellogg’s Nutri Grain – Raspberry Cereal Bar has the vitamins A, and C within it. Kellogg’s Nutri Grain – Raspberry Cereal Bar has 15 % vitamin A and 0 % vitamin C. Kellogg’s Nutri Grain – Raspberry Cereal Bar has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s Nutri Grain – Raspberry Cereal Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Kellogg’s Nutri Grain – Raspberry Cereal Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s Nutri Grain – Raspberry Cereal Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Kellogg’s Nutri Grain – Raspberry Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Nutri Grain – Raspberry Cereal Bar provides 3g fat for total of 67g. After 1 serving of Kellogg’s Nutri Grain – Raspberry Cereal Bar, 64g is needed for heart health. Kellogg’s Nutri Grain – Raspberry Cereal Bar provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Kellogg’s Nutri Grain – Raspberry Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s Nutri Grain – Raspberry Cereal Bar is one of the possibilities. 24g is provided by Kellogg’s Nutri Grain – Raspberry Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Nutri Grain – Raspberry Cereal Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Nutri Grain – Raspberry Cereal Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Nutri Grain – Raspberry Cereal Bar leaves 63g sugar for daily intake threshold of sugar. Kellogg’s Nutri Grain – Raspberry Cereal Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s Nutri Grain – Raspberry Cereal Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Nutri Grain – Raspberry Cereal Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Nutri Grain – Raspberry Cereal Bar.
There are similar foods to the Kellogg’s Nutri Grain – Raspberry Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Nutri Grain Cereal Bar, Nutri Grain Raspberry Cereal Bar, Nutri Grain Cereal Bar, Nutri-Grain Bar – Raspberry, and Nutri-Grain Raspberry Bar.
The nutrients table of the Kellogg’s Nutri Grain – Raspberry Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s Nutri Grain – Raspberry Cereal Bar |
Nutrient values for Kellogg’s Nutri Grain – Raspberry Cereal Bar |
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Serving size |
1 bar (37g) |
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Calories |
120 |
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Carbs percentage |
73% |
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Fat percentage |
21% |
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Protein percentage |
6% |
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Carbs |
24 g |
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Dietary fiber |
3 g |
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Sugar |
12 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
110 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
15 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
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Iron |
10 % |
What are the alternative foods for Kellogg’s Nutri Grain – Raspberry Cereal Bar?
The alternative foods for Kellogg’s Nutri Grain – Raspberry Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s Nutri Grain – Raspberry Cereal Bar are listed below.
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Nutra Grain Bar – Breakfast Bar is an alternative to Kellogg’s Nutri Grain – Raspberry Cereal Bar because it has 120 calories, similar to Kellogg’s Nutri Grain – Raspberry Cereal Bar. The Nutra Grain Bar – Breakfast Bar has similar iron to Kellogg’s Nutri Grain – Raspberry Cereal Bar, and similar calcium to Kellogg’s Nutri Grain – Raspberry Cereal Bar. The Nutra Grain Bar – Breakfast Bar has similar protein to Kellogg’s Nutri Grain – Raspberry Cereal Bar. To learn more about Nutra Grain Bar – Breakfast Bar, read related food calories, and a nutrition guide.
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Kellogg’s Nutrigrain Cereal Bar – Cherry is an alternative to Kellogg’s Nutri Grain – Raspberry Cereal Bar because it has 120 calories, similar to Kellogg’s Nutri Grain – Raspberry Cereal Bar. The Kellogg’s Nutrigrain Cereal Bar – Cherry has similar iron to Kellogg’s Nutri Grain – Raspberry Cereal Bar, and similar calcium to Kellogg’s Nutri Grain – Raspberry Cereal Bar. The Kellogg’s Nutrigrain Cereal Bar – Cherry has similar protein to Kellogg’s Nutri Grain – Raspberry Cereal Bar. To learn more about Kellogg’s Nutrigrain Cereal Bar – Cherry, read related food calories, and a nutrition guide.
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Kellogg’s – Nutrigrain Cereal Bar – Mixed Berry is an alternative to Kellogg’s Nutri Grain – Raspberry Cereal Bar because it has 120 calories, similar to Kellogg’s Nutri Grain – Raspberry Cereal Bar. The Kellogg’s – Nutrigrain Cereal Bar – Mixed Berry has similar iron to Kellogg’s Nutri Grain – Raspberry Cereal Bar, and similar calcium to Kellogg’s Nutri Grain – Raspberry Cereal Bar. The Kellogg’s – Nutrigrain Cereal Bar – Mixed Berry has similar protein to Kellogg’s Nutri Grain – Raspberry Cereal Bar. To learn more about Kellogg’s – Nutrigrain Cereal Bar – Mixed Berry, read related food calories, and a nutrition guide.