Kellogg’s – To Go Cereal in A Biscuit is a Kellogg’s type of food with 1 pouch serving size that provides 200 calories. Kellogg’s – To Go Cereal in A Biscuit has 62% carbohydrate, and 30% fat, 8% protein in 100 gram of Kellogg’s – To Go Cereal in A Biscuit. Kellogg’s – To Go Cereal in A Biscuit nutrient values are 32 g carbohydrate, 4 g protein, and 7 g fat. Kellogg’s – To Go Cereal in A Biscuit has the vitamins A, and C within it. Kellogg’s – To Go Cereal in A Biscuit has 10 % vitamin A and 0 % vitamin C. Kellogg’s – To Go Cereal in A Biscuit has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – To Go Cereal in A Biscuit has 5 g dietary fiber, and 9 g sugar. 1 serving of Kellogg’s – To Go Cereal in A Biscuit provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – To Go Cereal in A Biscuit provides 200g of 2,000 cal by leaving 1,800 cal.
Kellogg’s – To Go Cereal in A Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – To Go Cereal in A Biscuit provides 7g fat for total of 67g. After 1 serving of Kellogg’s – To Go Cereal in A Biscuit, 60g is needed for heart health. Kellogg’s – To Go Cereal in A Biscuit provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Kellogg’s – To Go Cereal in A Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – To Go Cereal in A Biscuit is one of the possibilities. 32g is provided by Kellogg’s – To Go Cereal in A Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – To Go Cereal in A Biscuit leaves 218g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – To Go Cereal in A Biscuit provides 9g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – To Go Cereal in A Biscuit leaves 66g sugar for daily intake threshold of sugar. Kellogg’s – To Go Cereal in A Biscuit provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kellogg’s – To Go Cereal in A Biscuit 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – To Go Cereal in A Biscuit. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – To Go Cereal in A Biscuit.
There are similar foods to the Kellogg’s – To Go Cereal in A Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are to Go Cereal In A Biscuit, To Go Cereal in A Biscuit, Oats & Honey, Oats & Honey Morning Biscuit, Cereal in A Biscuit, and Special K to Go Cereal In A Biscuit.
The nutrients table of the Kellogg’s – To Go Cereal in A Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – To Go Cereal in A Biscuit |
Nutrient values for Kellogg’s – To Go Cereal in A Biscuit |
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Serving size |
1 pouch |
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Calories |
200 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
8% |
|
Carbs |
32 g |
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Dietary fiber |
5 g |
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Sugar |
9 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for Kellogg’s – To Go Cereal in A Biscuit?
The alternative foods for Kellogg’s – To Go Cereal in A Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – To Go Cereal in A Biscuit are listed below.
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Advocare – Meal Replacement Shake – Pumpkin Spice is an alternative to Kellogg’s – To Go Cereal in A Biscuit because it has 200 calories, similar to Kellogg’s – To Go Cereal in A Biscuit. The Advocare – Meal Replacement Shake – Pumpkin Spice has less iron than Kellogg’s – To Go Cereal in A Biscuit, and more calcium than Kellogg’s – To Go Cereal in A Biscuit. The Advocare – Meal Replacement Shake – Pumpkin Spice has more protein than Kellogg’s – To Go Cereal in A Biscuit. To learn more about Advocare – Meal Replacement Shake – Pumpkin Spice, read related food calories, and a nutrition guide.
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Entenmann’s – Little Bites Strawberry Yogurt Muffins is an alternative to Kellogg’s – To Go Cereal in A Biscuit because it has 200 calories, similar to Kellogg’s – To Go Cereal in A Biscuit. The Entenmann’s – Little Bites Strawberry Yogurt Muffins has less iron than Kellogg’s – To Go Cereal in A Biscuit, and more calcium than Kellogg’s – To Go Cereal in A Biscuit. The Entenmann’s – Little Bites Strawberry Yogurt Muffins has less protein than Kellogg’s – To Go Cereal in A Biscuit. To learn more about Entenmann’s – Little Bites Strawberry Yogurt Muffins, read related food calories, and a nutrition guide.
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Mre – Santa Fe Style Rice and Beans is an alternative to Kellogg’s – To Go Cereal in A Biscuit because it has 200 calories, similar to Kellogg’s – To Go Cereal in A Biscuit. The Mre – Santa Fe Style Rice and Beans has less iron than Kellogg’s – To Go Cereal in A Biscuit, and more calcium than Kellogg’s – To Go Cereal in A Biscuit. The Mre – Santa Fe Style Rice and Beans has more protein than Kellogg’s – To Go Cereal in A Biscuit. To learn more about Mre – Santa Fe Style Rice and Beans, read related food calories, and a nutrition guide.
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Bakers Treat – Mini Brownies is an alternative to Kellogg’s – To Go Cereal in A Biscuit because it has 200 calories, similar to Kellogg’s – To Go Cereal in A Biscuit. The Bakers Treat – Mini Brownies has less iron than Kellogg’s – To Go Cereal in A Biscuit, and more calcium than Kellogg’s – To Go Cereal in A Biscuit. The Bakers Treat – Mini Brownies has less protein than Kellogg’s – To Go Cereal in A Biscuit. To learn more about Bakers Treat – Mini Brownies, read related food calories, and a nutrition guide.
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Bear Naked – Morning Power Packs Fruit and Nut is an alternative to Kellogg’s – To Go Cereal in A Biscuit because it has 200 calories, similar to Kellogg’s – To Go Cereal in A Biscuit. The Bear Naked – Morning Power Packs Fruit and Nut has less iron than Kellogg’s – To Go Cereal in A Biscuit, and similar calcium to Kellogg’s – To Go Cereal in A Biscuit. The Bear Naked – Morning Power Packs Fruit and Nut has more protein than Kellogg’s – To Go Cereal in A Biscuit. To learn more about Bear Naked – Morning Power Packs Fruit and Nut, read related food calories, and a nutrition guide.