King Soopers – French Bread is a King Soopers type of food with 1.75 oz serving size that provides 130 calories. King Soopers – French Bread has 79% carbohydrate, and 7% fat, 15% protein in 100 gram of King Soopers – French Bread. King Soopers – French Bread nutrient values are 27 g carbohydrate, 5 g protein, and 1 g fat. King Soopers – French Bread has the vitamins A, and C within it. King Soopers – French Bread has 0 % vitamin A and 0 % vitamin C. King Soopers – French Bread has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. King Soopers – French Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of King Soopers – French Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. King Soopers – French Bread provides 130g of 2,000 cal by leaving 1,870 cal.
King Soopers – French Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. King Soopers – French Bread provides 1g fat for total of 67g. After 1 serving of King Soopers – French Bread, 66g is needed for heart health. King Soopers – French Bread provides 290g for 2,300g by leaving 2,010g for daily sodium intake. King Soopers – French Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with King Soopers – French Bread is one of the possibilities. 27g is provided by King Soopers – French Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of King Soopers – French Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of King Soopers – French Bread provides 1g sugar for daily 75g sugar intake. 1 serving of King Soopers – French Bread leaves 74g sugar for daily intake threshold of sugar. King Soopers – French Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of King Soopers – French Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of King Soopers – French Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of King Soopers – French Bread.
There are similar foods to the King Soopers – French Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, French, French Bread, White French Bread, Bread, Wheat French, and French Bread – Bakery.
The nutrients table of the King Soopers – French Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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King Soopers – French Bread |
Nutrient values for King Soopers – French Bread |
|---|---|
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Serving size |
1.75 oz |
|
Calories |
130 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for King Soopers – French Bread?
The alternative foods for King Soopers – French Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to King Soopers – French Bread are listed below.
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Jack In the Box – Reduced Fat Ranch Dressing is an alternative to King Soopers – French Bread because it has 130 calories, similar to King Soopers – French Bread. The Jack In the Box – Reduced Fat Ranch Dressing has less iron than King Soopers – French Bread, and less calcium than King Soopers – French Bread. The Jack In the Box – Reduced Fat Ranch Dressing has less protein than King Soopers – French Bread. To learn more about Jack In the Box – Reduced Fat Ranch Dressing, read related food calories, and a nutrition guide.