KYF – Chicken Cacciatore with Pearl Barley Risotto is a KYF type of food with 496 g serving size that provides 477 calories. KYF – Chicken Cacciatore with Pearl Barley Risotto has 36% carbohydrate, and 24% fat, 40% protein in 100 gram of KYF – Chicken Cacciatore with Pearl Barley Risotto. KYF – Chicken Cacciatore with Pearl Barley Risotto nutrient values are 43 g carbohydrate, 48 g protein, and 13 g fat. KYF – Chicken Cacciatore with Pearl Barley Risotto has the vitamins A, and C within it. KYF – Chicken Cacciatore with Pearl Barley Risotto has 7 % vitamin A and 294 % vitamin C. KYF – Chicken Cacciatore with Pearl Barley Risotto has 557 mg sodium, 1342 mg potassium, — mg cholesterol, and — g trans fat. KYF – Chicken Cacciatore with Pearl Barley Risotto has 3 g dietary fiber, and 11 g sugar. 1 serving of KYF – Chicken Cacciatore with Pearl Barley Risotto provides 21 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Chicken Cacciatore with Pearl Barley Risotto provides 477g of 2,000 cal by leaving 1,523 cal.
KYF – Chicken Cacciatore with Pearl Barley Risotto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Chicken Cacciatore with Pearl Barley Risotto provides 13g fat for total of 67g. After 1 serving of KYF – Chicken Cacciatore with Pearl Barley Risotto, 54g is needed for heart health. KYF – Chicken Cacciatore with Pearl Barley Risotto provides 557g for 2,300g by leaving 1,743g for daily sodium intake. KYF – Chicken Cacciatore with Pearl Barley Risotto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Chicken Cacciatore with Pearl Barley Risotto is one of the possibilities. 43g is provided by KYF – Chicken Cacciatore with Pearl Barley Risotto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Chicken Cacciatore with Pearl Barley Risotto leaves 207g carbohydrates for low-carb dieting. 1 serving of KYF – Chicken Cacciatore with Pearl Barley Risotto provides 11g sugar for daily 75g sugar intake. 1 serving of KYF – Chicken Cacciatore with Pearl Barley Risotto leaves 64g sugar for daily intake threshold of sugar. KYF – Chicken Cacciatore with Pearl Barley Risotto provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF – Chicken Cacciatore with Pearl Barley Risotto 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Chicken Cacciatore with Pearl Barley Risotto. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Chicken Cacciatore with Pearl Barley Risotto.
There are similar foods to the KYF – Chicken Cacciatore with Pearl Barley Risotto in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cacciatore with Pearl Barley Risotto, Quorn Kebabs with Pearl Barley Risotto, Chicken Cacciatore with a Risotto of Pearl Barley, Smoked Mackerel with Pearl Barley Risotto and Beetroot Salad, and Chicken and pearl barley risotto.
The nutrients table of the KYF – Chicken Cacciatore with Pearl Barley Risotto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Chicken Cacciatore with Pearl Barley Risotto |
Nutrient values for KYF – Chicken Cacciatore with Pearl Barley Risotto |
|---|---|
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Serving size |
496 g |
|
Calories |
477 |
|
Carbs percentage |
36% |
|
Fat percentage |
24% |
|
Protein percentage |
40% |
|
Carbs |
43 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
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Fat |
13 g |
|
Saturated |
2 g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
48 g |
|
Sodium |
557 mg |
|
Potassium |
1342 mg |
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Cholesterol |
— mg |
|
Vitamin a |
7 % |
|
Vitamin c |
294 % |
|
Calcium |
10 % |
|
Iron |
21 % |
What are the similar foods to KYF – Chicken Cacciatore with Pearl Barley Risotto?
The similar foods to KYF – Chicken Cacciatore with Pearl Barley Risotto involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Chicken Cacciatore with Pearl Barley Risotto are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Chicken Cacciatore with Pearl Barley Risotto because both of the KYF – Chicken Cacciatore with Pearl Barley Risotto and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Chicken Cacciatore with Pearl Barley Risotto has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Chicken Cacciatore with Pearl Barley Risotto has 477 calories, and it is 105 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Chicken Cacciatore with Pearl Barley Risotto, and more calcium than KYF – Chicken Cacciatore with Pearl Barley Risotto. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Chicken Cacciatore with Pearl Barley Risotto. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Chicken Cacciatore with Pearl Barley Risotto because both of the KYF – Chicken Cacciatore with Pearl Barley Risotto and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Chicken Cacciatore with Pearl Barley Risotto has similar calories to KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Chicken Cacciatore with Pearl Barley Risotto has 477 calories, and it is similar calories to KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Chicken Cacciatore with Pearl Barley Risotto, and more calcium than KYF – Chicken Cacciatore with Pearl Barley Risotto. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Chicken Cacciatore with Pearl Barley Risotto. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Chicken Cacciatore with Pearl Barley Risotto because both of the KYF – Chicken Cacciatore with Pearl Barley Risotto and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Chicken Cacciatore with Pearl Barley Risotto has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Chicken Cacciatore with Pearl Barley Risotto has 477 calories, and it is 477 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Chicken Cacciatore with Pearl Barley Risotto, and more calcium than KYF – Chicken Cacciatore with Pearl Barley Risotto. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Chicken Cacciatore with Pearl Barley Risotto. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Chicken Cacciatore with Pearl Barley Risotto because both of the KYF – Chicken Cacciatore with Pearl Barley Risotto and KYF – Bombay Hot Dog are from KYF. The KYF – Chicken Cacciatore with Pearl Barley Risotto has less calories than KYF – Bombay Hot Dog because KYF – Chicken Cacciatore with Pearl Barley Risotto has 477 calories, and it is 122 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Chicken Cacciatore with Pearl Barley Risotto, and more calcium than KYF – Chicken Cacciatore with Pearl Barley Risotto. The KYF – Bombay Hot Dog has less protein than KYF – Chicken Cacciatore with Pearl Barley Risotto. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Chicken Cacciatore with Pearl Barley Risotto because both of the KYF – Chicken Cacciatore with Pearl Barley Risotto and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Chicken Cacciatore with Pearl Barley Risotto has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Chicken Cacciatore with Pearl Barley Risotto has 477 calories, and it is 198 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Chicken Cacciatore with Pearl Barley Risotto, and similar calcium to KYF – Chicken Cacciatore with Pearl Barley Risotto. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Chicken Cacciatore with Pearl Barley Risotto. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.