KYF – Bacon, Stilton & Chutney Panini is a KYF type of food with 234 g serving size that provides 645 calories. KYF – Bacon, Stilton & Chutney Panini has 46% carbohydrate, and 39% fat, 15% protein in 100 gram of KYF – Bacon, Stilton & Chutney Panini. KYF – Bacon, Stilton & Chutney Panini nutrient values are 73 g carbohydrate, 24 g protein, and 27 g fat. KYF – Bacon, Stilton & Chutney Panini has the vitamins A, and C within it. KYF – Bacon, Stilton & Chutney Panini has 3 % vitamin A and 0 % vitamin C. KYF – Bacon, Stilton & Chutney Panini has 1334 mg sodium, 400 mg potassium, — mg cholesterol, and — g trans fat. KYF – Bacon, Stilton & Chutney Panini has 5 g dietary fiber, and 9 g sugar. 1 serving of KYF – Bacon, Stilton & Chutney Panini provides 14 % iron, — g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. KYF – Bacon, Stilton & Chutney Panini provides 645g of 2,000 cal by leaving 1,355 cal.
KYF – Bacon, Stilton & Chutney Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Bacon, Stilton & Chutney Panini provides 27g fat for total of 67g. After 1 serving of KYF – Bacon, Stilton & Chutney Panini, 40g is needed for heart health. KYF – Bacon, Stilton & Chutney Panini provides 1,334g for 2,300g by leaving 966g for daily sodium intake. KYF – Bacon, Stilton & Chutney Panini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Bacon, Stilton & Chutney Panini is one of the possibilities. 73g is provided by KYF – Bacon, Stilton & Chutney Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Bacon, Stilton & Chutney Panini leaves 177g carbohydrates for low-carb dieting. 1 serving of KYF – Bacon, Stilton & Chutney Panini provides 9g sugar for daily 75g sugar intake. 1 serving of KYF – Bacon, Stilton & Chutney Panini leaves 66g sugar for daily intake threshold of sugar. KYF – Bacon, Stilton & Chutney Panini provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of KYF – Bacon, Stilton & Chutney Panini 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Bacon, Stilton & Chutney Panini. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Bacon, Stilton & Chutney Panini.
There are similar foods to the KYF – Bacon, Stilton & Chutney Panini in terms of nutrition, daily intake amount, and calorie amount. These are Stilton & Pear Chutney Bagel, Stilton, Chicken, Bacon & Mozzarella Panini, Chicken and Bacon Panini, and Stilton & Mushroom Panini Garnished with Mixed Leaves.
The nutrients table of the KYF – Bacon, Stilton & Chutney Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Bacon, Stilton & Chutney Panini |
Nutrient values for KYF – Bacon, Stilton & Chutney Panini |
|---|---|
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Serving size |
234 g |
|
Calories |
645 |
|
Carbs percentage |
46% |
|
Fat percentage |
39% |
|
Protein percentage |
15% |
|
Carbs |
73 g |
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Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
27 g |
|
Saturated |
12 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1334 mg |
|
Potassium |
400 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
36 % |
|
Iron |
14 % |
What are the similar foods to KYF – Bacon, Stilton & Chutney Panini?
The similar foods to KYF – Bacon, Stilton & Chutney Panini involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Bacon, Stilton & Chutney Panini are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Bacon, Stilton & Chutney Panini because both of the KYF – Bacon, Stilton & Chutney Panini and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Bacon, Stilton & Chutney Panini has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Bacon, Stilton & Chutney Panini has 645 calories, and it is 273 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Bacon, Stilton & Chutney Panini, and less calcium than KYF – Bacon, Stilton & Chutney Panini. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Bacon, Stilton & Chutney Panini. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Bacon, Stilton & Chutney Panini because both of the KYF – Bacon, Stilton & Chutney Panini and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Bacon, Stilton & Chutney Panini has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Bacon, Stilton & Chutney Panini has 645 calories, and it is 168 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Bacon, Stilton & Chutney Panini, and less calcium than KYF – Bacon, Stilton & Chutney Panini. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Bacon, Stilton & Chutney Panini. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Bacon, Stilton & Chutney Panini because both of the KYF – Bacon, Stilton & Chutney Panini and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Bacon, Stilton & Chutney Panini has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Bacon, Stilton & Chutney Panini has 645 calories, and it is 645 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Bacon, Stilton & Chutney Panini, and more calcium than KYF – Bacon, Stilton & Chutney Panini. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Bacon, Stilton & Chutney Panini. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Bacon, Stilton & Chutney Panini because both of the KYF – Bacon, Stilton & Chutney Panini and KYF – Bombay Hot Dog are from KYF. The KYF – Bacon, Stilton & Chutney Panini has more calories than KYF – Bombay Hot Dog because KYF – Bacon, Stilton & Chutney Panini has 645 calories, and it is 46 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Bacon, Stilton & Chutney Panini, and less calcium than KYF – Bacon, Stilton & Chutney Panini. The KYF – Bombay Hot Dog has similar protein to KYF – Bacon, Stilton & Chutney Panini. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Bacon, Stilton & Chutney Panini because both of the KYF – Bacon, Stilton & Chutney Panini and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Bacon, Stilton & Chutney Panini has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Bacon, Stilton & Chutney Panini has 645 calories, and it is 30 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Bacon, Stilton & Chutney Panini, and less calcium than KYF – Bacon, Stilton & Chutney Panini. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Bacon, Stilton & Chutney Panini. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.