KYF – Cheese balls is a KYF type of food with 51 g serving size that provides 208 calories. KYF – Cheese balls has 2% carbohydrate, and 82% fat, 16% protein in 100 gram of KYF – Cheese balls. KYF – Cheese balls nutrient values are 1 g carbohydrate, 8 g protein, and 18 g fat. KYF – Cheese balls has the vitamins A, and C within it. KYF – Cheese balls has 2 % vitamin A and 0 % vitamin C. KYF – Cheese balls has 158 mg sodium, 162 mg potassium, — mg cholesterol, and — g trans fat. KYF – Cheese balls has 1 g dietary fiber, and 0 g sugar. 1 serving of KYF – Cheese balls provides 13 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. KYF – Cheese balls provides 208g of 2,000 cal by leaving 1,792 cal.
KYF – Cheese balls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Cheese balls provides 18g fat for total of 67g. After 1 serving of KYF – Cheese balls, 49g is needed for heart health. KYF – Cheese balls provides 158g for 2,300g by leaving 2,142g for daily sodium intake. KYF – Cheese balls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Cheese balls is one of the possibilities. 1g is provided by KYF – Cheese balls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Cheese balls leaves 249g carbohydrates for low-carb dieting. 1 serving of KYF – Cheese balls provides –g sugar for daily 75g sugar intake. 1 serving of KYF – Cheese balls leaves 75g sugar for daily intake threshold of sugar. KYF – Cheese balls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Cheese balls 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Cheese balls. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Cheese balls.
There are similar foods to the KYF – Cheese balls in terms of nutrition, daily intake amount, and calorie amount. These are Mac N Cheese Balls, Sweet Potato and Goats Cheese Balls, Melon Balls, Melon Balls, and Balls.
The nutrients table of the KYF – Cheese balls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Cheese balls |
Nutrient values for KYF – Cheese balls |
|---|---|
|
Serving size |
51 g |
|
Calories |
208 |
|
Carbs percentage |
2% |
|
Fat percentage |
82% |
|
Protein percentage |
16% |
|
Carbs |
1 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
158 mg |
|
Potassium |
162 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
26 % |
|
Iron |
13 % |
What are the similar foods to KYF – Cheese balls?
The similar foods to KYF – Cheese balls involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Cheese balls are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Cheese balls because both of the KYF – Cheese balls and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Cheese balls has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Cheese balls has 208 calories, and it is 164 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Cheese balls, and less calcium than KYF – Cheese balls. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Cheese balls. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Cheese balls because both of the KYF – Cheese balls and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Cheese balls has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Cheese balls has 208 calories, and it is 269 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Cheese balls, and less calcium than KYF – Cheese balls. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Cheese balls. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Cheese balls because both of the KYF – Cheese balls and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Cheese balls has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Cheese balls has 208 calories, and it is 208 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Cheese balls, and more calcium than KYF – Cheese balls. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Cheese balls. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Cheese balls because both of the KYF – Cheese balls and KYF – Bombay Hot Dog are from KYF. The KYF – Cheese balls has less calories than KYF – Bombay Hot Dog because KYF – Cheese balls has 208 calories, and it is 391 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Cheese balls, and less calcium than KYF – Cheese balls. The KYF – Bombay Hot Dog has more protein than KYF – Cheese balls. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Cheese balls because both of the KYF – Cheese balls and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Cheese balls has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Cheese balls has 208 calories, and it is 467 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Cheese balls, and less calcium than KYF – Cheese balls. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Cheese balls. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.