KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli is a KYF type of food with 1157 g serving size that provides 1,231 calories. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has 58% carbohydrate, and 27% fat, 15% protein in 100 gram of KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli nutrient values are 186 g carbohydrate, 47 g protein, and 38 g fat. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has the vitamins A, and C within it. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has 6 % vitamin A and 190 % vitamin C. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has 456 mg sodium, 2543 mg potassium, — mg cholesterol, and — g trans fat. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has 13 g dietary fiber, and 13 g sugar. 1 serving of KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli provides 33 % iron, — g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli provides 1,231g of 2,000 cal by leaving 769 cal.
KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli provides 38g fat for total of 67g. After 1 serving of KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli, 29g is needed for heart health. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli provides 456g for 2,300g by leaving 1,844g for daily sodium intake. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli is one of the possibilities. 186g is provided by KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli leaves 64g carbohydrates for low-carb dieting. 1 serving of KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli provides 13g sugar for daily 75g sugar intake. 1 serving of KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli leaves 62g sugar for daily intake threshold of sugar. KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli provides 13g fiber for daily 25g fiber by leaving 12g fiber for daily fiber intake.
To burn the calories of KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli 3.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. Thus, 2.1 hours of running and 7.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli.
There are similar foods to the KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Mushroom Crumble, Mushroom and Broccoli Flan (v), Chicken and Broccoli Crumble, Chicken and Mushroom Pie with Chips and Peas, and Chicken Broccoli and Mushroom Stirfry.
The nutrients table of the KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli |
Nutrient values for KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli |
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Serving size |
1157 g |
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Calories |
1,231 |
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Carbs percentage |
58% |
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Fat percentage |
27% |
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Protein percentage |
15% |
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Carbs |
186 g |
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Dietary fiber |
13 g |
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Sugar |
13 g |
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Fat |
38 g |
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Saturated |
12 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
47 g |
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Sodium |
456 mg |
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Potassium |
2543 mg |
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Cholesterol |
— mg |
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Vitamin a |
6 % |
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Vitamin c |
190 % |
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Calcium |
25 % |
|
Iron |
33 % |
What are the similar foods to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli?
The similar foods to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli because both of the KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has 1,231 calories, and it is 372 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli, and similar calcium to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli because both of the KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has 1,231 calories, and it is 477 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli, and less calcium than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli because both of the KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has similar calories to KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has 1,231 calories, and it is similar calories to KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli, and more calcium than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli because both of the KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli and KYF – Bombay Hot Dog are from KYF. The KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has less calories than KYF – Bombay Hot Dog because KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has 1,231 calories, and it is 599 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli, and similar calcium to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. The KYF – Bombay Hot Dog has less protein than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli because both of the KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli has 1,231 calories, and it is 675 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has less iron than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli, and less calcium than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Chicken and Mushroom Crumble with Mustard Mash and Broccoli. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.