Nutra Grain Bar – Breakfast Bar is a Nutra Grain Bar type of food with 1 bar (37g) serving size that provides 120 calories. Nutra Grain Bar – Breakfast Bar has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Nutra Grain Bar – Breakfast Bar. Nutra Grain Bar – Breakfast Bar nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Nutra Grain Bar – Breakfast Bar has the vitamins A, and C within it. Nutra Grain Bar – Breakfast Bar has 15 % vitamin A and 0 % vitamin C. Nutra Grain Bar – Breakfast Bar has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutra Grain Bar – Breakfast Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Nutra Grain Bar – Breakfast Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutra Grain Bar – Breakfast Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Nutra Grain Bar – Breakfast Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutra Grain Bar – Breakfast Bar provides 3g fat for total of 67g. After 1 serving of Nutra Grain Bar – Breakfast Bar, 64g is needed for heart health. Nutra Grain Bar – Breakfast Bar provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Nutra Grain Bar – Breakfast Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutra Grain Bar – Breakfast Bar is one of the possibilities. 24g is provided by Nutra Grain Bar – Breakfast Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutra Grain Bar – Breakfast Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of Nutra Grain Bar – Breakfast Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Nutra Grain Bar – Breakfast Bar leaves 63g sugar for daily intake threshold of sugar. Nutra Grain Bar – Breakfast Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutra Grain Bar – Breakfast Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutra Grain Bar – Breakfast Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nutra Grain Bar – Breakfast Bar.
There are similar foods to the Nutra Grain Bar – Breakfast Bar in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Bar, Nutra Grain Bar, Blackberry, nutra grain bar, and Cherry Cereal Bar.
The nutrients table of the Nutra Grain Bar – Breakfast Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutra Grain Bar – Breakfast Bar |
Nutrient values for Nutra Grain Bar – Breakfast Bar |
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Serving size |
1 bar (37g) |
|
Calories |
120 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
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Protein percentage |
6% |
|
Carbs |
24 g |
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Dietary fiber |
3 g |
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Sugar |
12 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
110 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
15 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Nutra Grain Bar – Breakfast Bar?
The alternative foods for Nutra Grain Bar – Breakfast Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutra Grain Bar – Breakfast Bar are listed below.
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Kellogg’s Nutrigrain Cereal Bar – Cherry is an alternative to Nutra Grain Bar – Breakfast Bar because it has 120 calories, similar to Nutra Grain Bar – Breakfast Bar. The Kellogg’s Nutrigrain Cereal Bar – Cherry has similar iron to Nutra Grain Bar – Breakfast Bar, and similar calcium to Nutra Grain Bar – Breakfast Bar. The Kellogg’s Nutrigrain Cereal Bar – Cherry has similar protein to Nutra Grain Bar – Breakfast Bar. To learn more about Kellogg’s Nutrigrain Cereal Bar – Cherry, read related food calories, and a nutrition guide.
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Kellogg’s – Nutrigrain Cereal Bar – Mixed Berry is an alternative to Nutra Grain Bar – Breakfast Bar because it has 120 calories, similar to Nutra Grain Bar – Breakfast Bar. The Kellogg’s – Nutrigrain Cereal Bar – Mixed Berry has similar iron to Nutra Grain Bar – Breakfast Bar, and similar calcium to Nutra Grain Bar – Breakfast Bar. The Kellogg’s – Nutrigrain Cereal Bar – Mixed Berry has similar protein to Nutra Grain Bar – Breakfast Bar. To learn more about Kellogg’s – Nutrigrain Cereal Bar – Mixed Berry, read related food calories, and a nutrition guide.
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Kellogg’s Nutri Grain – Raspberry Cereal Bar is an alternative to Nutra Grain Bar – Breakfast Bar because it has 120 calories, similar to Nutra Grain Bar – Breakfast Bar. The Kellogg’s Nutri Grain – Raspberry Cereal Bar has similar iron to Nutra Grain Bar – Breakfast Bar, and similar calcium to Nutra Grain Bar – Breakfast Bar. The Kellogg’s Nutri Grain – Raspberry Cereal Bar has similar protein to Nutra Grain Bar – Breakfast Bar. To learn more about Kellogg’s Nutri Grain – Raspberry Cereal Bar, read related food calories, and a nutrition guide.