The Kraft – Bagelful-Cinnamon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kraft – Bagelful-Cinnamon is a Kraft type of food with 1 bagel serving size that provides 200 calories. Kraft – Bagelful-Cinnamon has 69% carbohydrate, and 18% fat, 12% protein in 100 gram of Kraft – Bagelful-Cinnamon. Kraft – Bagelful-Cinnamon nutrient values are 34 g carbohydrate, 6 g protein, and 4 g fat. Kraft – Bagelful-Cinnamon has the vitamins A, and C within it. Kraft – Bagelful-Cinnamon has 2 % vitamin A and 0 % vitamin C. Kraft – Bagelful-Cinnamon has 190 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kraft – Bagelful-Cinnamon has 2 g dietary fiber, and 8 g sugar. 1 serving of Kraft – Bagelful-Cinnamon provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kraft – Bagelful-Cinnamon provides 200g of 2,000 cal by leaving 1,800 cal.

 

Kraft – Bagelful-Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Bagelful-Cinnamon provides 4g fat for total of 67g. After 1 serving of Kraft – Bagelful-Cinnamon, 63g is needed for heart health. Kraft – Bagelful-Cinnamon provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Kraft – Bagelful-Cinnamon causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Kraft – Bagelful-Cinnamon is one of the possibilities. 34g is provided by Kraft – Bagelful-Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Bagelful-Cinnamon leaves 216g carbohydrates for low-carb dieting. 1 serving of Kraft – Bagelful-Cinnamon provides 8g sugar for daily 75g sugar intake. 1 serving of Kraft – Bagelful-Cinnamon leaves 67g sugar for daily intake threshold of sugar. Kraft – Bagelful-Cinnamon provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Kraft – Bagelful-Cinnamon 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Bagelful-Cinnamon. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Bagelful-Cinnamon.

 

There are similar foods to the Kraft – Bagelful-Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Bagelful–Cinnamon, Bagelful, Bagelful-Cinnamon & Sugar, Cinnamon Filled Bagelful, and Cinnamon.

 

The nutrients table of the Kraft – Bagelful-Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kraft – Bagelful-Cinnamon

Nutrient values for Kraft – Bagelful-Cinnamon

Serving size

1 bagel

Calories

200

Carbs percentage

69%

Fat percentage

18%

Protein percentage

12%

Carbs

34 g

Dietary fiber

2 g

Sugar

8 g

Fat

4 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

190 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

10 %

Iron

10 %

What are the alternative foods for Kraft – Bagelful-Cinnamon?

The alternative foods for Kraft – Bagelful-Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Bagelful-Cinnamon are listed below.

  1. Franz – 100% Whole Wheat Bagel is an alternative to Kraft – Bagelful-Cinnamon because it has 200 calories, similar to Kraft – Bagelful-Cinnamon. The Franz – 100% Whole Wheat Bagel has similar iron to Kraft – Bagelful-Cinnamon, and similar calcium to Kraft – Bagelful-Cinnamon. The Franz – 100% Whole Wheat Bagel has more protein than Kraft – Bagelful-Cinnamon. To learn more about Franz – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.

  2. Dempsters – Blueberry Bagel is an alternative to Kraft – Bagelful-Cinnamon because it has 200 calories, similar to Kraft – Bagelful-Cinnamon. The Dempsters – Blueberry Bagel has more iron than Kraft – Bagelful-Cinnamon, and less calcium than Kraft – Bagelful-Cinnamon. The Dempsters – Blueberry Bagel has more protein than Kraft – Bagelful-Cinnamon. To learn more about Dempsters – Blueberry Bagel, read related food calories, and a nutrition guide.

  3. Kraft – Bagelful is an alternative to Kraft – Bagelful-Cinnamon because it has 200 calories, similar to Kraft – Bagelful-Cinnamon. The Kraft – Bagelful has similar iron to Kraft – Bagelful-Cinnamon, and similar calcium to Kraft – Bagelful-Cinnamon. The Kraft – Bagelful has similar protein to Kraft – Bagelful-Cinnamon. To learn more about Kraft – Bagelful, read related food calories, and a nutrition guide.

  4. Whole Wheat Bagel, Fred Meyer is an alternative to Kraft – Bagelful-Cinnamon because it has 200 calories, similar to Kraft – Bagelful-Cinnamon. The Whole Wheat Bagel, Fred Meyer has more iron than Kraft – Bagelful-Cinnamon, and similar calcium to Kraft – Bagelful-Cinnamon. The Whole Wheat Bagel, Fred Meyer has more protein than Kraft – Bagelful-Cinnamon. To learn more about Whole Wheat Bagel, Fred Meyer, read related food calories, and a nutrition guide.

  5. Essential Everyday – Bagel is an alternative to Kraft – Bagelful-Cinnamon because it has 200 calories, similar to Kraft – Bagelful-Cinnamon. The Essential Everyday – Bagel has more iron than Kraft – Bagelful-Cinnamon, and less calcium than Kraft – Bagelful-Cinnamon. The Essential Everyday – Bagel has similar protein to Kraft – Bagelful-Cinnamon. To learn more about Essential Everyday – Bagel, read related food calories, and a nutrition guide.

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