Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 is a Kitkat 6 Snack Size .49 type of food with 3 two-piece bars serving size that provides 210 calories. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 has 49% carbohydrate, and 45% fat, 5% protein in 100 gram of Kitkat 6 Snack Size .49 – Kitkat Snack Size .49. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 nutrient values are 27 g carbohydrate, 3 g protein, and 11 g fat. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 has the vitamins A, and C within it. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 has 0 % vitamin A and 0 % vitamin C. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 has 30 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 has 1 g dietary fiber, and 21 g sugar. 1 serving of Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 provides 210g of 2,000 cal by leaving 1,790 cal.
Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 provides 11g fat for total of 67g. After 1 serving of Kitkat 6 Snack Size .49 – Kitkat Snack Size .49, 56g is needed for heart health. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 is one of the possibilities. 27g is provided by Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 leaves 223g carbohydrates for low-carb dieting. 1 serving of Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 provides 21g sugar for daily 75g sugar intake. 1 serving of Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 leaves 54g sugar for daily intake threshold of sugar. Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kitkat 6 Snack Size .49 – Kitkat Snack Size .49. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kitkat 6 Snack Size .49 – Kitkat Snack Size .49.
There are similar foods to the Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 in terms of nutrition, daily intake amount, and calorie amount. These are Kitkat Snack Size .49, Snack size, KitKat Chunky Snack Size, Kitkat (Snack Size), and Snack Size Bag.
The nutrients table of the Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 |
Nutrient values for Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 |
|---|---|
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Serving size |
3 two-piece bars |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Kitkat 6 Snack Size .49 – Kitkat Snack Size .49?
The alternative foods for Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 are listed below.
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Kit Kat – Minis is an alternative to Kitkat 6 Snack Size .49 – Kitkat Snack Size .49 because it has 210 calories, similar to Kitkat 6 Snack Size .49 – Kitkat Snack Size .49. The Kit Kat – Minis has similar iron to Kitkat 6 Snack Size .49 – Kitkat Snack Size .49, and similar calcium to Kitkat 6 Snack Size .49 – Kitkat Snack Size .49. The Kit Kat – Minis has similar protein to Kitkat 6 Snack Size .49 – Kitkat Snack Size .49. To learn more about Kit Kat – Minis, read related food calories, and a nutrition guide.