kohi is a Generic type of food with 100 g serving size that provides 4 calories. kohi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of kohi. kohi nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. kohi has the vitamins A, and C within it. kohi has 0 % vitamin A and 0 % vitamin C. kohi has 1 mg sodium, 65 mg potassium, 0 mg cholesterol, and — g trans fat. kohi has — g dietary fiber, and — g sugar. 1 serving of kohi provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. kohi provides 4g of 2,000 cal by leaving 1,996 cal.
kohi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kohi provides –g fat for total of 67g. After 1 serving of kohi, 67g is needed for heart health. kohi provides 1g for 2,300g by leaving 2,299g for daily sodium intake. kohi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with kohi is one of the possibilities. –g is provided by kohi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kohi leaves 250g carbohydrates for low-carb dieting. 1 serving of kohi provides –g sugar for daily 75g sugar intake. 1 serving of kohi leaves 75g sugar for daily intake threshold of sugar. kohi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kohi 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kohi. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of kohi.
There are similar foods to the kohi in terms of nutrition, daily intake amount, and calorie amount. These are コーヒーブラック, コーヒー, コーヒー, ブラックコーヒー, and アイスコーヒー.
The nutrients table of the kohi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kohi |
Nutrient values for kohi |
|---|---|
|
Serving size |
100 g |
|
Calories |
4 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for kohi?
The alternative foods for kohi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kohi are listed below.
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shiitakedashi is an alternative to kohi because it has 4 calories, similar to kohi. The shiitakedashi has similar iron to kohi, and similar calcium to kohi. The shiitakedashi has similar protein to kohi. To learn more about shiitakedashi, read related food calories, and a nutrition guide.
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Mu Gua Tang Shui is an alternative to kohi because it has 4 calories, similar to kohi. The Mu Gua Tang Shui has similar iron to kohi, and similar calcium to kohi. The Mu Gua Tang Shui has similar protein to kohi. To learn more about Mu Gua Tang Shui , read related food calories, and a nutrition guide.
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mozuku(Yan Ba ki) is an alternative to kohi because it has 4 calories, similar to kohi. The mozuku(Yan Ba ki) has more iron than kohi, and more calcium than kohi. The mozuku(Yan Ba ki) has similar protein to kohi. To learn more about mozuku(Yan Ba ki), read related food calories, and a nutrition guide.
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Luo Bu Qin Cai Niu Rou Tang is an alternative to kohi because it has 4 calories, similar to kohi. The Luo Bu Qin Cai Niu Rou Tang has similar iron to kohi, and more calcium than kohi. The Luo Bu Qin Cai Niu Rou Tang has similar protein to kohi. To learn more about Luo Bu Qin Cai Niu Rou Tang , read related food calories, and a nutrition guide.
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Zi Gua is an alternative to kohi because it has 4 calories, similar to kohi. The Zi Gua has similar iron to kohi, and similar calcium to kohi. The Zi Gua has similar protein to kohi. To learn more about Zi Gua , read related food calories, and a nutrition guide.