Knotts – Pimento Cheese is a Knotts type of food with 2 tbsp serving size that provides 100 calories. Knotts – Pimento Cheese has 16% carbohydrate, and 72% fat, 12% protein in 100 gram of Knotts – Pimento Cheese. Knotts – Pimento Cheese nutrient values are 4 g carbohydrate, 3 g protein, and 8 g fat. Knotts – Pimento Cheese has the vitamins A, and C within it. Knotts – Pimento Cheese has 4 % vitamin A and 2 % vitamin C. Knotts – Pimento Cheese has 340 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Knotts – Pimento Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Knotts – Pimento Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Knotts – Pimento Cheese provides 100g of 2,000 cal by leaving 1,900 cal.
Knotts – Pimento Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Knotts – Pimento Cheese provides 8g fat for total of 67g. After 1 serving of Knotts – Pimento Cheese, 59g is needed for heart health. Knotts – Pimento Cheese provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Knotts – Pimento Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Knotts – Pimento Cheese is one of the possibilities. 4g is provided by Knotts – Pimento Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Knotts – Pimento Cheese leaves 246g carbohydrates for low-carb dieting. 1 serving of Knotts – Pimento Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Knotts – Pimento Cheese leaves 74g sugar for daily intake threshold of sugar. Knotts – Pimento Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Knotts – Pimento Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Knotts – Pimento Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Knotts – Pimento Cheese.
There are similar foods to the Knotts – Pimento Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pimento Cheese, Pimento, Pimento Cheese, Pimento cheese, and Pimento Cheese.
The nutrients table of the Knotts – Pimento Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Knotts – Pimento Cheese |
Nutrient values for Knotts – Pimento Cheese |
|---|---|
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Serving size |
2 tbsp |
|
Calories |
100 |
|
Carbs percentage |
16% |
|
Fat percentage |
72% |
|
Protein percentage |
12% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Knotts – Pimento Cheese?
The alternative foods for Knotts – Pimento Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Knotts – Pimento Cheese are listed below.
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Hershey – Syrup Genuine Chocolate Flavor is an alternative to Knotts – Pimento Cheese because it has 100 calories, similar to Knotts – Pimento Cheese. The Hershey – Syrup Genuine Chocolate Flavor has similar iron to Knotts – Pimento Cheese, and less calcium than Knotts – Pimento Cheese. The Hershey – Syrup Genuine Chocolate Flavor has less protein than Knotts – Pimento Cheese. To learn more about Hershey – Syrup Genuine Chocolate Flavor, read related food calories, and a nutrition guide.
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Lucerne – Strawberry Cream Cheese is an alternative to Knotts – Pimento Cheese because it has 100 calories, similar to Knotts – Pimento Cheese. The Lucerne – Strawberry Cream Cheese has similar iron to Knotts – Pimento Cheese, and less calcium than Knotts – Pimento Cheese. The Lucerne – Strawberry Cream Cheese has less protein than Knotts – Pimento Cheese. To learn more about Lucerne – Strawberry Cream Cheese, read related food calories, and a nutrition guide.
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Wegmans – Honey Pecan Cream Cheese is an alternative to Knotts – Pimento Cheese because it has 100 calories, similar to Knotts – Pimento Cheese. The Wegmans – Honey Pecan Cream Cheese has similar iron to Knotts – Pimento Cheese, and less calcium than Knotts – Pimento Cheese. The Wegmans – Honey Pecan Cream Cheese has less protein than Knotts – Pimento Cheese. To learn more about Wegmans – Honey Pecan Cream Cheese, read related food calories, and a nutrition guide.
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Home – Butter is an alternative to Knotts – Pimento Cheese because it has 100 calories, similar to Knotts – Pimento Cheese. The Home – Butter has similar iron to Knotts – Pimento Cheese, and less calcium than Knotts – Pimento Cheese. The Home – Butter has less protein than Knotts – Pimento Cheese. To learn more about Home – Butter, read related food calories, and a nutrition guide.
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Hy-Top – Cream Cheese is an alternative to Knotts – Pimento Cheese because it has 100 calories, similar to Knotts – Pimento Cheese. The Hy-Top – Cream Cheese has similar iron to Knotts – Pimento Cheese, and less calcium than Knotts – Pimento Cheese. The Hy-Top – Cream Cheese has less protein than Knotts – Pimento Cheese. To learn more about Hy-Top – Cream Cheese, read related food calories, and a nutrition guide.