King of Pops – Coconut Lemongrass is a King of Pops type of food with 1 Package serving size that provides 110 calories. King of Pops – Coconut Lemongrass has 35% carbohydrate, and 61% fat, 4% protein in 100 gram of King of Pops – Coconut Lemongrass. King of Pops – Coconut Lemongrass nutrient values are 9 g carbohydrate, 1 g protein, and 7 g fat. King of Pops – Coconut Lemongrass has the vitamins A, and C within it. King of Pops – Coconut Lemongrass has 0 % vitamin A and 2 % vitamin C. King of Pops – Coconut Lemongrass has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. King of Pops – Coconut Lemongrass has 0 g dietary fiber, and 7 g sugar. 1 serving of King of Pops – Coconut Lemongrass provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. King of Pops – Coconut Lemongrass provides 110g of 2,000 cal by leaving 1,890 cal.
King of Pops – Coconut Lemongrass and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. King of Pops – Coconut Lemongrass provides 7g fat for total of 67g. After 1 serving of King of Pops – Coconut Lemongrass, 60g is needed for heart health. King of Pops – Coconut Lemongrass provides 15g for 2,300g by leaving 2,285g for daily sodium intake. King of Pops – Coconut Lemongrass causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with King of Pops – Coconut Lemongrass is one of the possibilities. 9g is provided by King of Pops – Coconut Lemongrass for the daily 250g carbohydrates intake for low-carb diet. 1 serving of King of Pops – Coconut Lemongrass leaves 241g carbohydrates for low-carb dieting. 1 serving of King of Pops – Coconut Lemongrass provides 7g sugar for daily 75g sugar intake. 1 serving of King of Pops – Coconut Lemongrass leaves 68g sugar for daily intake threshold of sugar. King of Pops – Coconut Lemongrass provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of King of Pops – Coconut Lemongrass 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of King of Pops – Coconut Lemongrass. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of King of Pops – Coconut Lemongrass.
There are similar foods to the King of Pops – Coconut Lemongrass in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Lemongrass, toasted coconut, King of Pops Grapefruit Mint Popsicle, Coconut Banana Orange Popcicle, and Popsicle.
The nutrients table of the King of Pops – Coconut Lemongrass with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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King of Pops – Coconut Lemongrass |
Nutrient values for King of Pops – Coconut Lemongrass |
|---|---|
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Serving size |
1 Package |
|
Calories |
110 |
|
Carbs percentage |
35% |
|
Fat percentage |
61% |
|
Protein percentage |
4% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for King of Pops – Coconut Lemongrass?
The alternative foods for King of Pops – Coconut Lemongrass involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to King of Pops – Coconut Lemongrass are listed below.
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Quaker – Oatmeal – Regular is an alternative to King of Pops – Coconut Lemongrass because it has 110 calories, similar to King of Pops – Coconut Lemongrass. The Quaker – Oatmeal – Regular has more iron than King of Pops – Coconut Lemongrass, and more calcium than King of Pops – Coconut Lemongrass. The Quaker – Oatmeal – Regular has more protein than King of Pops – Coconut Lemongrass. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.
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Jay Robb – Strawberry Whey Protein is an alternative to King of Pops – Coconut Lemongrass because it has 110 calories, similar to King of Pops – Coconut Lemongrass. The Jay Robb – Strawberry Whey Protein has less iron than King of Pops – Coconut Lemongrass, and more calcium than King of Pops – Coconut Lemongrass. The Jay Robb – Strawberry Whey Protein has more protein than King of Pops – Coconut Lemongrass. To learn more about Jay Robb – Strawberry Whey Protein, read related food calories, and a nutrition guide.
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Quaker – Snack Mix (Kids) is an alternative to King of Pops – Coconut Lemongrass because it has 110 calories, similar to King of Pops – Coconut Lemongrass. The Quaker – Snack Mix (Kids) has more iron than King of Pops – Coconut Lemongrass, and similar calcium to King of Pops – Coconut Lemongrass. The Quaker – Snack Mix (Kids) has more protein than King of Pops – Coconut Lemongrass. To learn more about Quaker – Snack Mix (Kids), read related food calories, and a nutrition guide.
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Chick-Fil-A – Berry Balsamic Dressing is an alternative to King of Pops – Coconut Lemongrass because it has 110 calories, similar to King of Pops – Coconut Lemongrass. The Chick-Fil-A – Berry Balsamic Dressing has less iron than King of Pops – Coconut Lemongrass, and similar calcium to King of Pops – Coconut Lemongrass. The Chick-Fil-A – Berry Balsamic Dressing has less protein than King of Pops – Coconut Lemongrass. To learn more about Chick-Fil-A – Berry Balsamic Dressing, read related food calories, and a nutrition guide.