Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) is a Kellogg’s Special K type of food with 1 Bar serving size that provides 180 calories. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) has the vitamins A, and C within it. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) has 15 % vitamin A and 20 % vitamin C. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) has 5 g dietary fiber, and 15 g sugar. 1 serving of Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) provides 180g of 2,000 cal by leaving 1,820 cal.
Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) provides 6g fat for total of 67g. After 1 serving of Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter), 61g is needed for heart health. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) is one of the possibilities. 25g is provided by Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) leaves 225g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) provides 15g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) leaves 60g sugar for daily intake threshold of sugar. Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter).
There are similar foods to the Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) in terms of nutrition, daily intake amount, and calorie amount. These are Special K Protein Chocolate Peanut Butter Meal Bar, Chocolate Peanut Butter Protein Meal Bar, Protein Meal Bar (Chocolate Peanut Butter), Chocolate Peanut Butter Meal Bar, and Special K Protein Meal Bar – Chocolate Peanut Butter.
The nutrients table of the Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) |
Nutrient values for Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
180 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
15 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter)?
The alternative foods for Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) are listed below.
-
Luna Bar Chocolate Peppermint Stick – Nutrition Bar is an alternative to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) because it has 180 calories, similar to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has more iron than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter), and more calcium than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has less protein than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). To learn more about Luna Bar Chocolate Peppermint Stick – Nutrition Bar, read related food calories, and a nutrition guide.
-
Zone Bar – Cookie Dough is an alternative to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) because it has 180 calories, similar to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Zone Bar – Cookie Dough has less iron than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter), and less calcium than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Zone Bar – Cookie Dough has similar protein to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). To learn more about Zone Bar – Cookie Dough, read related food calories, and a nutrition guide.
-
Great Value – Sweet &salty Chewy Granola Bar is an alternative to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) because it has 180 calories, similar to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Great Value – Sweet &salty Chewy Granola Bar has less iron than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter), and less calcium than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Great Value – Sweet &salty Chewy Granola Bar has less protein than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). To learn more about Great Value – Sweet &salty Chewy Granola Bar, read related food calories, and a nutrition guide.
-
Fit and Active – Protein Meal Bar – Chocolate Peanut Butter is an alternative to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) because it has 180 calories, similar to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has less iron than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter), and similar calcium to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has similar protein to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). To learn more about Fit and Active – Protein Meal Bar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
-
Evolution – Harvest Almond Cocoa Snack Bar is an alternative to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) because it has 180 calories, similar to Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Evolution – Harvest Almond Cocoa Snack Bar has less iron than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter), and less calcium than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Evolution – Harvest Almond Cocoa Snack Bar has less protein than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). To learn more about Evolution – Harvest Almond Cocoa Snack Bar, read related food calories, and a nutrition guide.