Kroger – Granola Smores Bar is a Kroger type of food with 1 bar serving size that provides 100 calories. Kroger – Granola Smores Bar has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Kroger – Granola Smores Bar. Kroger – Granola Smores Bar nutrient values are 19 g carbohydrate, 1 g protein, and 2 g fat. Kroger – Granola Smores Bar has the vitamins A, and C within it. Kroger – Granola Smores Bar has 0 % vitamin A and 0 % vitamin C. Kroger – Granola Smores Bar has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Granola Smores Bar has 1 g dietary fiber, and 7 g sugar. 1 serving of Kroger – Granola Smores Bar provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kroger – Granola Smores Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Kroger – Granola Smores Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Granola Smores Bar provides 2g fat for total of 67g. After 1 serving of Kroger – Granola Smores Bar, 65g is needed for heart health. Kroger – Granola Smores Bar provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Kroger – Granola Smores Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Granola Smores Bar is one of the possibilities. 19g is provided by Kroger – Granola Smores Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Granola Smores Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Kroger – Granola Smores Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Kroger – Granola Smores Bar leaves 68g sugar for daily intake threshold of sugar. Kroger – Granola Smores Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Granola Smores Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Granola Smores Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Granola Smores Bar.
There are similar foods to the Kroger – Granola Smores Bar in terms of nutrition, daily intake amount, and calorie amount. These are Granola Smores Bar, Smores Granola Bar, Chewy Granola Bars – Smores, Smores Granola Bar, and Granola Bar.
The nutrients table of the Kroger – Granola Smores Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Granola Smores Bar |
Nutrient values for Kroger – Granola Smores Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Granola Smores Bar?
The alternative foods for Kroger – Granola Smores Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Granola Smores Bar are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Kroger – Granola Smores Bar because it has 100 calories, similar to Kroger – Granola Smores Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Kroger – Granola Smores Bar, and more calcium than Kroger – Granola Smores Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than Kroger – Granola Smores Bar. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Kroger – Granola Smores Bar because it has 100 calories, similar to Kroger – Granola Smores Bar. The fig – Newton Bar has more iron than Kroger – Granola Smores Bar, and less calcium than Kroger – Granola Smores Bar. The fig – Newton Bar has similar protein to Kroger – Granola Smores Bar. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Kroger – Granola Smores Bar because it has 100 calories, similar to Kroger – Granola Smores Bar. The Kfc – Chewy Chocolate Chip has more iron than Kroger – Granola Smores Bar, and similar calcium to Kroger – Granola Smores Bar. The Kfc – Chewy Chocolate Chip has similar protein to Kroger – Granola Smores Bar. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Kroger – Granola Smores Bar because it has 100 calories, similar to Kroger – Granola Smores Bar. The Nutrilite – Snack Bar Caramel has more iron than Kroger – Granola Smores Bar, and less calcium than Kroger – Granola Smores Bar. The Nutrilite – Snack Bar Caramel has more protein than Kroger – Granola Smores Bar. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Kroger – Granola Smores Bar because it has 100 calories, similar to Kroger – Granola Smores Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Kroger – Granola Smores Bar, and less calcium than Kroger – Granola Smores Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has similar protein to Kroger – Granola Smores Bar. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.