Kind – Dark Choc Cherry Cashew Bar is a Kind type of food with 1 bar serving size that provides 180 calories. Kind – Dark Choc Cherry Cashew Bar has 48% carbohydrate, and 44% fat, 9% protein in 100 gram of Kind – Dark Choc Cherry Cashew Bar. Kind – Dark Choc Cherry Cashew Bar nutrient values are 22 g carbohydrate, 4 g protein, and 9 g fat. Kind – Dark Choc Cherry Cashew Bar has the vitamins A, and C within it. Kind – Dark Choc Cherry Cashew Bar has 50 % vitamin A and 50 % vitamin C. Kind – Dark Choc Cherry Cashew Bar has 20 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind – Dark Choc Cherry Cashew Bar has 2 g dietary fiber, and 14 g sugar. 1 serving of Kind – Dark Choc Cherry Cashew Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kind – Dark Choc Cherry Cashew Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Kind – Dark Choc Cherry Cashew Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind – Dark Choc Cherry Cashew Bar provides 9g fat for total of 67g. After 1 serving of Kind – Dark Choc Cherry Cashew Bar, 58g is needed for heart health. Kind – Dark Choc Cherry Cashew Bar provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Kind – Dark Choc Cherry Cashew Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind – Dark Choc Cherry Cashew Bar is one of the possibilities. 22g is provided by Kind – Dark Choc Cherry Cashew Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind – Dark Choc Cherry Cashew Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Kind – Dark Choc Cherry Cashew Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Kind – Dark Choc Cherry Cashew Bar leaves 61g sugar for daily intake threshold of sugar. Kind – Dark Choc Cherry Cashew Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kind – Dark Choc Cherry Cashew Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind – Dark Choc Cherry Cashew Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kind – Dark Choc Cherry Cashew Bar.
There are similar foods to the Kind – Dark Choc Cherry Cashew Bar in terms of nutrition, daily intake amount, and calorie amount. These are Dark Choc Cherry Cashew, Kind Fiber Bar- Dark Choc Cherry Cashew, Cherry Cashew Dark Choc Bar, Dark Chocolate Cherry Cashew Bar, and Dark Chocolate Cherry Cashew Bar.
The nutrients table of the Kind – Dark Choc Cherry Cashew Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kind – Dark Choc Cherry Cashew Bar |
Nutrient values for Kind – Dark Choc Cherry Cashew Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
48% |
|
Fat percentage |
44% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
20 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
50 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Kind – Dark Choc Cherry Cashew Bar?
The alternative foods for Kind – Dark Choc Cherry Cashew Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind – Dark Choc Cherry Cashew Bar are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Kind – Dark Choc Cherry Cashew Bar because it has 180 calories, similar to Kind – Dark Choc Cherry Cashew Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has similar iron to Kind – Dark Choc Cherry Cashew Bar, and more calcium than Kind – Dark Choc Cherry Cashew Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than Kind – Dark Choc Cherry Cashew Bar. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to Kind – Dark Choc Cherry Cashew Bar because it has 180 calories, similar to Kind – Dark Choc Cherry Cashew Bar. The Luna Bar – Meal Bar has less iron than Kind – Dark Choc Cherry Cashew Bar, and more calcium than Kind – Dark Choc Cherry Cashew Bar. The Luna Bar – Meal Bar has more protein than Kind – Dark Choc Cherry Cashew Bar. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to Kind – Dark Choc Cherry Cashew Bar because it has 180 calories, similar to Kind – Dark Choc Cherry Cashew Bar. The Great Value – Peanut Chewy Granola Bar has less iron than Kind – Dark Choc Cherry Cashew Bar, and less calcium than Kind – Dark Choc Cherry Cashew Bar. The Great Value – Peanut Chewy Granola Bar has more protein than Kind – Dark Choc Cherry Cashew Bar. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to Kind – Dark Choc Cherry Cashew Bar because it has 180 calories, similar to Kind – Dark Choc Cherry Cashew Bar. The Kind bar – Apple Cinnamon has similar iron to Kind – Dark Choc Cherry Cashew Bar, and similar calcium to Kind – Dark Choc Cherry Cashew Bar. The Kind bar – Apple Cinnamon has less protein than Kind – Dark Choc Cherry Cashew Bar. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to Kind – Dark Choc Cherry Cashew Bar because it has 180 calories, similar to Kind – Dark Choc Cherry Cashew Bar. The Luna – Lemonzest has more iron than Kind – Dark Choc Cherry Cashew Bar, and more calcium than Kind – Dark Choc Cherry Cashew Bar. The Luna – Lemonzest has more protein than Kind – Dark Choc Cherry Cashew Bar. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.