Kirkland Signature – Tortilla Chips is a Kirkland Signature type of food with 1 oz. (about 9 chips) serving size that provides 140 calories. Kirkland Signature – Tortilla Chips has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Kirkland Signature – Tortilla Chips. Kirkland Signature – Tortilla Chips nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Kirkland Signature – Tortilla Chips has the vitamins A, and C within it. Kirkland Signature – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Kirkland Signature – Tortilla Chips has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kirkland Signature – Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Kirkland Signature – Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kirkland Signature – Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Kirkland Signature – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland Signature – Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Kirkland Signature – Tortilla Chips, 60g is needed for heart health. Kirkland Signature – Tortilla Chips provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Kirkland Signature – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland Signature – Tortilla Chips is one of the possibilities. 17g is provided by Kirkland Signature – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland Signature – Tortilla Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Kirkland Signature – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Kirkland Signature – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Kirkland Signature – Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kirkland Signature – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland Signature – Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland Signature – Tortilla Chips.
There are similar foods to the Kirkland Signature – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Organic Tortilla Chips, Organic Tortilla Chips, Tortilla Chips, and Organic Tortilla Chips.
The nutrients table of the Kirkland Signature – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkland Signature – Tortilla Chips |
Nutrient values for Kirkland Signature – Tortilla Chips |
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Serving size |
1 oz. (about 9 chips) |
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Calories |
140 |
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Carbs percentage |
49% |
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Fat percentage |
45% |
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Protein percentage |
6% |
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Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
150 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Kirkland Signature – Tortilla Chips?
The similar foods to Kirkland Signature – Tortilla Chips involve alike nutritional values from the same Kirkland Signature type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kirkland Signature – Tortilla Chips are listed below.
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Kirkland Signature – Cheese is a similar nourishment to Kirkland Signature – Tortilla Chips because both of the Kirkland Signature – Tortilla Chips and Kirkland Signature – Cheese are from Kirkland Signature. The Kirkland Signature – Tortilla Chips has more calories than Kirkland Signature – Cheese because Kirkland Signature – Tortilla Chips has 140 calories, and it is 30 more calories than Kirkland Signature – Cheese. The Kirkland Signature – Cheese has less iron than Kirkland Signature – Tortilla Chips, and more calcium than Kirkland Signature – Tortilla Chips. The Kirkland Signature – Cheese has more protein than Kirkland Signature – Tortilla Chips. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
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Kirkland Signature – Pecan Halves is a similar nourishment to Kirkland Signature – Tortilla Chips because both of the Kirkland Signature – Tortilla Chips and Kirkland Signature – Pecan Halves are from Kirkland Signature. The Kirkland Signature – Tortilla Chips has less calories than Kirkland Signature – Pecan Halves because Kirkland Signature – Tortilla Chips has 140 calories, and it is 60 less calories than Kirkland Signature – Pecan Halves. The Kirkland Signature – Pecan Halves has more iron than Kirkland Signature – Tortilla Chips, and similar calcium to Kirkland Signature – Tortilla Chips. The Kirkland Signature – Pecan Halves has more protein than Kirkland Signature – Tortilla Chips. To learn more about Kirkland Signature – Pecan Halves, read related food calories, and a nutrition guide.
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Kirkland Signature – Complete Nutrition Shake is a similar nourishment to Kirkland Signature – Tortilla Chips because both of the Kirkland Signature – Tortilla Chips and Kirkland Signature – Complete Nutrition Shake are from Kirkland Signature. The Kirkland Signature – Tortilla Chips has less calories than Kirkland Signature – Complete Nutrition Shake because Kirkland Signature – Tortilla Chips has 140 calories, and it is 90 less calories than Kirkland Signature – Complete Nutrition Shake. The Kirkland Signature – Complete Nutrition Shake has more iron than Kirkland Signature – Tortilla Chips, and more calcium than Kirkland Signature – Tortilla Chips. The Kirkland Signature – Complete Nutrition Shake has more protein than Kirkland Signature – Tortilla Chips. To learn more about Kirkland Signature – Complete Nutrition Shake, read related food calories, and a nutrition guide.
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Kirkland Signature – Cheese Pizza is a similar nourishment to Kirkland Signature – Tortilla Chips because both of the Kirkland Signature – Tortilla Chips and Kirkland Signature – Cheese Pizza are from Kirkland Signature. The Kirkland Signature – Tortilla Chips has less calories than Kirkland Signature – Cheese Pizza because Kirkland Signature – Tortilla Chips has 140 calories, and it is 140 less calories than Kirkland Signature – Cheese Pizza. The Kirkland Signature – Cheese Pizza has more iron than Kirkland Signature – Tortilla Chips, and more calcium than Kirkland Signature – Tortilla Chips. The Kirkland Signature – Cheese Pizza has more protein than Kirkland Signature – Tortilla Chips. To learn more about Kirkland Signature – Cheese Pizza, read related food calories, and a nutrition guide.
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Kirkland Signature – Probiotic Yogurt is a similar nourishment to Kirkland Signature – Tortilla Chips because both of the Kirkland Signature – Tortilla Chips and Kirkland Signature – Probiotic Yogurt are from Kirkland Signature. The Kirkland Signature – Tortilla Chips has more calories than Kirkland Signature – Probiotic Yogurt because Kirkland Signature – Tortilla Chips has 140 calories, and it is 40 more calories than Kirkland Signature – Probiotic Yogurt. The Kirkland Signature – Probiotic Yogurt has similar iron to Kirkland Signature – Tortilla Chips, and more calcium than Kirkland Signature – Tortilla Chips. The Kirkland Signature – Probiotic Yogurt has more protein than Kirkland Signature – Tortilla Chips. To learn more about Kirkland Signature – Probiotic Yogurt, read related food calories, and a nutrition guide.