Kroger – Chai Latte is a Kroger type of food with 1 cup serving size that provides 109 calories. Kroger – Chai Latte has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of Kroger – Chai Latte. Kroger – Chai Latte nutrient values are 17 g carbohydrate, 1 g protein, and 3 g fat. Kroger – Chai Latte has the vitamins A, and C within it. Kroger – Chai Latte has 0 % vitamin A and 0 % vitamin C. Kroger – Chai Latte has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Chai Latte has 0 g dietary fiber, and 17 g sugar. 1 serving of Kroger – Chai Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kroger – Chai Latte provides 109g of 2,000 cal by leaving 1,891 cal.
Kroger – Chai Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Chai Latte provides 3g fat for total of 67g. After 1 serving of Kroger – Chai Latte, 64g is needed for heart health. Kroger – Chai Latte provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kroger – Chai Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Chai Latte is one of the possibilities. 17g is provided by Kroger – Chai Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Chai Latte leaves 233g carbohydrates for low-carb dieting. 1 serving of Kroger – Chai Latte provides 17g sugar for daily 75g sugar intake. 1 serving of Kroger – Chai Latte leaves 58g sugar for daily intake threshold of sugar. Kroger – Chai Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Chai Latte 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Chai Latte. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Chai Latte.
There are similar foods to the Kroger – Chai Latte in terms of nutrition, daily intake amount, and calorie amount. These are Chai Latte, Chai Latte, Chai Latte, Chai Latte, and Chai Latte.
The nutrients table of the Kroger – Chai Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Chai Latte |
Nutrient values for Kroger – Chai Latte |
|---|---|
|
Serving size |
1 cup |
|
Calories |
109 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Chai Latte?
The alternative foods for Kroger – Chai Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Chai Latte are listed below.
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Continental Cafe – Soup Italian Wedding is an alternative to Kroger – Chai Latte because it has 109 calories, similar to Kroger – Chai Latte. The Continental Cafe – Soup Italian Wedding has more iron than Kroger – Chai Latte, and more calcium than Kroger – Chai Latte. The Continental Cafe – Soup Italian Wedding has more protein than Kroger – Chai Latte. To learn more about Continental Cafe – Soup Italian Wedding, read related food calories, and a nutrition guide.
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Sucrilhos – Kelloggs is an alternative to Kroger – Chai Latte because it has 109 calories, similar to Kroger – Chai Latte. The Sucrilhos – Kelloggs has more iron than Kroger – Chai Latte, and similar calcium to Kroger – Chai Latte. The Sucrilhos – Kelloggs has similar protein to Kroger – Chai Latte. To learn more about Sucrilhos – Kelloggs, read related food calories, and a nutrition guide.