Kilo cardio – Salade Les Pates Et Bocconcinis is a Kilo cardio type of food with 1 Portion serving size that provides 380 calories. Kilo cardio – Salade Les Pates Et Bocconcinis has 50% carbohydrate, and 33% fat, 17% protein in 100 gram of Kilo cardio – Salade Les Pates Et Bocconcinis. Kilo cardio – Salade Les Pates Et Bocconcinis nutrient values are 48 g carbohydrate, 16 g protein, and 14 g fat. Kilo cardio – Salade Les Pates Et Bocconcinis has the vitamins A, and C within it. Kilo cardio – Salade Les Pates Et Bocconcinis has 0 % vitamin A and 0 % vitamin C. Kilo cardio – Salade Les Pates Et Bocconcinis has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kilo cardio – Salade Les Pates Et Bocconcinis has 0 g dietary fiber, and 0 g sugar. 1 serving of Kilo cardio – Salade Les Pates Et Bocconcinis provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kilo cardio – Salade Les Pates Et Bocconcinis provides 380g of 2,000 cal by leaving 1,620 cal.
Kilo cardio – Salade Les Pates Et Bocconcinis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kilo cardio – Salade Les Pates Et Bocconcinis provides 14g fat for total of 67g. After 1 serving of Kilo cardio – Salade Les Pates Et Bocconcinis, 53g is needed for heart health. Kilo cardio – Salade Les Pates Et Bocconcinis provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kilo cardio – Salade Les Pates Et Bocconcinis causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kilo cardio – Salade Les Pates Et Bocconcinis is one of the possibilities. 48g is provided by Kilo cardio – Salade Les Pates Et Bocconcinis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kilo cardio – Salade Les Pates Et Bocconcinis leaves 202g carbohydrates for low-carb dieting. 1 serving of Kilo cardio – Salade Les Pates Et Bocconcinis provides –g sugar for daily 75g sugar intake. 1 serving of Kilo cardio – Salade Les Pates Et Bocconcinis leaves 75g sugar for daily intake threshold of sugar. Kilo cardio – Salade Les Pates Et Bocconcinis provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kilo cardio – Salade Les Pates Et Bocconcinis 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kilo cardio – Salade Les Pates Et Bocconcinis. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Kilo cardio – Salade Les Pates Et Bocconcinis.
There are similar foods to the Kilo cardio – Salade Les Pates Et Bocconcinis in terms of nutrition, daily intake amount, and calorie amount. These are Salade Les Pate Et Bocconcinis, Salade Endives Et Noix, Salade Crevettes Et Ananas, Salade Repas, and Salade Tomates Et Concombres.
The nutrients table of the Kilo cardio – Salade Les Pates Et Bocconcinis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kilo cardio – Salade Les Pates Et Bocconcinis |
Nutrient values for Kilo cardio – Salade Les Pates Et Bocconcinis |
|---|---|
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Serving size |
1 Portion |
|
Calories |
380 |
|
Carbs percentage |
50% |
|
Fat percentage |
33% |
|
Protein percentage |
17% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Kilo cardio – Salade Les Pates Et Bocconcinis?
The similar foods to Kilo cardio – Salade Les Pates Et Bocconcinis involve alike nutritional values from the same Kilo cardio type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kilo cardio – Salade Les Pates Et Bocconcinis are listed below.
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Kilo cardio – Omelette Tomate-Fromage is a similar nourishment to Kilo cardio – Salade Les Pates Et Bocconcinis because both of the Kilo cardio – Salade Les Pates Et Bocconcinis and Kilo cardio – Omelette Tomate-Fromage are from Kilo cardio. The Kilo cardio – Salade Les Pates Et Bocconcinis has more calories than Kilo cardio – Omelette Tomate-Fromage because Kilo cardio – Salade Les Pates Et Bocconcinis has 380 calories, and it is 150 more calories than Kilo cardio – Omelette Tomate-Fromage. The Kilo cardio – Omelette Tomate-Fromage has similar iron to Kilo cardio – Salade Les Pates Et Bocconcinis, and similar calcium to Kilo cardio – Salade Les Pates Et Bocconcinis. The Kilo cardio – Omelette Tomate-Fromage has more protein than Kilo cardio – Salade Les Pates Et Bocconcinis. To learn more about Kilo cardio – Omelette Tomate-Fromage, read related food calories, and a nutrition guide.