The Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat is a Knudsen type of food with 1 container serving size that provides 140 calories. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat has 54% carbohydrate, and 13% fat, 33% protein in 100 gram of Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat nutrient values are 18 g carbohydrate, 11 g protein, and 2 g fat. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat has the vitamins A, and C within it. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat has 6 % vitamin A and 0 % vitamin C. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat has 390 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat has 0 g dietary fiber, and 15 g sugar. 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat provides 140g of 2,000 cal by leaving 1,860 cal.

 

Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat provides 2g fat for total of 67g. After 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat, 65g is needed for heart health. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat is one of the possibilities. 18g is provided by Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat leaves 232g carbohydrates for low-carb dieting. 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat provides 15g sugar for daily 75g sugar intake. 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat leaves 60g sugar for daily intake threshold of sugar. Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat.

 

There are similar foods to the Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat in terms of nutrition, daily intake amount, and calorie amount. These are Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, Cottage Cheese & Topping – Cottage Doubles Blueberry Lowfat, Cottage Cheese & Topping – Cottage Doubles Strawberry Lowfat, Cottage Cheese & Topping – Cottage Doubles Pineapple Lowfat, and Cottage cheese Doubles Raspberry Lowfat.

 

The nutrients table of the Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat	Nutrient values for Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat
Serving size	1 container
Calories	140
Carbs percentage	54%
Fat percentage	13%
Protein percentage	33%
Carbs	18 g
Dietary fiber	0 g
Sugar	15 g
Fat	2 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	11 g
Sodium	390 mg
Potassium	0 mg
Cholesterol	15 mg
Vitamin a	6 %
Vitamin c	0 %
Calcium	8 %
Iron	0 %

What are the alternative foods for Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat?

The alternative foods for Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat are listed below.

1. Yoplait Whips – Strawberry Mist is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Yoplait Whips – Strawberry Mist has similar iron to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat, and more calcium than Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Yoplait Whips – Strawberry Mist has less protein than Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. To learn more about Yoplait Whips – Strawberry Mist, read related food calories, and a nutrition guide.

2. Smart Ones – Chocolate Fudge Brownie Sundae is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Smart Ones – Chocolate Fudge Brownie Sundae has more iron than Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat, and less calcium than Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Smart Ones – Chocolate Fudge Brownie Sundae has less protein than Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. To learn more about Smart Ones – Chocolate Fudge Brownie Sundae, read related food calories, and a nutrition guide.

3. Chobani – Lemon Non-Fat is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Chobani – Lemon Non-Fat has similar iron to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat, and more calcium than Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Chobani – Lemon Non-Fat has more protein than Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. To learn more about Chobani – Lemon Non-Fat, read related food calories, and a nutrition guide.

4. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has similar iron to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat, and similar calcium to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has similar protein to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. To learn more about Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, read related food calories, and a nutrition guide.

5. Yoplait Whips – Orange Creme is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Yoplait Whips – Orange Creme has similar iron to Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat, and more calcium than Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. The Yoplait Whips – Orange Creme has less protein than Knudsen – Cottage Cheese & Topping – Cottage Doubles Apples & Cinnamon Lowfat. To learn more about Yoplait Whips – Orange Creme, read related food calories, and a nutrition guide.