Kfc – Honey Packet is a Kfc type of food with 1 packet serving size that provides 30 calories. Kfc – Honey Packet has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Kfc – Honey Packet. Kfc – Honey Packet nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. Kfc – Honey Packet has the vitamins A, and C within it. Kfc – Honey Packet has 0 % vitamin A and 0 % vitamin C. Kfc – Honey Packet has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kfc – Honey Packet has 0 g dietary fiber, and 5 g sugar. 1 serving of Kfc – Honey Packet provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kfc – Honey Packet provides 30g of 2,000 cal by leaving 1,970 cal.
Kfc – Honey Packet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kfc – Honey Packet provides –g fat for total of 67g. After 1 serving of Kfc – Honey Packet, 67g is needed for heart health. Kfc – Honey Packet provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kfc – Honey Packet causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kfc – Honey Packet is one of the possibilities. 8g is provided by Kfc – Honey Packet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kfc – Honey Packet leaves 242g carbohydrates for low-carb dieting. 1 serving of Kfc – Honey Packet provides 5g sugar for daily 75g sugar intake. 1 serving of Kfc – Honey Packet leaves 70g sugar for daily intake threshold of sugar. Kfc – Honey Packet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kfc – Honey Packet 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kfc – Honey Packet. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Kfc – Honey Packet.
There are similar foods to the Kfc – Honey Packet in terms of nutrition, daily intake amount, and calorie amount. These are Kfc Honey Sauce Packet, Honey Sauce Packet, Honey Sauce Packet, Honey Mustard Dipping Sauce Packet, and Honey Packet.
The nutrients table of the Kfc – Honey Packet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kfc – Honey Packet |
Nutrient values for Kfc – Honey Packet |
|---|---|
|
Serving size |
1 packet |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kfc – Honey Packet?
The alternative foods for Kfc – Honey Packet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kfc – Honey Packet are listed below.
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Monarch – Croutons is an alternative to Kfc – Honey Packet because it has 30 calories, similar to Kfc – Honey Packet. The Monarch – Croutons has more iron than Kfc – Honey Packet, and similar calcium to Kfc – Honey Packet. The Monarch – Croutons has more protein than Kfc – Honey Packet. To learn more about Monarch – Croutons, read related food calories, and a nutrition guide.
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Kfc – Honey Sauce Packet is an alternative to Kfc – Honey Packet because it has 30 calories, similar to Kfc – Honey Packet. The Kfc – Honey Sauce Packet has similar iron to Kfc – Honey Packet, and similar calcium to Kfc – Honey Packet. The Kfc – Honey Sauce Packet has similar protein to Kfc – Honey Packet. To learn more about Kfc – Honey Sauce Packet, read related food calories, and a nutrition guide.
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Shinsyu-ichi – Instant Miso Soup is an alternative to Kfc – Honey Packet because it has 30 calories, similar to Kfc – Honey Packet. The Shinsyu-ichi – Instant Miso Soup has more iron than Kfc – Honey Packet, and more calcium than Kfc – Honey Packet. The Shinsyu-ichi – Instant Miso Soup has more protein than Kfc – Honey Packet. To learn more about Shinsyu-ichi – Instant Miso Soup, read related food calories, and a nutrition guide.
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Fresh Gourmet – Seasoned Premium Croutons is an alternative to Kfc – Honey Packet because it has 30 calories, similar to Kfc – Honey Packet. The Fresh Gourmet – Seasoned Premium Croutons has more iron than Kfc – Honey Packet, and similar calcium to Kfc – Honey Packet. The Fresh Gourmet – Seasoned Premium Croutons has more protein than Kfc – Honey Packet. To learn more about Fresh Gourmet – Seasoned Premium Croutons, read related food calories, and a nutrition guide.