Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar is a Kellogg’s Pop-tarts type of food with 1 pastry serving size that provides 200 calories. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar has 73% carbohydrate, and 23% fat, 4% protein in 100 gram of Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar nutrient values are 35 g carbohydrate, 2 g protein, and 5 g fat. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar has the vitamins A, and C within it. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar has 10 % vitamin A and 0 % vitamin C. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar has 3 g dietary fiber, and 15 g sugar. 1 serving of Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar provides 200g of 2,000 cal by leaving 1,800 cal.
Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar provides 5g fat for total of 67g. After 1 serving of Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar, 62g is needed for heart health. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar is one of the possibilities. 35g is provided by Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar leaves 215g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar provides 15g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar leaves 60g sugar for daily intake threshold of sugar. Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar.
There are similar foods to the Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Delights Frosted Mapley Brown Sugar, Pop-tarts Oatmeal Delights Frosted Mapley Brown Sugar, Frosted Mapley Brown Sugar Oatmeal Delights Pop Tarts, Oatmeal Delights Frosted Mapley Brown Sugar, and Oatmeal Delights Frosted Mapley Brown Sugar.
The nutrients table of the Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar |
Nutrient values for Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar |
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Serving size |
1 pastry |
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Calories |
200 |
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Carbs percentage |
73% |
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Fat percentage |
23% |
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Protein percentage |
4% |
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Carbs |
35 g |
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Dietary fiber |
3 g |
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Sugar |
15 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
200 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
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Iron |
10 % |
What are the alternative foods for Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar?
The alternative foods for Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar are listed below.
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pop tart – Gone Nutty is an alternative to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar because it has 200 calories, similar to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The pop tart – Gone Nutty has similar iron to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar, and less calcium than Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The pop tart – Gone Nutty has similar protein to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. To learn more about pop tart – Gone Nutty, read related food calories, and a nutrition guide.
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Poptart’s – Frosted Strawberry is an alternative to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar because it has 200 calories, similar to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The Poptart’s – Frosted Strawberry has similar iron to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar, and less calcium than Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The Poptart’s – Frosted Strawberry has similar protein to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. To learn more about Poptart’s – Frosted Strawberry, read related food calories, and a nutrition guide.
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Millville – Toaster Tarts is an alternative to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar because it has 200 calories, similar to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The Millville – Toaster Tarts has similar iron to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar, and less calcium than Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The Millville – Toaster Tarts has similar protein to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. To learn more about Millville – Toaster Tarts, read related food calories, and a nutrition guide.
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Kellogg’s – Cherry Pop-Tarts is an alternative to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar because it has 200 calories, similar to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The Kellogg’s – Cherry Pop-Tarts has similar iron to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar, and less calcium than Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The Kellogg’s – Cherry Pop-Tarts has similar protein to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. To learn more about Kellogg’s – Cherry Pop-Tarts, read related food calories, and a nutrition guide.
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Pop Tarts – Frosted Cherry is an alternative to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar because it has 200 calories, similar to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The Pop Tarts – Frosted Cherry has similar iron to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar, and less calcium than Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. The Pop Tarts – Frosted Cherry has similar protein to Kellogg’s Pop-tarts – Oatmeal Delights Frosted Mapley Brown Sugar. To learn more about Pop Tarts – Frosted Cherry, read related food calories, and a nutrition guide.