Kroger – Roasted Redskin Potatoes is a Kroger type of food with 0.666667 cup serving size that provides 110 calories. Kroger – Roasted Redskin Potatoes has 68% carbohydrate, and 24% fat, 7% protein in 100 gram of Kroger – Roasted Redskin Potatoes. Kroger – Roasted Redskin Potatoes nutrient values are 19 g carbohydrate, 2 g protein, and 3 g fat. Kroger – Roasted Redskin Potatoes has the vitamins A, and C within it. Kroger – Roasted Redskin Potatoes has 0 % vitamin A and 15 % vitamin C. Kroger – Roasted Redskin Potatoes has 310 mg sodium, 430 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Roasted Redskin Potatoes has 2 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Roasted Redskin Potatoes provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Kroger – Roasted Redskin Potatoes provides 110g of 2,000 cal by leaving 1,890 cal.
Kroger – Roasted Redskin Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Roasted Redskin Potatoes provides 3g fat for total of 67g. After 1 serving of Kroger – Roasted Redskin Potatoes, 64g is needed for heart health. Kroger – Roasted Redskin Potatoes provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Kroger – Roasted Redskin Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Roasted Redskin Potatoes is one of the possibilities. 19g is provided by Kroger – Roasted Redskin Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Roasted Redskin Potatoes leaves 231g carbohydrates for low-carb dieting. 1 serving of Kroger – Roasted Redskin Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Roasted Redskin Potatoes leaves 74g sugar for daily intake threshold of sugar. Kroger – Roasted Redskin Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kroger – Roasted Redskin Potatoes 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Roasted Redskin Potatoes. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Roasted Redskin Potatoes.
There are similar foods to the Kroger – Roasted Redskin Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Redskin Potatoes, Roasted Redskin Potatoes (Corrected), Roasted Redskin Potato, Redskin Potatoes – Roasted, and Roasted Redskin Potatoes.
The nutrients table of the Kroger – Roasted Redskin Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Roasted Redskin Potatoes |
Nutrient values for Kroger – Roasted Redskin Potatoes |
|---|---|
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Serving size |
0.666667 cup |
|
Calories |
110 |
|
Carbs percentage |
68% |
|
Fat percentage |
24% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
310 mg |
|
Potassium |
430 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Kroger – Roasted Redskin Potatoes?
The alternative foods for Kroger – Roasted Redskin Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Roasted Redskin Potatoes are listed below.
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Ideal Protein – Cereal is an alternative to Kroger – Roasted Redskin Potatoes because it has 110 calories, similar to Kroger – Roasted Redskin Potatoes. The Ideal Protein – Cereal has more iron than Kroger – Roasted Redskin Potatoes, and more calcium than Kroger – Roasted Redskin Potatoes. The Ideal Protein – Cereal has more protein than Kroger – Roasted Redskin Potatoes. To learn more about Ideal Protein – Cereal, read related food calories, and a nutrition guide.
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Sunrise – Cereal is an alternative to Kroger – Roasted Redskin Potatoes because it has 110 calories, similar to Kroger – Roasted Redskin Potatoes. The Sunrise – Cereal has less iron than Kroger – Roasted Redskin Potatoes, and less calcium than Kroger – Roasted Redskin Potatoes. The Sunrise – Cereal has similar protein to Kroger – Roasted Redskin Potatoes. To learn more about Sunrise – Cereal, read related food calories, and a nutrition guide.
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Rice Cracker mix – Snack is an alternative to Kroger – Roasted Redskin Potatoes because it has 110 calories, similar to Kroger – Roasted Redskin Potatoes. The Rice Cracker mix – Snack has less iron than Kroger – Roasted Redskin Potatoes, and less calcium than Kroger – Roasted Redskin Potatoes. The Rice Cracker mix – Snack has similar protein to Kroger – Roasted Redskin Potatoes. To learn more about Rice Cracker mix – Snack, read related food calories, and a nutrition guide.
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365 – Baby Lima Beans is an alternative to Kroger – Roasted Redskin Potatoes because it has 110 calories, similar to Kroger – Roasted Redskin Potatoes. The 365 – Baby Lima Beans has more iron than Kroger – Roasted Redskin Potatoes, and more calcium than Kroger – Roasted Redskin Potatoes. The 365 – Baby Lima Beans has more protein than Kroger – Roasted Redskin Potatoes. To learn more about 365 – Baby Lima Beans, read related food calories, and a nutrition guide.
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Nature’s Path sunrise – Cereal is an alternative to Kroger – Roasted Redskin Potatoes because it has 110 calories, similar to Kroger – Roasted Redskin Potatoes. The Nature’s Path sunrise – Cereal has less iron than Kroger – Roasted Redskin Potatoes, and less calcium than Kroger – Roasted Redskin Potatoes. The Nature’s Path sunrise – Cereal has similar protein to Kroger – Roasted Redskin Potatoes. To learn more about Nature’s Path sunrise – Cereal, read related food calories, and a nutrition guide.