The Kellogg’s – Rice Crispy Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kellogg’s – Rice Crispy is a Kellogg’s type of food with 1 bar serving size that provides 90 calories. Kellogg’s – Rice Crispy has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Kellogg’s – Rice Crispy. Kellogg’s – Rice Crispy nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Kellogg’s – Rice Crispy has the vitamins A, and C within it. Kellogg’s – Rice Crispy has 4 % vitamin A and 0 % vitamin C. Kellogg’s – Rice Crispy has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Rice Crispy has 0 g dietary fiber, and 8 g sugar. 1 serving of Kellogg’s – Rice Crispy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Rice Crispy provides 90g of 2,000 cal by leaving 1,910 cal.

 

Kellogg’s – Rice Crispy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Rice Crispy provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Rice Crispy, 65g is needed for heart health. Kellogg’s – Rice Crispy provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Kellogg’s – Rice Crispy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kellogg’s – Rice Crispy is one of the possibilities. 17g is provided by Kellogg’s – Rice Crispy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Rice Crispy leaves 233g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Rice Crispy provides 8g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Rice Crispy leaves 67g sugar for daily intake threshold of sugar. Kellogg’s – Rice Crispy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kellogg’s – Rice Crispy 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Rice Crispy. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Rice Crispy.

 

There are similar foods to the Kellogg’s – Rice Crispy in terms of nutrition, daily intake amount, and calorie amount. These are Rice Crispy Treat, Rice Crispy Square, Rice Crispy Bar, rice crispy treats, and Rice Crispy Treat.

 

The nutrients table of the Kellogg’s – Rice Crispy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kellogg’s – Rice Crispy

Nutrient values for Kellogg’s – Rice Crispy

Serving size

1 bar

Calories

90

Carbs percentage

76%

Fat percentage

20%

Protein percentage

4%

Carbs

17 g

Dietary fiber

0 g

Sugar

8 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

105 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Kellogg’s – Rice Crispy?

The alternative foods for Kellogg’s – Rice Crispy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Rice Crispy are listed below.

  1. Special K – 90 Cal Bar is an alternative to Kellogg’s – Rice Crispy because it has 90 calories, similar to Kellogg’s – Rice Crispy. The Special K – 90 Cal Bar has less iron than Kellogg’s – Rice Crispy, and similar calcium to Kellogg’s – Rice Crispy. The Special K – 90 Cal Bar has similar protein to Kellogg’s – Rice Crispy. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.

  2. Rice Crispy – Treat is an alternative to Kellogg’s – Rice Crispy because it has 90 calories, similar to Kellogg’s – Rice Crispy. The Rice Crispy – Treat has similar iron to Kellogg’s – Rice Crispy, and similar calcium to Kellogg’s – Rice Crispy. The Rice Crispy – Treat has similar protein to Kellogg’s – Rice Crispy. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.

  3. Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Kellogg’s – Rice Crispy because it has 90 calories, similar to Kellogg’s – Rice Crispy. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Kellogg’s – Rice Crispy, and more calcium than Kellogg’s – Rice Crispy. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Kellogg’s – Rice Crispy. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.

  4. Special K – Red Berry Bar is an alternative to Kellogg’s – Rice Crispy because it has 90 calories, similar to Kellogg’s – Rice Crispy. The Special K – Red Berry Bar has less iron than Kellogg’s – Rice Crispy, and similar calcium to Kellogg’s – Rice Crispy. The Special K – Red Berry Bar has similar protein to Kellogg’s – Rice Crispy. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.

  5. Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Kellogg’s – Rice Crispy because it has 90 calories, similar to Kellogg’s – Rice Crispy. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less iron than Kellogg’s – Rice Crispy, and similar calcium to Kellogg’s – Rice Crispy. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar protein to Kellogg’s – Rice Crispy. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.

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