The Kraft – Free Ranch Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kraft – Free Ranch Dressing is a Kraft type of food with 1 pouch serving size that provides 60 calories. Kraft – Free Ranch Dressing has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Kraft – Free Ranch Dressing. Kraft – Free Ranch Dressing nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Kraft – Free Ranch Dressing has the vitamins A, and C within it. Kraft – Free Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Kraft – Free Ranch Dressing has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kraft – Free Ranch Dressing has 0 g dietary fiber, and 3 g sugar. 1 serving of Kraft – Free Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kraft – Free Ranch Dressing provides 60g of 2,000 cal by leaving 1,940 cal.

 

Kraft – Free Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Free Ranch Dressing provides –g fat for total of 67g. After 1 serving of Kraft – Free Ranch Dressing, 67g is needed for heart health. Kraft – Free Ranch Dressing provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Kraft – Free Ranch Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kraft – Free Ranch Dressing is one of the possibilities. 14g is provided by Kraft – Free Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Free Ranch Dressing leaves 236g carbohydrates for low-carb dieting. 1 serving of Kraft – Free Ranch Dressing provides 3g sugar for daily 75g sugar intake. 1 serving of Kraft – Free Ranch Dressing leaves 72g sugar for daily intake threshold of sugar. Kraft – Free Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kraft – Free Ranch Dressing 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Free Ranch Dressing. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Free Ranch Dressing.

 

There are similar foods to the Kraft – Free Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Free Ranch Dressing, Fat Free Ranch Dressing, Free Peppercorn Ranch Dressing, Fat Free Ranch Dressing, and Free Pepercorn Ranch Dressing.

 

The nutrients table of the Kraft – Free Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kraft – Free Ranch Dressing

Nutrient values for Kraft – Free Ranch Dressing

Serving size

1 pouch

Calories

60

Carbs percentage

100%

Fat percentage

0%

Protein percentage

0%

Carbs

14 g

Dietary fiber

0 g

Sugar

3 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

410 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Kraft – Free Ranch Dressing?

The alternative foods for Kraft – Free Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Free Ranch Dressing are listed below.

  1. Capri Sun – Sports Drink – Thunder Punch All Natural is an alternative to Kraft – Free Ranch Dressing because it has 60 calories, similar to Kraft – Free Ranch Dressing. The Capri Sun – Sports Drink – Thunder Punch All Natural has similar iron to Kraft – Free Ranch Dressing, and similar calcium to Kraft – Free Ranch Dressing. The Capri Sun – Sports Drink – Thunder Punch All Natural has similar protein to Kraft – Free Ranch Dressing. To learn more about Capri Sun – Sports Drink – Thunder Punch All Natural, read related food calories, and a nutrition guide.

  2. Capri Sun – Sports Drink – Clear Cherry Chill With Electrolytes All Natural is an alternative to Kraft – Free Ranch Dressing because it has 60 calories, similar to Kraft – Free Ranch Dressing. The Capri Sun – Sports Drink – Clear Cherry Chill With Electrolytes All Natural has similar iron to Kraft – Free Ranch Dressing, and similar calcium to Kraft – Free Ranch Dressing. The Capri Sun – Sports Drink – Clear Cherry Chill With Electrolytes All Natural has similar protein to Kraft – Free Ranch Dressing. To learn more about Capri Sun – Sports Drink – Clear Cherry Chill With Electrolytes All Natural, read related food calories, and a nutrition guide.

  3. Capri Sun – Sport Drink – Berry Ice All Natural is an alternative to Kraft – Free Ranch Dressing because it has 60 calories, similar to Kraft – Free Ranch Dressing. The Capri Sun – Sport Drink – Berry Ice All Natural has similar iron to Kraft – Free Ranch Dressing, and similar calcium to Kraft – Free Ranch Dressing. The Capri Sun – Sport Drink – Berry Ice All Natural has similar protein to Kraft – Free Ranch Dressing. To learn more about Capri Sun – Sport Drink – Berry Ice All Natural, read related food calories, and a nutrition guide.

  4. Capri Sun – Sports Drink – Lightspeed Lemon Lime With Electrolytes is an alternative to Kraft – Free Ranch Dressing because it has 60 calories, similar to Kraft – Free Ranch Dressing. The Capri Sun – Sports Drink – Lightspeed Lemon Lime With Electrolytes has similar iron to Kraft – Free Ranch Dressing, and similar calcium to Kraft – Free Ranch Dressing. The Capri Sun – Sports Drink – Lightspeed Lemon Lime With Electrolytes has similar protein to Kraft – Free Ranch Dressing. To learn more about Capri Sun – Sports Drink – Lightspeed Lemon Lime With Electrolytes, read related food calories, and a nutrition guide.

  5. Gogo Applesauce – Applesauce is an alternative to Kraft – Free Ranch Dressing because it has 60 calories, similar to Kraft – Free Ranch Dressing. The Gogo Applesauce – Applesauce has similar iron to Kraft – Free Ranch Dressing, and similar calcium to Kraft – Free Ranch Dressing. The Gogo Applesauce – Applesauce has similar protein to Kraft – Free Ranch Dressing. To learn more about Gogo Applesauce – Applesauce, read related food calories, and a nutrition guide.

Leave a Comment