Kellogs Corn Pops – Cereal is a Kellogs Corn Pops type of food with 1 cup serving size that provides 120 calories. Kellogs Corn Pops – Cereal has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Kellogs Corn Pops – Cereal. Kellogs Corn Pops – Cereal nutrient values are 28 g carbohydrate, 1 g protein, and 0 g fat. Kellogs Corn Pops – Cereal has the vitamins A, and C within it. Kellogs Corn Pops – Cereal has 10 % vitamin A and 10 % vitamin C. Kellogs Corn Pops – Cereal has 120 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogs Corn Pops – Cereal has 3 g dietary fiber, and 14 g sugar. 1 serving of Kellogs Corn Pops – Cereal provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogs Corn Pops – Cereal provides 120g of 2,000 cal by leaving 1,880 cal.
Kellogs Corn Pops – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogs Corn Pops – Cereal provides –g fat for total of 67g. After 1 serving of Kellogs Corn Pops – Cereal, 67g is needed for heart health. Kellogs Corn Pops – Cereal provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Kellogs Corn Pops – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogs Corn Pops – Cereal is one of the possibilities. 28g is provided by Kellogs Corn Pops – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogs Corn Pops – Cereal leaves 222g carbohydrates for low-carb dieting. 1 serving of Kellogs Corn Pops – Cereal provides 14g sugar for daily 75g sugar intake. 1 serving of Kellogs Corn Pops – Cereal leaves 61g sugar for daily intake threshold of sugar. Kellogs Corn Pops – Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogs Corn Pops – Cereal 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogs Corn Pops – Cereal. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogs Corn Pops – Cereal.
There are similar foods to the Kellogs Corn Pops – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cereal, corn pops, Kellogs, Corn Pops (Canadian), and Cinnamon Corn Pops.
The nutrients table of the Kellogs Corn Pops – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogs Corn Pops – Cereal |
Nutrient values for Kellogs Corn Pops – Cereal |
|---|---|
|
Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Kellogs Corn Pops – Cereal?
The alternative foods for Kellogs Corn Pops – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogs Corn Pops – Cereal are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Kellogs Corn Pops – Cereal because it has 120 calories, similar to Kellogs Corn Pops – Cereal. The Silk – Purealmond Dark Chocolate has similar iron to Kellogs Corn Pops – Cereal, and more calcium than Kellogs Corn Pops – Cereal. The Silk – Purealmond Dark Chocolate has more protein than Kellogs Corn Pops – Cereal. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Kellogs Corn Pops – Cereal because it has 120 calories, similar to Kellogs Corn Pops – Cereal. The County Market – 2% Milk has less iron than Kellogs Corn Pops – Cereal, and more calcium than Kellogs Corn Pops – Cereal. The County Market – 2% Milk has more protein than Kellogs Corn Pops – Cereal. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Kellogs Corn Pops – Cereal because it has 120 calories, similar to Kellogs Corn Pops – Cereal. The Dole – Pina Colada has less iron than Kellogs Corn Pops – Cereal, and similar calcium to Kellogs Corn Pops – Cereal. The Dole – Pina Colada has similar protein to Kellogs Corn Pops – Cereal. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Kellogs Corn Pops – Cereal because it has 120 calories, similar to Kellogs Corn Pops – Cereal. The Campbell’s – Savory Pot Roast has less iron than Kellogs Corn Pops – Cereal, and more calcium than Kellogs Corn Pops – Cereal. The Campbell’s – Savory Pot Roast has more protein than Kellogs Corn Pops – Cereal. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Kellogs Corn Pops – Cereal because it has 120 calories, similar to Kellogs Corn Pops – Cereal. The naturally select – Tropical Trail Mix has less iron than Kellogs Corn Pops – Cereal, and similar calcium to Kellogs Corn Pops – Cereal. The naturally select – Tropical Trail Mix has less protein than Kellogs Corn Pops – Cereal. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.