Kroger – Santa Fe Salad is a Kroger type of food with 1 bowl serving size that provides 240 calories. Kroger – Santa Fe Salad has 25% carbohydrate, and 59% fat, 16% protein in 100 gram of Kroger – Santa Fe Salad. Kroger – Santa Fe Salad nutrient values are 15 g carbohydrate, 10 g protein, and 16 g fat. Kroger – Santa Fe Salad has the vitamins A, and C within it. Kroger – Santa Fe Salad has 80 % vitamin A and 50 % vitamin C. Kroger – Santa Fe Salad has 370 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Kroger – Santa Fe Salad has 3 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Santa Fe Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kroger – Santa Fe Salad provides 240g of 2,000 cal by leaving 1,760 cal.
Kroger – Santa Fe Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Santa Fe Salad provides 16g fat for total of 67g. After 1 serving of Kroger – Santa Fe Salad, 51g is needed for heart health. Kroger – Santa Fe Salad provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Kroger – Santa Fe Salad causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Santa Fe Salad is one of the possibilities. 15g is provided by Kroger – Santa Fe Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Santa Fe Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of Kroger – Santa Fe Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Santa Fe Salad leaves 72g sugar for daily intake threshold of sugar. Kroger – Santa Fe Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kroger – Santa Fe Salad 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Santa Fe Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Santa Fe Salad.
There are similar foods to the Kroger – Santa Fe Salad in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Chicken Salad, Santa Fe Chicken Salad Kit, Santa Fe Style Salad Kit, Santa Fe Style, and Santa Fe Salad Bowl.
The nutrients table of the Kroger – Santa Fe Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Santa Fe Salad |
Nutrient values for Kroger – Santa Fe Salad |
|---|---|
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Serving size |
1 bowl |
|
Calories |
240 |
|
Carbs percentage |
25% |
|
Fat percentage |
59% |
|
Protein percentage |
16% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
80 % |
|
Vitamin c |
50 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Kroger – Santa Fe Salad?
The alternative foods for Kroger – Santa Fe Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Santa Fe Salad are listed below.
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Amy’s – Spaghetti is an alternative to Kroger – Santa Fe Salad because it has 240 calories, similar to Kroger – Santa Fe Salad. The Amy’s – Spaghetti has more iron than Kroger – Santa Fe Salad, and less calcium than Kroger – Santa Fe Salad. The Amy’s – Spaghetti has more protein than Kroger – Santa Fe Salad. To learn more about Amy’s – Spaghetti, read related food calories, and a nutrition guide.
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Amy’s Light and Lean – Spaghetti is an alternative to Kroger – Santa Fe Salad because it has 240 calories, similar to Kroger – Santa Fe Salad. The Amy’s Light and Lean – Spaghetti has more iron than Kroger – Santa Fe Salad, and less calcium than Kroger – Santa Fe Salad. The Amy’s Light and Lean – Spaghetti has more protein than Kroger – Santa Fe Salad. To learn more about Amy’s Light and Lean – Spaghetti, read related food calories, and a nutrition guide.
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Annie’s Chun’s – Soup Bowl is an alternative to Kroger – Santa Fe Salad because it has 240 calories, similar to Kroger – Santa Fe Salad. The Annie’s Chun’s – Soup Bowl has less iron than Kroger – Santa Fe Salad, and less calcium than Kroger – Santa Fe Salad. The Annie’s Chun’s – Soup Bowl has less protein than Kroger – Santa Fe Salad. To learn more about Annie’s Chun’s – Soup Bowl, read related food calories, and a nutrition guide.
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Amy’s – Light & Lean Spaghetti Italiano is an alternative to Kroger – Santa Fe Salad because it has 240 calories, similar to Kroger – Santa Fe Salad. The Amy’s – Light & Lean Spaghetti Italiano has more iron than Kroger – Santa Fe Salad, and less calcium than Kroger – Santa Fe Salad. The Amy’s – Light & Lean Spaghetti Italiano has more protein than Kroger – Santa Fe Salad. To learn more about Amy’s – Light & Lean Spaghetti Italiano, read related food calories, and a nutrition guide.
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Amy’s Light & Lean – Quinoa & Black Beans is an alternative to Kroger – Santa Fe Salad because it has 240 calories, similar to Kroger – Santa Fe Salad. The Amy’s Light & Lean – Quinoa & Black Beans has more iron than Kroger – Santa Fe Salad, and less calcium than Kroger – Santa Fe Salad. The Amy’s Light & Lean – Quinoa & Black Beans has similar protein to Kroger – Santa Fe Salad. To learn more about Amy’s Light & Lean – Quinoa & Black Beans, read related food calories, and a nutrition guide.