Kellogg’s – Special K Protein Bar: Dark Chocolate Granola is a Kellogg’s type of food with 1 bar serving size that provides 110 calories. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola has 61% carbohydrate, and 24% fat, 14% protein in 100 gram of Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola nutrient values are 17 g carbohydrate, 4 g protein, and 3 g fat. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola has the vitamins A, and C within it. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola has 4 g dietary fiber, and 7 g sugar. 1 serving of Kellogg’s – Special K Protein Bar: Dark Chocolate Granola provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola provides 110g of 2,000 cal by leaving 1,890 cal.
Kellogg’s – Special K Protein Bar: Dark Chocolate Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Special K Protein Bar: Dark Chocolate Granola, 64g is needed for heart health. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Special K Protein Bar: Dark Chocolate Granola is one of the possibilities. 17g is provided by Kellogg’s – Special K Protein Bar: Dark Chocolate Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Special K Protein Bar: Dark Chocolate Granola leaves 233g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Special K Protein Bar: Dark Chocolate Granola provides 7g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Special K Protein Bar: Dark Chocolate Granola leaves 68g sugar for daily intake threshold of sugar. Kellogg’s – Special K Protein Bar: Dark Chocolate Granola provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Special K Protein Bar: Dark Chocolate Granola 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Special K Protein Bar: Dark Chocolate Granola.
There are similar foods to the Kellogg’s – Special K Protein Bar: Dark Chocolate Granola in terms of nutrition, daily intake amount, and calorie amount. These are Special K Protein Bar: Dark Chocolate Granola, Dark Chocolate Granola Bar, Dark Chocolate Granola, Chewy Protein Bar Dark Chocolate Granola, and Special K Protein Snack Bar – Dark Chocolate Granola.
The nutrients table of the Kellogg’s – Special K Protein Bar: Dark Chocolate Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Special K Protein Bar: Dark Chocolate Granola |
Nutrient values for Kellogg’s – Special K Protein Bar: Dark Chocolate Granola |
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Serving size |
1 bar |
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Calories |
110 |
|
Carbs percentage |
61% |
|
Fat percentage |
24% |
|
Protein percentage |
14% |
|
Carbs |
17 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Kellogg’s – Special K Protein Bar: Dark Chocolate Granola?
The alternative foods for Kellogg’s – Special K Protein Bar: Dark Chocolate Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola are listed below.
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Skinny Cow – Pb Bar is an alternative to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola because it has 110 calories, similar to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Skinny Cow – Pb Bar has less iron than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola, and less calcium than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Skinny Cow – Pb Bar has less protein than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. To learn more about Skinny Cow – Pb Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter is an alternative to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola because it has 110 calories, similar to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Skinny Cow – Peanut Butter has less iron than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola, and similar calcium to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Skinny Cow – Peanut Butter has less protein than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. To learn more about Skinny Cow – Peanut Butter, read related food calories, and a nutrition guide.
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Kellogg’s – Dark Chocolate Granola Bar is an alternative to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola because it has 110 calories, similar to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Kellogg’s – Dark Chocolate Granola Bar has similar iron to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola, and similar calcium to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Kellogg’s – Dark Chocolate Granola Bar has similar protein to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. To learn more about Kellogg’s – Dark Chocolate Granola Bar, read related food calories, and a nutrition guide.
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Medifast – Cinnamon Roll Bar is an alternative to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola because it has 110 calories, similar to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Medifast – Cinnamon Roll Bar has more iron than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola, and more calcium than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Medifast – Cinnamon Roll Bar has more protein than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. To learn more about Medifast – Cinnamon Roll Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter Candy Bar is an alternative to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola because it has 110 calories, similar to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Skinny Cow – Peanut Butter Candy Bar has less iron than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola, and similar calcium to Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. The Skinny Cow – Peanut Butter Candy Bar has less protein than Kellogg’s – Special K Protein Bar: Dark Chocolate Granola. To learn more about Skinny Cow – Peanut Butter Candy Bar, read related food calories, and a nutrition guide.