KYF – Black Pudding Scotch Egg with Radish and Potato Salad is a KYF type of food with 302 g serving size that provides 680 calories. KYF – Black Pudding Scotch Egg with Radish and Potato Salad has 29% carbohydrate, and 59% fat, 12% protein in 100 gram of KYF – Black Pudding Scotch Egg with Radish and Potato Salad. KYF – Black Pudding Scotch Egg with Radish and Potato Salad nutrient values are 50 g carbohydrate, 21 g protein, and 45 g fat. KYF – Black Pudding Scotch Egg with Radish and Potato Salad has the vitamins A, and C within it. KYF – Black Pudding Scotch Egg with Radish and Potato Salad has 3 % vitamin A and 28 % vitamin C. KYF – Black Pudding Scotch Egg with Radish and Potato Salad has 772 mg sodium, 746 mg potassium, — mg cholesterol, and — g trans fat. KYF – Black Pudding Scotch Egg with Radish and Potato Salad has 4 g dietary fiber, and 4 g sugar. 1 serving of KYF – Black Pudding Scotch Egg with Radish and Potato Salad provides 40 % iron, — g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. KYF – Black Pudding Scotch Egg with Radish and Potato Salad provides 680g of 2,000 cal by leaving 1,320 cal.
KYF – Black Pudding Scotch Egg with Radish and Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Black Pudding Scotch Egg with Radish and Potato Salad provides 45g fat for total of 67g. After 1 serving of KYF – Black Pudding Scotch Egg with Radish and Potato Salad, 22g is needed for heart health. KYF – Black Pudding Scotch Egg with Radish and Potato Salad provides 772g for 2,300g by leaving 1,528g for daily sodium intake. KYF – Black Pudding Scotch Egg with Radish and Potato Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Black Pudding Scotch Egg with Radish and Potato Salad is one of the possibilities. 50g is provided by KYF – Black Pudding Scotch Egg with Radish and Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Black Pudding Scotch Egg with Radish and Potato Salad leaves 200g carbohydrates for low-carb dieting. 1 serving of KYF – Black Pudding Scotch Egg with Radish and Potato Salad provides 4g sugar for daily 75g sugar intake. 1 serving of KYF – Black Pudding Scotch Egg with Radish and Potato Salad leaves 71g sugar for daily intake threshold of sugar. KYF – Black Pudding Scotch Egg with Radish and Potato Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF – Black Pudding Scotch Egg with Radish and Potato Salad 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Black Pudding Scotch Egg with Radish and Potato Salad. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Black Pudding Scotch Egg with Radish and Potato Salad.
There are similar foods to the KYF – Black Pudding Scotch Egg with Radish and Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Black Pudding Scotch Egg, Classic Scotch Egg with Salad, Waitrose Scotch Egg With Black Pudding, Scotch Egg, and Breaded Scotch Eggs with Black Pudding.
The nutrients table of the KYF – Black Pudding Scotch Egg with Radish and Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Black Pudding Scotch Egg with Radish and Potato Salad |
Nutrient values for KYF – Black Pudding Scotch Egg with Radish and Potato Salad |
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Serving size |
302 g |
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Calories |
680 |
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Carbs percentage |
29% |
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Fat percentage |
59% |
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Protein percentage |
12% |
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Carbs |
50 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
45 g |
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Saturated |
9 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
772 mg |
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Potassium |
746 mg |
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Cholesterol |
— mg |
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Vitamin a |
3 % |
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Vitamin c |
28 % |
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Calcium |
17 % |
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Iron |
40 % |
What are the similar foods to KYF – Black Pudding Scotch Egg with Radish and Potato Salad?
The similar foods to KYF – Black Pudding Scotch Egg with Radish and Potato Salad involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Black Pudding Scotch Egg with Radish and Potato Salad are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Black Pudding Scotch Egg with Radish and Potato Salad because both of the KYF – Black Pudding Scotch Egg with Radish and Potato Salad and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Black Pudding Scotch Egg with Radish and Potato Salad has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Black Pudding Scotch Egg with Radish and Potato Salad has 680 calories, and it is 308 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Black Pudding Scotch Egg with Radish and Potato Salad, and more calcium than KYF – Black Pudding Scotch Egg with Radish and Potato Salad. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Black Pudding Scotch Egg with Radish and Potato Salad. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Black Pudding Scotch Egg with Radish and Potato Salad because both of the KYF – Black Pudding Scotch Egg with Radish and Potato Salad and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Black Pudding Scotch Egg with Radish and Potato Salad has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Black Pudding Scotch Egg with Radish and Potato Salad has 680 calories, and it is 203 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Black Pudding Scotch Egg with Radish and Potato Salad, and more calcium than KYF – Black Pudding Scotch Egg with Radish and Potato Salad. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has similar protein to KYF – Black Pudding Scotch Egg with Radish and Potato Salad. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Black Pudding Scotch Egg with Radish and Potato Salad because both of the KYF – Black Pudding Scotch Egg with Radish and Potato Salad and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Black Pudding Scotch Egg with Radish and Potato Salad has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Black Pudding Scotch Egg with Radish and Potato Salad has 680 calories, and it is 680 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Black Pudding Scotch Egg with Radish and Potato Salad, and more calcium than KYF – Black Pudding Scotch Egg with Radish and Potato Salad. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Black Pudding Scotch Egg with Radish and Potato Salad. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Black Pudding Scotch Egg with Radish and Potato Salad because both of the KYF – Black Pudding Scotch Egg with Radish and Potato Salad and KYF – Bombay Hot Dog are from KYF. The KYF – Black Pudding Scotch Egg with Radish and Potato Salad has more calories than KYF – Bombay Hot Dog because KYF – Black Pudding Scotch Egg with Radish and Potato Salad has 680 calories, and it is 81 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Black Pudding Scotch Egg with Radish and Potato Salad, and more calcium than KYF – Black Pudding Scotch Egg with Radish and Potato Salad. The KYF – Bombay Hot Dog has more protein than KYF – Black Pudding Scotch Egg with Radish and Potato Salad. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Black Pudding Scotch Egg with Radish and Potato Salad because both of the KYF – Black Pudding Scotch Egg with Radish and Potato Salad and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Black Pudding Scotch Egg with Radish and Potato Salad has more calories than KYF – Egg & Bacon Topped Beefburger because KYF – Black Pudding Scotch Egg with Radish and Potato Salad has 680 calories, and it is 5 more calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has less iron than KYF – Black Pudding Scotch Egg with Radish and Potato Salad, and less calcium than KYF – Black Pudding Scotch Egg with Radish and Potato Salad. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Black Pudding Scotch Egg with Radish and Potato Salad. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.