Kirkland Signature – Organic Chocolate Reduced Fat Milk is a Kirkland Signature type of food with 8.25 fl oz. serving size that provides 190 calories. Kirkland Signature – Organic Chocolate Reduced Fat Milk has 58% carbohydrate, and 23% fat, 19% protein in 100 gram of Kirkland Signature – Organic Chocolate Reduced Fat Milk. Kirkland Signature – Organic Chocolate Reduced Fat Milk nutrient values are 28 g carbohydrate, 9 g protein, and 5 g fat. Kirkland Signature – Organic Chocolate Reduced Fat Milk has the vitamins A, and C within it. Kirkland Signature – Organic Chocolate Reduced Fat Milk has 10 % vitamin A and 0 % vitamin C. Kirkland Signature – Organic Chocolate Reduced Fat Milk has 170 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Kirkland Signature – Organic Chocolate Reduced Fat Milk has 1 g dietary fiber, and 27 g sugar. 1 serving of Kirkland Signature – Organic Chocolate Reduced Fat Milk provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kirkland Signature – Organic Chocolate Reduced Fat Milk provides 190g of 2,000 cal by leaving 1,810 cal.
Kirkland Signature – Organic Chocolate Reduced Fat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland Signature – Organic Chocolate Reduced Fat Milk provides 5g fat for total of 67g. After 1 serving of Kirkland Signature – Organic Chocolate Reduced Fat Milk, 62g is needed for heart health. Kirkland Signature – Organic Chocolate Reduced Fat Milk provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kirkland Signature – Organic Chocolate Reduced Fat Milk causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland Signature – Organic Chocolate Reduced Fat Milk is one of the possibilities. 28g is provided by Kirkland Signature – Organic Chocolate Reduced Fat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland Signature – Organic Chocolate Reduced Fat Milk leaves 222g carbohydrates for low-carb dieting. 1 serving of Kirkland Signature – Organic Chocolate Reduced Fat Milk provides 27g sugar for daily 75g sugar intake. 1 serving of Kirkland Signature – Organic Chocolate Reduced Fat Milk leaves 48g sugar for daily intake threshold of sugar. Kirkland Signature – Organic Chocolate Reduced Fat Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kirkland Signature – Organic Chocolate Reduced Fat Milk 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland Signature – Organic Chocolate Reduced Fat Milk. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kirkland Signature – Organic Chocolate Reduced Fat Milk.
There are similar foods to the Kirkland Signature – Organic Chocolate Reduced Fat Milk in terms of nutrition, daily intake amount, and calorie amount. These are Organic Chocolate Reduced Fat Milk, Chocolate Reduced Fat Milk, Organic, Organic Reduced Fat Chocolate Milk, Organic Reduced Fat Milk, and Reduced Fat Milk, Organic.
The nutrients table of the Kirkland Signature – Organic Chocolate Reduced Fat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkland Signature – Organic Chocolate Reduced Fat Milk |
Nutrient values for Kirkland Signature – Organic Chocolate Reduced Fat Milk |
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Serving size |
8.25 fl oz. |
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Calories |
190 |
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Carbs percentage |
58% |
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Fat percentage |
23% |
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Protein percentage |
19% |
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Carbs |
28 g |
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Dietary fiber |
1 g |
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Sugar |
27 g |
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Fat |
5 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
170 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
30 % |
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Iron |
4 % |
What are the similar foods to Kirkland Signature – Organic Chocolate Reduced Fat Milk?
The similar foods to Kirkland Signature – Organic Chocolate Reduced Fat Milk involve alike nutritional values from the same Kirkland Signature type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kirkland Signature – Organic Chocolate Reduced Fat Milk are listed below.
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Kirkland Signature – Cheese is a similar nourishment to Kirkland Signature – Organic Chocolate Reduced Fat Milk because both of the Kirkland Signature – Organic Chocolate Reduced Fat Milk and Kirkland Signature – Cheese are from Kirkland Signature. The Kirkland Signature – Organic Chocolate Reduced Fat Milk has more calories than Kirkland Signature – Cheese because Kirkland Signature – Organic Chocolate Reduced Fat Milk has 190 calories, and it is 80 more calories than Kirkland Signature – Cheese. The Kirkland Signature – Cheese has less iron than Kirkland Signature – Organic Chocolate Reduced Fat Milk, and less calcium than Kirkland Signature – Organic Chocolate Reduced Fat Milk. The Kirkland Signature – Cheese has less protein than Kirkland Signature – Organic Chocolate Reduced Fat Milk. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
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Kirkland Signature – Pecan Halves is a similar nourishment to Kirkland Signature – Organic Chocolate Reduced Fat Milk because both of the Kirkland Signature – Organic Chocolate Reduced Fat Milk and Kirkland Signature – Pecan Halves are from Kirkland Signature. The Kirkland Signature – Organic Chocolate Reduced Fat Milk has less calories than Kirkland Signature – Pecan Halves because Kirkland Signature – Organic Chocolate Reduced Fat Milk has 190 calories, and it is 10 less calories than Kirkland Signature – Pecan Halves. The Kirkland Signature – Pecan Halves has similar iron to Kirkland Signature – Organic Chocolate Reduced Fat Milk, and less calcium than Kirkland Signature – Organic Chocolate Reduced Fat Milk. The Kirkland Signature – Pecan Halves has less protein than Kirkland Signature – Organic Chocolate Reduced Fat Milk. To learn more about Kirkland Signature – Pecan Halves, read related food calories, and a nutrition guide.
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Kirkland Signature – Complete Nutrition Shake is a similar nourishment to Kirkland Signature – Organic Chocolate Reduced Fat Milk because both of the Kirkland Signature – Organic Chocolate Reduced Fat Milk and Kirkland Signature – Complete Nutrition Shake are from Kirkland Signature. The Kirkland Signature – Organic Chocolate Reduced Fat Milk has less calories than Kirkland Signature – Complete Nutrition Shake because Kirkland Signature – Organic Chocolate Reduced Fat Milk has 190 calories, and it is 40 less calories than Kirkland Signature – Complete Nutrition Shake. The Kirkland Signature – Complete Nutrition Shake has more iron than Kirkland Signature – Organic Chocolate Reduced Fat Milk, and similar calcium to Kirkland Signature – Organic Chocolate Reduced Fat Milk. The Kirkland Signature – Complete Nutrition Shake has similar protein to Kirkland Signature – Organic Chocolate Reduced Fat Milk. To learn more about Kirkland Signature – Complete Nutrition Shake, read related food calories, and a nutrition guide.
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Kirkland Signature – Cheese Pizza is a similar nourishment to Kirkland Signature – Organic Chocolate Reduced Fat Milk because both of the Kirkland Signature – Organic Chocolate Reduced Fat Milk and Kirkland Signature – Cheese Pizza are from Kirkland Signature. The Kirkland Signature – Organic Chocolate Reduced Fat Milk has less calories than Kirkland Signature – Cheese Pizza because Kirkland Signature – Organic Chocolate Reduced Fat Milk has 190 calories, and it is 90 less calories than Kirkland Signature – Cheese Pizza. The Kirkland Signature – Cheese Pizza has more iron than Kirkland Signature – Organic Chocolate Reduced Fat Milk, and less calcium than Kirkland Signature – Organic Chocolate Reduced Fat Milk. The Kirkland Signature – Cheese Pizza has more protein than Kirkland Signature – Organic Chocolate Reduced Fat Milk. To learn more about Kirkland Signature – Cheese Pizza, read related food calories, and a nutrition guide.
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Kirkland Signature – Probiotic Yogurt is a similar nourishment to Kirkland Signature – Organic Chocolate Reduced Fat Milk because both of the Kirkland Signature – Organic Chocolate Reduced Fat Milk and Kirkland Signature – Probiotic Yogurt are from Kirkland Signature. The Kirkland Signature – Organic Chocolate Reduced Fat Milk has more calories than Kirkland Signature – Probiotic Yogurt because Kirkland Signature – Organic Chocolate Reduced Fat Milk has 190 calories, and it is 90 more calories than Kirkland Signature – Probiotic Yogurt. The Kirkland Signature – Probiotic Yogurt has less iron than Kirkland Signature – Organic Chocolate Reduced Fat Milk, and less calcium than Kirkland Signature – Organic Chocolate Reduced Fat Milk. The Kirkland Signature – Probiotic Yogurt has less protein than Kirkland Signature – Organic Chocolate Reduced Fat Milk. To learn more about Kirkland Signature – Probiotic Yogurt, read related food calories, and a nutrition guide.