KYF – Breaded chicken goujons with a honey and mustard dip is a KYF type of food with 275 g serving size that provides 527 calories. KYF – Breaded chicken goujons with a honey and mustard dip has 38% carbohydrate, and 21% fat, 41% protein in 100 gram of KYF – Breaded chicken goujons with a honey and mustard dip. KYF – Breaded chicken goujons with a honey and mustard dip nutrient values are 49 g carbohydrate, 52 g protein, and 12 g fat. KYF – Breaded chicken goujons with a honey and mustard dip has the vitamins A, and C within it. KYF – Breaded chicken goujons with a honey and mustard dip has 1 % vitamin A and 1 % vitamin C. KYF – Breaded chicken goujons with a honey and mustard dip has 557 mg sodium, 752 mg potassium, — mg cholesterol, and — g trans fat. KYF – Breaded chicken goujons with a honey and mustard dip has 1 g dietary fiber, and 4 g sugar. 1 serving of KYF – Breaded chicken goujons with a honey and mustard dip provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Breaded chicken goujons with a honey and mustard dip provides 527g of 2,000 cal by leaving 1,473 cal.
KYF – Breaded chicken goujons with a honey and mustard dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Breaded chicken goujons with a honey and mustard dip provides 12g fat for total of 67g. After 1 serving of KYF – Breaded chicken goujons with a honey and mustard dip, 55g is needed for heart health. KYF – Breaded chicken goujons with a honey and mustard dip provides 557g for 2,300g by leaving 1,743g for daily sodium intake. KYF – Breaded chicken goujons with a honey and mustard dip causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Breaded chicken goujons with a honey and mustard dip is one of the possibilities. 49g is provided by KYF – Breaded chicken goujons with a honey and mustard dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Breaded chicken goujons with a honey and mustard dip leaves 201g carbohydrates for low-carb dieting. 1 serving of KYF – Breaded chicken goujons with a honey and mustard dip provides 4g sugar for daily 75g sugar intake. 1 serving of KYF – Breaded chicken goujons with a honey and mustard dip leaves 71g sugar for daily intake threshold of sugar. KYF – Breaded chicken goujons with a honey and mustard dip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Breaded chicken goujons with a honey and mustard dip 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Breaded chicken goujons with a honey and mustard dip. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Breaded chicken goujons with a honey and mustard dip.
There are similar foods to the KYF – Breaded chicken goujons with a honey and mustard dip in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Breaded Chicken Goujons, Chicken goujons, Breaded goujons of pollock with a lemon pesto, breaded chicken goujons, and Breaded Chicken Goujons.
The nutrients table of the KYF – Breaded chicken goujons with a honey and mustard dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Breaded chicken goujons with a honey and mustard dip |
Nutrient values for KYF – Breaded chicken goujons with a honey and mustard dip |
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Serving size |
275 g |
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Calories |
527 |
|
Carbs percentage |
38% |
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Fat percentage |
21% |
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Protein percentage |
41% |
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Carbs |
49 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
52 g |
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Sodium |
557 mg |
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Potassium |
752 mg |
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Cholesterol |
— mg |
|
Vitamin a |
1 % |
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Vitamin c |
1 % |
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Calcium |
13 % |
|
Iron |
16 % |
What are the similar foods to KYF – Breaded chicken goujons with a honey and mustard dip?
The similar foods to KYF – Breaded chicken goujons with a honey and mustard dip involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Breaded chicken goujons with a honey and mustard dip are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Breaded chicken goujons with a honey and mustard dip because both of the KYF – Breaded chicken goujons with a honey and mustard dip and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Breaded chicken goujons with a honey and mustard dip has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Breaded chicken goujons with a honey and mustard dip has 527 calories, and it is 155 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Breaded chicken goujons with a honey and mustard dip, and more calcium than KYF – Breaded chicken goujons with a honey and mustard dip. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Breaded chicken goujons with a honey and mustard dip. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Breaded chicken goujons with a honey and mustard dip because both of the KYF – Breaded chicken goujons with a honey and mustard dip and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Breaded chicken goujons with a honey and mustard dip has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Breaded chicken goujons with a honey and mustard dip has 527 calories, and it is 50 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Breaded chicken goujons with a honey and mustard dip, and more calcium than KYF – Breaded chicken goujons with a honey and mustard dip. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Breaded chicken goujons with a honey and mustard dip. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Breaded chicken goujons with a honey and mustard dip because both of the KYF – Breaded chicken goujons with a honey and mustard dip and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Breaded chicken goujons with a honey and mustard dip has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Breaded chicken goujons with a honey and mustard dip has 527 calories, and it is 527 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Breaded chicken goujons with a honey and mustard dip, and more calcium than KYF – Breaded chicken goujons with a honey and mustard dip. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Breaded chicken goujons with a honey and mustard dip. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Breaded chicken goujons with a honey and mustard dip because both of the KYF – Breaded chicken goujons with a honey and mustard dip and KYF – Bombay Hot Dog are from KYF. The KYF – Breaded chicken goujons with a honey and mustard dip has less calories than KYF – Bombay Hot Dog because KYF – Breaded chicken goujons with a honey and mustard dip has 527 calories, and it is 72 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Breaded chicken goujons with a honey and mustard dip, and more calcium than KYF – Breaded chicken goujons with a honey and mustard dip. The KYF – Bombay Hot Dog has less protein than KYF – Breaded chicken goujons with a honey and mustard dip. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Breaded chicken goujons with a honey and mustard dip because both of the KYF – Breaded chicken goujons with a honey and mustard dip and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Breaded chicken goujons with a honey and mustard dip has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Breaded chicken goujons with a honey and mustard dip has 527 calories, and it is 148 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Breaded chicken goujons with a honey and mustard dip, and less calcium than KYF – Breaded chicken goujons with a honey and mustard dip. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Breaded chicken goujons with a honey and mustard dip. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.