The Nature’s Path sunrise – Cereal Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nature’s Path sunrise – Cereal is a Nature’s Path sunrise type of food with 0.666667 cup serving size that provides 110 calories. Nature’s Path sunrise – Cereal has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Nature’s Path sunrise – Cereal. Nature’s Path sunrise – Cereal nutrient values are 25 g carbohydrate, 2 g protein, and 1 g fat. Nature’s Path sunrise – Cereal has the vitamins A, and C within it. Nature’s Path sunrise – Cereal has 0 % vitamin A and 0 % vitamin C. Nature’s Path sunrise – Cereal has 130 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path sunrise – Cereal has 3 g dietary fiber, and 7 g sugar. 1 serving of Nature’s Path sunrise – Cereal provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Path sunrise – Cereal provides 110g of 2,000 cal by leaving 1,890 cal.

 

Nature’s Path sunrise – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path sunrise – Cereal provides 1g fat for total of 67g. After 1 serving of Nature’s Path sunrise – Cereal, 66g is needed for heart health. Nature’s Path sunrise – Cereal provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Nature’s Path sunrise – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nature’s Path sunrise – Cereal is one of the possibilities. 25g is provided by Nature’s Path sunrise – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path sunrise – Cereal leaves 225g carbohydrates for low-carb dieting. 1 serving of Nature’s Path sunrise – Cereal provides 7g sugar for daily 75g sugar intake. 1 serving of Nature’s Path sunrise – Cereal leaves 68g sugar for daily intake threshold of sugar. Nature’s Path sunrise – Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Nature’s Path sunrise – Cereal 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path sunrise – Cereal. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Path sunrise – Cereal.

 

There are similar foods to the Nature’s Path sunrise – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Mesa Sunrise Cereal, Sunrise Crunchy Vanilla Cereal, Crunchy Maple Sunrise Cereal, Organic Mesa Sunrise Cereal, and Sunrise Crunchy Vanilla Cereal.

 

The nutrients table of the Nature’s Path sunrise – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nature’s Path sunrise – Cereal	Nutrient values for Nature’s Path sunrise – Cereal
Serving size	0.666667 cup
Calories	110
Carbs percentage	85%
Fat percentage	8%
Protein percentage	7%
Carbs	25 g
Dietary fiber	3 g
Sugar	7 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	130 mg
Potassium	70 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	4 %

What are the alternative foods for Nature’s Path sunrise – Cereal?

The alternative foods for Nature’s Path sunrise – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path sunrise – Cereal are listed below.

1. Ideal Protein – Cereal is an alternative to Nature’s Path sunrise – Cereal because it has 110 calories, similar to Nature’s Path sunrise – Cereal. The Ideal Protein – Cereal has more iron than Nature’s Path sunrise – Cereal, and more calcium than Nature’s Path sunrise – Cereal. The Ideal Protein – Cereal has more protein than Nature’s Path sunrise – Cereal. To learn more about Ideal Protein – Cereal, read related food calories, and a nutrition guide.

2. Sunrise – Cereal is an alternative to Nature’s Path sunrise – Cereal because it has 110 calories, similar to Nature’s Path sunrise – Cereal. The Sunrise – Cereal has similar iron to Nature’s Path sunrise – Cereal, and similar calcium to Nature’s Path sunrise – Cereal. The Sunrise – Cereal has similar protein to Nature’s Path sunrise – Cereal. To learn more about Sunrise – Cereal, read related food calories, and a nutrition guide.

3. Rice Cracker mix – Snack is an alternative to Nature’s Path sunrise – Cereal because it has 110 calories, similar to Nature’s Path sunrise – Cereal. The Rice Cracker mix – Snack has less iron than Nature’s Path sunrise – Cereal, and similar calcium to Nature’s Path sunrise – Cereal. The Rice Cracker mix – Snack has similar protein to Nature’s Path sunrise – Cereal. To learn more about Rice Cracker mix – Snack, read related food calories, and a nutrition guide.

4. 365 – Baby Lima Beans is an alternative to Nature’s Path sunrise – Cereal because it has 110 calories, similar to Nature’s Path sunrise – Cereal. The 365 – Baby Lima Beans has more iron than Nature’s Path sunrise – Cereal, and more calcium than Nature’s Path sunrise – Cereal. The 365 – Baby Lima Beans has more protein than Nature’s Path sunrise – Cereal. To learn more about 365 – Baby Lima Beans, read related food calories, and a nutrition guide.

5. Kroger – Roasted Redskin Potatoes is an alternative to Nature’s Path sunrise – Cereal because it has 110 calories, similar to Nature’s Path sunrise – Cereal. The Kroger – Roasted Redskin Potatoes has more iron than Nature’s Path sunrise – Cereal, and more calcium than Nature’s Path sunrise – Cereal. The Kroger – Roasted Redskin Potatoes has similar protein to Nature’s Path sunrise – Cereal. To learn more about Kroger – Roasted Redskin Potatoes, read related food calories, and a nutrition guide.