Kirkland – Cheese Pizza is a Kirkland type of food with 0.25 pizza serving size that provides 280 calories. Kirkland – Cheese Pizza has 44% carbohydrate, and 38% fat, 18% protein in 100 gram of Kirkland – Cheese Pizza. Kirkland – Cheese Pizza nutrient values are 31 g carbohydrate, 13 g protein, and 12 g fat. Kirkland – Cheese Pizza has the vitamins A, and C within it. Kirkland – Cheese Pizza has 8 % vitamin A and 4 % vitamin C. Kirkland – Cheese Pizza has 740 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kirkland – Cheese Pizza has 1 g dietary fiber, and 3 g sugar. 1 serving of Kirkland – Cheese Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Kirkland – Cheese Pizza provides 280g of 2,000 cal by leaving 1,720 cal.
Kirkland – Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Cheese Pizza provides 12g fat for total of 67g. After 1 serving of Kirkland – Cheese Pizza, 55g is needed for heart health. Kirkland – Cheese Pizza provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Kirkland – Cheese Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Cheese Pizza is one of the possibilities. 31g is provided by Kirkland – Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Cheese Pizza leaves 219g carbohydrates for low-carb dieting. 1 serving of Kirkland – Cheese Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Kirkland – Cheese Pizza leaves 72g sugar for daily intake threshold of sugar. Kirkland – Cheese Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kirkland – Cheese Pizza 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Cheese Pizza. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Kirkland – Cheese Pizza.
There are similar foods to the Kirkland – Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Kirkland Cheese Pizza, Frozen Cheese Pizza, Cheese Pizza, Cheese Pizza, and Cheese Pizza.
The nutrients table of the Kirkland – Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kirkland – Cheese Pizza |
Nutrient values for Kirkland – Cheese Pizza |
|---|---|
|
Serving size |
0.25 pizza |
|
Calories |
280 |
|
Carbs percentage |
44% |
|
Fat percentage |
38% |
|
Protein percentage |
18% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Kirkland – Cheese Pizza?
The alternative foods for Kirkland – Cheese Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kirkland – Cheese Pizza are listed below.
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Kirkland Signature – Cheese Pizza is an alternative to Kirkland – Cheese Pizza because it has 280 calories, similar to Kirkland – Cheese Pizza. The Kirkland Signature – Cheese Pizza has similar iron to Kirkland – Cheese Pizza, and similar calcium to Kirkland – Cheese Pizza. The Kirkland Signature – Cheese Pizza has similar protein to Kirkland – Cheese Pizza. To learn more about Kirkland Signature – Cheese Pizza, read related food calories, and a nutrition guide.
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kirkland – Pizza is an alternative to Kirkland – Cheese Pizza because it has 280 calories, similar to Kirkland – Cheese Pizza. The kirkland – Pizza has similar iron to Kirkland – Cheese Pizza, and similar calcium to Kirkland – Cheese Pizza. The kirkland – Pizza has similar protein to Kirkland – Cheese Pizza. To learn more about kirkland – Pizza, read related food calories, and a nutrition guide.