koko*ziyapan – Hai Xian Jing ranchi is a koko*ziyapan type of food with 1 serving serving size that provides 620 calories. koko*ziyapan – Hai Xian Jing ranchi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of koko*ziyapan – Hai Xian Jing ranchi. koko*ziyapan – Hai Xian Jing ranchi nutrient values are — g carbohydrate, — g protein, and — g fat. koko*ziyapan – Hai Xian Jing ranchi has the vitamins A, and C within it. koko*ziyapan – Hai Xian Jing ranchi has — % vitamin A and — % vitamin C. koko*ziyapan – Hai Xian Jing ranchi has 5600 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. koko*ziyapan – Hai Xian Jing ranchi has — g dietary fiber, and — g sugar. 1 serving of koko*ziyapan – Hai Xian Jing ranchi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. koko*ziyapan – Hai Xian Jing ranchi provides 620g of 2,000 cal by leaving 1,380 cal.
koko*ziyapan – Hai Xian Jing ranchi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. koko*ziyapan – Hai Xian Jing ranchi provides –g fat for total of 67g. After 1 serving of koko*ziyapan – Hai Xian Jing ranchi, 67g is needed for heart health. koko*ziyapan – Hai Xian Jing ranchi provides 5,600g for 2,300g by leaving -3,300g for daily sodium intake. koko*ziyapan – Hai Xian Jing ranchi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with koko*ziyapan – Hai Xian Jing ranchi is one of the possibilities. –g is provided by koko*ziyapan – Hai Xian Jing ranchi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of koko*ziyapan – Hai Xian Jing ranchi leaves 250g carbohydrates for low-carb dieting. 1 serving of koko*ziyapan – Hai Xian Jing ranchi provides –g sugar for daily 75g sugar intake. 1 serving of koko*ziyapan – Hai Xian Jing ranchi leaves 75g sugar for daily intake threshold of sugar. koko*ziyapan – Hai Xian Jing ranchi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of koko*ziyapan – Hai Xian Jing ranchi 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of koko*ziyapan – Hai Xian Jing ranchi. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of koko*ziyapan – Hai Xian Jing ranchi.
There are similar foods to the koko*ziyapan – Hai Xian Jing ranchi in terms of nutrition, daily intake amount, and calorie amount. These are まぐろたたき丼, 石窯パン（ライ麦）, 海鮮丼, and 東海パッセンジャーズ.
The nutrients table of the koko*ziyapan – Hai Xian Jing ranchi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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koko*ziyapan – Hai Xian Jing ranchi |
Nutrient values for koko*ziyapan – Hai Xian Jing ranchi |
|---|---|
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Serving size |
1 serving |
|
Calories |
620 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
5600 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for koko*ziyapan – Hai Xian Jing ranchi?
The alternative foods for koko*ziyapan – Hai Xian Jing ranchi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to koko*ziyapan – Hai Xian Jing ranchi are listed below.
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McDonald’s – McFlurry with M&M’S Candies (child) is an alternative to koko*ziyapan – Hai Xian Jing ranchi because it has 620 calories, similar to koko*ziyapan – Hai Xian Jing ranchi. The McDonald’s – McFlurry with M&M’S Candies (child) has more iron than koko*ziyapan – Hai Xian Jing ranchi, and more calcium than koko*ziyapan – Hai Xian Jing ranchi. The McDonald’s – McFlurry with M&M’S Candies (child) has more protein than koko*ziyapan – Hai Xian Jing ranchi. To learn more about McDonald’s – McFlurry with M&M’S Candies (child), read related food calories, and a nutrition guide.
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Tgi Fridays – Classic Wedge Salad is an alternative to koko*ziyapan – Hai Xian Jing ranchi because it has 620 calories, similar to koko*ziyapan – Hai Xian Jing ranchi. The Tgi Fridays – Classic Wedge Salad has similar iron to koko*ziyapan – Hai Xian Jing ranchi, and similar calcium to koko*ziyapan – Hai Xian Jing ranchi. The Tgi Fridays – Classic Wedge Salad has more protein than koko*ziyapan – Hai Xian Jing ranchi. To learn more about Tgi Fridays – Classic Wedge Salad, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich is an alternative to koko*ziyapan – Hai Xian Jing ranchi because it has 620 calories, similar to koko*ziyapan – Hai Xian Jing ranchi. The Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich has more iron than koko*ziyapan – Hai Xian Jing ranchi, and more calcium than koko*ziyapan – Hai Xian Jing ranchi. The Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich has more protein than koko*ziyapan – Hai Xian Jing ranchi. To learn more about Sodexo (Healthcare, Campus) – Turkey Avocado Brioche Sandwich, read related food calories, and a nutrition guide.
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don*itariano – bekontoonionnotomatososu is an alternative to koko*ziyapan – Hai Xian Jing ranchi because it has 620 calories, similar to koko*ziyapan – Hai Xian Jing ranchi. The don*itariano – bekontoonionnotomatososu has similar iron to koko*ziyapan – Hai Xian Jing ranchi, and similar calcium to koko*ziyapan – Hai Xian Jing ranchi. The don*itariano – bekontoonionnotomatososu has similar protein to koko*ziyapan – Hai Xian Jing ranchi. To learn more about don*itariano – bekontoonionnotomatososu, read related food calories, and a nutrition guide.
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sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande) is an alternative to koko*ziyapan – Hai Xian Jing ranchi because it has 620 calories, similar to koko*ziyapan – Hai Xian Jing ranchi. The sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande) has similar iron to koko*ziyapan – Hai Xian Jing ranchi, and similar calcium to koko*ziyapan – Hai Xian Jing ranchi. The sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande) has similar protein to koko*ziyapan – Hai Xian Jing ranchi. To learn more about sutabatsukusu – kiyarameru & pudeingu hurapechino(Dou Ru grande), read related food calories, and a nutrition guide.