Kinder – Country is a Kinder type of food with 23.5 g serving size that provides 130 calories. Kinder – Country has 40% carbohydrate, and 53% fat, 7% protein in 100 gram of Kinder – Country. Kinder – Country nutrient values are 12 g carbohydrate, 2 g protein, and 7 g fat. Kinder – Country has the vitamins A, and C within it. Kinder – Country has 0 % vitamin A and 0 % vitamin C. Kinder – Country has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kinder – Country has 0 g dietary fiber, and 11 g sugar. 1 serving of Kinder – Country provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Kinder – Country provides 130g of 2,000 cal by leaving 1,870 cal.
Kinder – Country and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kinder – Country provides 7g fat for total of 67g. After 1 serving of Kinder – Country, 60g is needed for heart health. Kinder – Country provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Kinder – Country causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kinder – Country is one of the possibilities. 12g is provided by Kinder – Country for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kinder – Country leaves 238g carbohydrates for low-carb dieting. 1 serving of Kinder – Country provides 11g sugar for daily 75g sugar intake. 1 serving of Kinder – Country leaves 64g sugar for daily intake threshold of sugar. Kinder – Country provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kinder – Country 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kinder – Country. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kinder – Country.
There are similar foods to the Kinder – Country in terms of nutrition, daily intake amount, and calorie amount. These are Kinder Country, Country., Kinder Country, Kinder Country, and Kinder Country.
The nutrients table of the Kinder – Country with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kinder – Country |
Nutrient values for Kinder – Country |
|---|---|
|
Serving size |
23.5 g |
|
Calories |
130 |
|
Carbs percentage |
40% |
|
Fat percentage |
53% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
32 % |
|
Iron |
0 % |
What are the similar foods to Kinder – Country?
The similar foods to Kinder – Country involve alike nutritional values from the same Kinder type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kinder – Country are listed below.
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Kinder – Bueno 1 Bar is a similar nourishment to Kinder – Country because both of the Kinder – Country and Kinder – Bueno 1 Bar are from Kinder. The Kinder – Country has more calories than Kinder – Bueno 1 Bar because Kinder – Country has 130 calories, and it is 7 more calories than Kinder – Bueno 1 Bar. The Kinder – Bueno 1 Bar has similar iron to Kinder – Country, and less calcium than Kinder – Country. The Kinder – Bueno 1 Bar has similar protein to Kinder – Country. To learn more about Kinder – Bueno 1 Bar, read related food calories, and a nutrition guide.
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Kinder – Delice is a similar nourishment to Kinder – Country because both of the Kinder – Country and Kinder – Delice are from Kinder. The Kinder – Country has less calories than Kinder – Delice because Kinder – Country has 130 calories, and it is 69 less calories than Kinder – Delice. The Kinder – Delice has similar iron to Kinder – Country, and less calcium than Kinder – Country. The Kinder – Delice has similar protein to Kinder – Country. To learn more about Kinder – Delice, read related food calories, and a nutrition guide.
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Kinder – Molochnyi Lomtik is a similar nourishment to Kinder – Country because both of the Kinder – Country and Kinder – Molochnyi Lomtik are from Kinder. The Kinder – Country has more calories than Kinder – Molochnyi Lomtik because Kinder – Country has 130 calories, and it is 13 more calories than Kinder – Molochnyi Lomtik. The Kinder – Molochnyi Lomtik has similar iron to Kinder – Country, and less calcium than Kinder – Country. The Kinder – Molochnyi Lomtik has similar protein to Kinder – Country. To learn more about Kinder – Molochnyi Lomtik, read related food calories, and a nutrition guide.
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Kinder – Brioss – I is a similar nourishment to Kinder – Country because both of the Kinder – Country and Kinder – Brioss – I are from Kinder. The Kinder – Country has more calories than Kinder – Brioss – I because Kinder – Country has 130 calories, and it is 10 more calories than Kinder – Brioss – I. The Kinder – Brioss – I has similar iron to Kinder – Country, and less calcium than Kinder – Country. The Kinder – Brioss – I has similar protein to Kinder – Country. To learn more about Kinder – Brioss – I, read related food calories, and a nutrition guide.
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Kinder – Kinder Bueno is a similar nourishment to Kinder – Country because both of the Kinder – Country and Kinder – Kinder Bueno are from Kinder. The Kinder – Country has more calories than Kinder – Kinder Bueno because Kinder – Country has 130 calories, and it is 7 more calories than Kinder – Kinder Bueno. The Kinder – Kinder Bueno has similar iron to Kinder – Country, and less calcium than Kinder – Country. The Kinder – Kinder Bueno has similar protein to Kinder – Country. To learn more about Kinder – Kinder Bueno, read related food calories, and a nutrition guide.