Klondike – Klondike Bar: Oreo is a Klondike type of food with 1 bar serving size that provides 250 calories. Klondike – Klondike Bar: Oreo has 44% carbohydrate, and 51% fat, 5% protein in 100 gram of Klondike – Klondike Bar: Oreo. Klondike – Klondike Bar: Oreo nutrient values are 29 g carbohydrate, 3 g protein, and 15 g fat. Klondike – Klondike Bar: Oreo has the vitamins A, and C within it. Klondike – Klondike Bar: Oreo has 4 % vitamin A and 0 % vitamin C. Klondike – Klondike Bar: Oreo has 115 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Klondike – Klondike Bar: Oreo has 0 g dietary fiber, and 20 g sugar. 1 serving of Klondike – Klondike Bar: Oreo provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Klondike – Klondike Bar: Oreo provides 250g of 2,000 cal by leaving 1,750 cal.
Klondike – Klondike Bar: Oreo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Klondike – Klondike Bar: Oreo provides 15g fat for total of 67g. After 1 serving of Klondike – Klondike Bar: Oreo, 52g is needed for heart health. Klondike – Klondike Bar: Oreo provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Klondike – Klondike Bar: Oreo causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Klondike – Klondike Bar: Oreo is one of the possibilities. 29g is provided by Klondike – Klondike Bar: Oreo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Klondike – Klondike Bar: Oreo leaves 221g carbohydrates for low-carb dieting. 1 serving of Klondike – Klondike Bar: Oreo provides 20g sugar for daily 75g sugar intake. 1 serving of Klondike – Klondike Bar: Oreo leaves 55g sugar for daily intake threshold of sugar. Klondike – Klondike Bar: Oreo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Klondike – Klondike Bar: Oreo 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Klondike – Klondike Bar: Oreo. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Klondike – Klondike Bar: Oreo.
There are similar foods to the Klondike – Klondike Bar: Oreo in terms of nutrition, daily intake amount, and calorie amount. These are Oreo Bar, Oreo, Klondike Bar, Klondike Bar, and Klondike Sandwiches Oreo.
The nutrients table of the Klondike – Klondike Bar: Oreo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Klondike – Klondike Bar: Oreo |
Nutrient values for Klondike – Klondike Bar: Oreo |
|---|---|
|
Serving size |
1 bar |
|
Calories |
250 |
|
Carbs percentage |
44% |
|
Fat percentage |
51% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
15 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Klondike – Klondike Bar: Oreo?
The alternative foods for Klondike – Klondike Bar: Oreo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Klondike – Klondike Bar: Oreo are listed below.
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Cliff – White Chocolate Macadamia Nut is an alternative to Klondike – Klondike Bar: Oreo because it has 250 calories, similar to Klondike – Klondike Bar: Oreo. The Cliff – White Chocolate Macadamia Nut has more iron than Klondike – Klondike Bar: Oreo, and more calcium than Klondike – Klondike Bar: Oreo. The Cliff – White Chocolate Macadamia Nut has more protein than Klondike – Klondike Bar: Oreo. To learn more about Cliff – White Chocolate Macadamia Nut, read related food calories, and a nutrition guide.
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Galaxy – Chocolate Bar is an alternative to Klondike – Klondike Bar: Oreo because it has 250 calories, similar to Klondike – Klondike Bar: Oreo. The Galaxy – Chocolate Bar has less iron than Klondike – Klondike Bar: Oreo, and less calcium than Klondike – Klondike Bar: Oreo. The Galaxy – Chocolate Bar has similar protein to Klondike – Klondike Bar: Oreo. To learn more about Galaxy – Chocolate Bar, read related food calories, and a nutrition guide.
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Mars Snickers – Chocolate is an alternative to Klondike – Klondike Bar: Oreo because it has 250 calories, similar to Klondike – Klondike Bar: Oreo. The Mars Snickers – Chocolate has less iron than Klondike – Klondike Bar: Oreo, and less calcium than Klondike – Klondike Bar: Oreo. The Mars Snickers – Chocolate has more protein than Klondike – Klondike Bar: Oreo. To learn more about Mars Snickers – Chocolate, read related food calories, and a nutrition guide.
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bear naked – Energy Bar is an alternative to Klondike – Klondike Bar: Oreo because it has 250 calories, similar to Klondike – Klondike Bar: Oreo. The bear naked – Energy Bar has more iron than Klondike – Klondike Bar: Oreo, and less calcium than Klondike – Klondike Bar: Oreo. The bear naked – Energy Bar has more protein than Klondike – Klondike Bar: Oreo. To learn more about bear naked – Energy Bar, read related food calories, and a nutrition guide.
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Isagenix – Isalean Bar is an alternative to Klondike – Klondike Bar: Oreo because it has 250 calories, similar to Klondike – Klondike Bar: Oreo. The Isagenix – Isalean Bar has more iron than Klondike – Klondike Bar: Oreo, and more calcium than Klondike – Klondike Bar: Oreo. The Isagenix – Isalean Bar has more protein than Klondike – Klondike Bar: Oreo. To learn more about Isagenix – Isalean Bar, read related food calories, and a nutrition guide.