The Mre – Santa Fe Style Rice and Beans Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mre – Santa Fe Style Rice and Beans is a Mre type of food with 1 pouch serving size that provides 200 calories. Mre – Santa Fe Style Rice and Beans has 53% carbohydrate, and 34% fat, 13% protein in 100 gram of Mre – Santa Fe Style Rice and Beans. Mre – Santa Fe Style Rice and Beans nutrient values are 28 g carbohydrate, 7 g protein, and 8 g fat. Mre – Santa Fe Style Rice and Beans has the vitamins A, and C within it. Mre – Santa Fe Style Rice and Beans has 8 % vitamin A and 15 % vitamin C. Mre – Santa Fe Style Rice and Beans has 690 mg sodium, 0 mg potassium, 20 mg cholesterol, and 1 g trans fat. Mre – Santa Fe Style Rice and Beans has 4 g dietary fiber, and 5 g sugar. 1 serving of Mre – Santa Fe Style Rice and Beans provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mre – Santa Fe Style Rice and Beans provides 200g of 2,000 cal by leaving 1,800 cal.

 

Mre – Santa Fe Style Rice and Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre – Santa Fe Style Rice and Beans provides 8g fat for total of 67g. After 1 serving of Mre – Santa Fe Style Rice and Beans, 59g is needed for heart health. Mre – Santa Fe Style Rice and Beans provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Mre – Santa Fe Style Rice and Beans causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Mre – Santa Fe Style Rice and Beans is one of the possibilities. 28g is provided by Mre – Santa Fe Style Rice and Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre – Santa Fe Style Rice and Beans leaves 222g carbohydrates for low-carb dieting. 1 serving of Mre – Santa Fe Style Rice and Beans provides 5g sugar for daily 75g sugar intake. 1 serving of Mre – Santa Fe Style Rice and Beans leaves 70g sugar for daily intake threshold of sugar. Mre – Santa Fe Style Rice and Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Mre – Santa Fe Style Rice and Beans 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre – Santa Fe Style Rice and Beans. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mre – Santa Fe Style Rice and Beans.

 

There are similar foods to the Mre – Santa Fe Style Rice and Beans in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Style Rice and Beans***, Santa Fe Style Rice and Beans, Mre – Santa Fe Style Rice and Beans, Santa Fe Style Rice and Beans, and Santa Fe Style Rice and Beans.

 

The nutrients table of the Mre – Santa Fe Style Rice and Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mre – Santa Fe Style Rice and Beans

Nutrient values for Mre – Santa Fe Style Rice and Beans

Serving size

1 pouch

Calories

200

Carbs percentage

53%

Fat percentage

34%

Protein percentage

13%

Carbs

28 g

Dietary fiber

4 g

Sugar

5 g

Fat

8 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

7 g

Sodium

690 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

8 %

Vitamin c

15 %

Calcium

20 %

Iron

8 %

What are the alternative foods for Mre – Santa Fe Style Rice and Beans?

The alternative foods for Mre – Santa Fe Style Rice and Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mre – Santa Fe Style Rice and Beans are listed below.

  1. Advocare – Meal Replacement Shake – Pumpkin Spice is an alternative to Mre – Santa Fe Style Rice and Beans because it has 200 calories, similar to Mre – Santa Fe Style Rice and Beans. The Advocare – Meal Replacement Shake – Pumpkin Spice has more iron than Mre – Santa Fe Style Rice and Beans, and more calcium than Mre – Santa Fe Style Rice and Beans. The Advocare – Meal Replacement Shake – Pumpkin Spice has more protein than Mre – Santa Fe Style Rice and Beans. To learn more about Advocare – Meal Replacement Shake – Pumpkin Spice, read related food calories, and a nutrition guide.

  2. Entenmann’s – Little Bites Strawberry Yogurt Muffins is an alternative to Mre – Santa Fe Style Rice and Beans because it has 200 calories, similar to Mre – Santa Fe Style Rice and Beans. The Entenmann’s – Little Bites Strawberry Yogurt Muffins has less iron than Mre – Santa Fe Style Rice and Beans, and less calcium than Mre – Santa Fe Style Rice and Beans. The Entenmann’s – Little Bites Strawberry Yogurt Muffins has less protein than Mre – Santa Fe Style Rice and Beans. To learn more about Entenmann’s – Little Bites Strawberry Yogurt Muffins, read related food calories, and a nutrition guide.

  3. Kellogg’s – To Go Cereal in A Biscuit is an alternative to Mre – Santa Fe Style Rice and Beans because it has 200 calories, similar to Mre – Santa Fe Style Rice and Beans. The Kellogg’s – To Go Cereal in A Biscuit has more iron than Mre – Santa Fe Style Rice and Beans, and less calcium than Mre – Santa Fe Style Rice and Beans. The Kellogg’s – To Go Cereal in A Biscuit has less protein than Mre – Santa Fe Style Rice and Beans. To learn more about Kellogg’s – To Go Cereal in A Biscuit, read related food calories, and a nutrition guide.

  4. Bakers Treat – Mini Brownies is an alternative to Mre – Santa Fe Style Rice and Beans because it has 200 calories, similar to Mre – Santa Fe Style Rice and Beans. The Bakers Treat – Mini Brownies has similar iron to Mre – Santa Fe Style Rice and Beans, and less calcium than Mre – Santa Fe Style Rice and Beans. The Bakers Treat – Mini Brownies has less protein than Mre – Santa Fe Style Rice and Beans. To learn more about Bakers Treat – Mini Brownies, read related food calories, and a nutrition guide.

  5. Bear Naked – Morning Power Packs Fruit and Nut is an alternative to Mre – Santa Fe Style Rice and Beans because it has 200 calories, similar to Mre – Santa Fe Style Rice and Beans. The Bear Naked – Morning Power Packs Fruit and Nut has less iron than Mre – Santa Fe Style Rice and Beans, and less calcium than Mre – Santa Fe Style Rice and Beans. The Bear Naked – Morning Power Packs Fruit and Nut has less protein than Mre – Santa Fe Style Rice and Beans. To learn more about Bear Naked – Morning Power Packs Fruit and Nut, read related food calories, and a nutrition guide.

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