The Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas is a Kroger – Wheat Tortilla’s 96% Fat Free type of food with 1 Tortilla serving size that provides 130 calories. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas nutrient values are 24 g carbohydrate, 4 g protein, and 2 g fat. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas has the vitamins A, and C within it. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas has 0 % vitamin A and 0 % vitamin C. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas has 2 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas provides 130g of 2,000 cal by leaving 1,870 cal.

 

Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas provides 2g fat for total of 67g. After 1 serving of Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas, 65g is needed for heart health. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas is one of the possibilities. 24g is provided by Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas leaves 226g carbohydrates for low-carb dieting. 1 serving of Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas leaves 74g sugar for daily intake threshold of sugar. Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas.

 

There are similar foods to the Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Tortillas, 96% fat free wheat tortillas, 96% Fat Free Whole Wheat Tortillas, 96% fat free wheat tortillas (soft taco size), and Susan 96% Fat Free Whole Wheat Tortillas.

 

The nutrients table of the Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas

Nutrient values for Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas

Serving size

1 Tortilla

Calories

130

Carbs percentage

74%

Fat percentage

14%

Protein percentage

12%

Carbs

24 g

Dietary fiber

2 g

Sugar

1 g

Fat

2 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

8 %

What are the alternative foods for Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas?

The alternative foods for Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas are listed below.

  1. Taco-Loco – Flour Tortilla is an alternative to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas because it has 130 calories, similar to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Taco-Loco – Flour Tortilla has more iron than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas, and less calcium than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Taco-Loco – Flour Tortilla has less protein than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. To learn more about Taco-Loco – Flour Tortilla, read related food calories, and a nutrition guide.

  2. Mission – 98% Fat Free Flour Tortilla is an alternative to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas because it has 130 calories, similar to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Mission – 98% Fat Free Flour Tortilla has more iron than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas, and more calcium than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Mission – 98% Fat Free Flour Tortilla has similar protein to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. To learn more about Mission – 98% Fat Free Flour Tortilla, read related food calories, and a nutrition guide.

  3. Kroger – Wheat Tortillas is an alternative to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas because it has 130 calories, similar to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Kroger – Wheat Tortillas has similar iron to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas, and similar calcium to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Kroger – Wheat Tortillas has similar protein to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. To learn more about Kroger – Wheat Tortillas, read related food calories, and a nutrition guide.

  4. Food for Life – Tortilla is an alternative to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas because it has 130 calories, similar to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Food for Life – Tortilla has less iron than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas, and less calcium than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Food for Life – Tortilla has less protein than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. To learn more about Food for Life – Tortilla, read related food calories, and a nutrition guide.

  5. Nature’s Promise – Whole Wheat Tortilla is an alternative to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas because it has 130 calories, similar to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Nature’s Promise – Whole Wheat Tortilla has less iron than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas, and less calcium than Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. The Nature’s Promise – Whole Wheat Tortilla has similar protein to Kroger – Wheat Tortilla’s 96% Fat Free – Wheat Tortillas. To learn more about Nature’s Promise – Whole Wheat Tortilla, read related food calories, and a nutrition guide.

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