The Lucerne – Strawberry Cream Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lucerne – Strawberry Cream Cheese is a Lucerne type of food with 2 tbsp serving size that provides 100 calories. Lucerne – Strawberry Cream Cheese has 21% carbohydrate, and 75% fat, 4% protein in 100 gram of Lucerne – Strawberry Cream Cheese. Lucerne – Strawberry Cream Cheese nutrient values are 5 g carbohydrate, 1 g protein, and 8 g fat. Lucerne – Strawberry Cream Cheese has the vitamins A, and C within it. Lucerne – Strawberry Cream Cheese has 4 % vitamin A and 0 % vitamin C. Lucerne – Strawberry Cream Cheese has 80 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lucerne – Strawberry Cream Cheese has 0 g dietary fiber, and 5 g sugar. 1 serving of Lucerne – Strawberry Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Lucerne – Strawberry Cream Cheese provides 100g of 2,000 cal by leaving 1,900 cal.

 

Lucerne – Strawberry Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucerne – Strawberry Cream Cheese provides 8g fat for total of 67g. After 1 serving of Lucerne – Strawberry Cream Cheese, 59g is needed for heart health. Lucerne – Strawberry Cream Cheese provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Lucerne – Strawberry Cream Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Lucerne – Strawberry Cream Cheese is one of the possibilities. 5g is provided by Lucerne – Strawberry Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucerne – Strawberry Cream Cheese leaves 245g carbohydrates for low-carb dieting. 1 serving of Lucerne – Strawberry Cream Cheese provides 5g sugar for daily 75g sugar intake. 1 serving of Lucerne – Strawberry Cream Cheese leaves 70g sugar for daily intake threshold of sugar. Lucerne – Strawberry Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Lucerne – Strawberry Cream Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucerne – Strawberry Cream Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Lucerne – Strawberry Cream Cheese.

 

There are similar foods to the Lucerne – Strawberry Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cream Cheese, Strawberry Cream Cheese, Cream Cheese, Strawberry Ice Cream, and Cream Cheese.

 

The nutrients table of the Lucerne – Strawberry Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lucerne – Strawberry Cream Cheese

Nutrient values for Lucerne – Strawberry Cream Cheese

Serving size

2 tbsp

Calories

100

Carbs percentage

21%

Fat percentage

75%

Protein percentage

4%

Carbs

5 g

Dietary fiber

0 g

Sugar

5 g

Fat

8 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

80 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

2 %

Iron

0 %

What are the alternative foods for Lucerne – Strawberry Cream Cheese?

The alternative foods for Lucerne – Strawberry Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucerne – Strawberry Cream Cheese are listed below.

  1. Hershey – Syrup Genuine Chocolate Flavor is an alternative to Lucerne – Strawberry Cream Cheese because it has 100 calories, similar to Lucerne – Strawberry Cream Cheese. The Hershey – Syrup Genuine Chocolate Flavor has similar iron to Lucerne – Strawberry Cream Cheese, and less calcium than Lucerne – Strawberry Cream Cheese. The Hershey – Syrup Genuine Chocolate Flavor has similar protein to Lucerne – Strawberry Cream Cheese. To learn more about Hershey – Syrup Genuine Chocolate Flavor, read related food calories, and a nutrition guide.

  2. Knotts – Pimento Cheese is an alternative to Lucerne – Strawberry Cream Cheese because it has 100 calories, similar to Lucerne – Strawberry Cream Cheese. The Knotts – Pimento Cheese has similar iron to Lucerne – Strawberry Cream Cheese, and more calcium than Lucerne – Strawberry Cream Cheese. The Knotts – Pimento Cheese has more protein than Lucerne – Strawberry Cream Cheese. To learn more about Knotts – Pimento Cheese, read related food calories, and a nutrition guide.

  3. Wegmans – Honey Pecan Cream Cheese is an alternative to Lucerne – Strawberry Cream Cheese because it has 100 calories, similar to Lucerne – Strawberry Cream Cheese. The Wegmans – Honey Pecan Cream Cheese has similar iron to Lucerne – Strawberry Cream Cheese, and similar calcium to Lucerne – Strawberry Cream Cheese. The Wegmans – Honey Pecan Cream Cheese has more protein than Lucerne – Strawberry Cream Cheese. To learn more about Wegmans – Honey Pecan Cream Cheese, read related food calories, and a nutrition guide.

  4. Home – Butter is an alternative to Lucerne – Strawberry Cream Cheese because it has 100 calories, similar to Lucerne – Strawberry Cream Cheese. The Home – Butter has similar iron to Lucerne – Strawberry Cream Cheese, and less calcium than Lucerne – Strawberry Cream Cheese. The Home – Butter has less protein than Lucerne – Strawberry Cream Cheese. To learn more about Home – Butter, read related food calories, and a nutrition guide.

  5. Hy-Top – Cream Cheese is an alternative to Lucerne – Strawberry Cream Cheese because it has 100 calories, similar to Lucerne – Strawberry Cream Cheese. The Hy-Top – Cream Cheese has similar iron to Lucerne – Strawberry Cream Cheese, and similar calcium to Lucerne – Strawberry Cream Cheese. The Hy-Top – Cream Cheese has more protein than Lucerne – Strawberry Cream Cheese. To learn more about Hy-Top – Cream Cheese, read related food calories, and a nutrition guide.

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