kirkland – Pizza is a kirkland type of food with 0.25 pizza serving size that provides 280 calories. kirkland – Pizza has 44% carbohydrate, and 38% fat, 18% protein in 100 gram of kirkland – Pizza. kirkland – Pizza nutrient values are 31 g carbohydrate, 13 g protein, and 12 g fat. kirkland – Pizza has the vitamins A, and C within it. kirkland – Pizza has 8 % vitamin A and 4 % vitamin C. kirkland – Pizza has 740 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. kirkland – Pizza has 1 g dietary fiber, and 3 g sugar. 1 serving of kirkland – Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. kirkland – Pizza provides 280g of 2,000 cal by leaving 1,720 cal.
kirkland – Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kirkland – Pizza provides 12g fat for total of 67g. After 1 serving of kirkland – Pizza, 55g is needed for heart health. kirkland – Pizza provides 740g for 2,300g by leaving 1,560g for daily sodium intake. kirkland – Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with kirkland – Pizza is one of the possibilities. 31g is provided by kirkland – Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kirkland – Pizza leaves 219g carbohydrates for low-carb dieting. 1 serving of kirkland – Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of kirkland – Pizza leaves 72g sugar for daily intake threshold of sugar. kirkland – Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of kirkland – Pizza 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kirkland – Pizza. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of kirkland – Pizza.
There are similar foods to the kirkland – Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Kirkland Cheese Pizza, pizza, Cheese Pizza, Peperoni Pizza, and Flatbread Pizza.
The nutrients table of the kirkland – Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kirkland – Pizza |
Nutrient values for kirkland – Pizza |
|---|---|
|
Serving size |
0.25 pizza |
|
Calories |
280 |
|
Carbs percentage |
44% |
|
Fat percentage |
38% |
|
Protein percentage |
18% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for kirkland – Pizza?
The alternative foods for kirkland – Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kirkland – Pizza are listed below.
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Kirkland Signature – Cheese Pizza is an alternative to kirkland – Pizza because it has 280 calories, similar to kirkland – Pizza. The Kirkland Signature – Cheese Pizza has similar iron to kirkland – Pizza, and similar calcium to kirkland – Pizza. The Kirkland Signature – Cheese Pizza has similar protein to kirkland – Pizza. To learn more about Kirkland Signature – Cheese Pizza, read related food calories, and a nutrition guide.
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Kirkland – Cheese Pizza is an alternative to kirkland – Pizza because it has 280 calories, similar to kirkland – Pizza. The Kirkland – Cheese Pizza has similar iron to kirkland – Pizza, and similar calcium to kirkland – Pizza. The Kirkland – Cheese Pizza has similar protein to kirkland – Pizza. To learn more about Kirkland – Cheese Pizza, read related food calories, and a nutrition guide.