KYF – Blackberry Dressing is a KYF type of food with 26 g serving size that provides 81 calories. KYF – Blackberry Dressing has 11% carbohydrate, and 89% fat, 0% protein in 100 gram of KYF – Blackberry Dressing. KYF – Blackberry Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 7 g fat. KYF – Blackberry Dressing has the vitamins A, and C within it. KYF – Blackberry Dressing has 0 % vitamin A and 2 % vitamin C. KYF – Blackberry Dressing has 156 mg sodium, 21 mg potassium, — mg cholesterol, and — g trans fat. KYF – Blackberry Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of KYF – Blackberry Dressing provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Blackberry Dressing provides 81g of 2,000 cal by leaving 1,919 cal.
KYF – Blackberry Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Blackberry Dressing provides 7g fat for total of 67g. After 1 serving of KYF – Blackberry Dressing, 60g is needed for heart health. KYF – Blackberry Dressing provides 156g for 2,300g by leaving 2,144g for daily sodium intake. KYF – Blackberry Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Blackberry Dressing is one of the possibilities. 2g is provided by KYF – Blackberry Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Blackberry Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of KYF – Blackberry Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of KYF – Blackberry Dressing leaves 73g sugar for daily intake threshold of sugar. KYF – Blackberry Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Blackberry Dressing 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Blackberry Dressing. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Blackberry Dressing.
There are similar foods to the KYF – Blackberry Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Eve’s Pudding Blackberry, Blackberry Salad Dressing, Horseradish Dressing, Oaty Apple & Blackberry Crumble, and Blackberry & apple fruit pie.
The nutrients table of the KYF – Blackberry Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Blackberry Dressing |
Nutrient values for KYF – Blackberry Dressing |
|---|---|
|
Serving size |
26 g |
|
Calories |
81 |
|
Carbs percentage |
11% |
|
Fat percentage |
89% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
156 mg |
|
Potassium |
21 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to KYF – Blackberry Dressing?
The similar foods to KYF – Blackberry Dressing involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Blackberry Dressing are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Blackberry Dressing because both of the KYF – Blackberry Dressing and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Blackberry Dressing has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Blackberry Dressing has 81 calories, and it is 291 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Blackberry Dressing, and more calcium than KYF – Blackberry Dressing. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Blackberry Dressing. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Blackberry Dressing because both of the KYF – Blackberry Dressing and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Blackberry Dressing has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Blackberry Dressing has 81 calories, and it is 396 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Blackberry Dressing, and more calcium than KYF – Blackberry Dressing. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Blackberry Dressing. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Blackberry Dressing because both of the KYF – Blackberry Dressing and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Blackberry Dressing has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Blackberry Dressing has 81 calories, and it is 81 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Blackberry Dressing, and more calcium than KYF – Blackberry Dressing. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Blackberry Dressing. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Blackberry Dressing because both of the KYF – Blackberry Dressing and KYF – Bombay Hot Dog are from KYF. The KYF – Blackberry Dressing has less calories than KYF – Bombay Hot Dog because KYF – Blackberry Dressing has 81 calories, and it is 518 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Blackberry Dressing, and more calcium than KYF – Blackberry Dressing. The KYF – Bombay Hot Dog has more protein than KYF – Blackberry Dressing. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Blackberry Dressing because both of the KYF – Blackberry Dressing and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Blackberry Dressing has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Blackberry Dressing has 81 calories, and it is 594 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Blackberry Dressing, and more calcium than KYF – Blackberry Dressing. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Blackberry Dressing. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.