KYF – Chickpea Curry served with Basmati Rice and Poppadom is a KYF type of food with 654 g serving size that provides 716 calories. KYF – Chickpea Curry served with Basmati Rice and Poppadom has 70% carbohydrate, and 18% fat, 11% protein in 100 gram of KYF – Chickpea Curry served with Basmati Rice and Poppadom. KYF – Chickpea Curry served with Basmati Rice and Poppadom nutrient values are 130 g carbohydrate, 21 g protein, and 15 g fat. KYF – Chickpea Curry served with Basmati Rice and Poppadom has the vitamins A, and C within it. KYF – Chickpea Curry served with Basmati Rice and Poppadom has 2 % vitamin A and 49 % vitamin C. KYF – Chickpea Curry served with Basmati Rice and Poppadom has 1022 mg sodium, 1330 mg potassium, — mg cholesterol, and — g trans fat. KYF – Chickpea Curry served with Basmati Rice and Poppadom has 8 g dietary fiber, and 7 g sugar. 1 serving of KYF – Chickpea Curry served with Basmati Rice and Poppadom provides 38 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF – Chickpea Curry served with Basmati Rice and Poppadom provides 716g of 2,000 cal by leaving 1,284 cal.
KYF – Chickpea Curry served with Basmati Rice and Poppadom and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Chickpea Curry served with Basmati Rice and Poppadom provides 15g fat for total of 67g. After 1 serving of KYF – Chickpea Curry served with Basmati Rice and Poppadom, 52g is needed for heart health. KYF – Chickpea Curry served with Basmati Rice and Poppadom provides 1,022g for 2,300g by leaving 1,278g for daily sodium intake. KYF – Chickpea Curry served with Basmati Rice and Poppadom causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Chickpea Curry served with Basmati Rice and Poppadom is one of the possibilities. 130g is provided by KYF – Chickpea Curry served with Basmati Rice and Poppadom for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Chickpea Curry served with Basmati Rice and Poppadom leaves 120g carbohydrates for low-carb dieting. 1 serving of KYF – Chickpea Curry served with Basmati Rice and Poppadom provides 7g sugar for daily 75g sugar intake. 1 serving of KYF – Chickpea Curry served with Basmati Rice and Poppadom leaves 68g sugar for daily intake threshold of sugar. KYF – Chickpea Curry served with Basmati Rice and Poppadom provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of KYF – Chickpea Curry served with Basmati Rice and Poppadom 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Chickpea Curry served with Basmati Rice and Poppadom. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Chickpea Curry served with Basmati Rice and Poppadom.
There are similar foods to the KYF – Chickpea Curry served with Basmati Rice and Poppadom in terms of nutrition, daily intake amount, and calorie amount. These are Lentil Curry served with Basmati Rice and Poppadom, Beef Malabar Curry served with Basmati Rice and Poppadom, Egg and Potato Curry served with Basmati Rice and Poppadom, Chole Chickpea Curry. Served on Basmati Rice, and Vegetable Tikka Masala served with Boiled Rice and a Poppadom.
The nutrients table of the KYF – Chickpea Curry served with Basmati Rice and Poppadom with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Chickpea Curry served with Basmati Rice and Poppadom |
Nutrient values for KYF – Chickpea Curry served with Basmati Rice and Poppadom |
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Serving size |
654 g |
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Calories |
716 |
|
Carbs percentage |
70% |
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Fat percentage |
18% |
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Protein percentage |
11% |
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Carbs |
130 g |
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Dietary fiber |
8 g |
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Sugar |
7 g |
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Fat |
15 g |
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Saturated |
1 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
1022 mg |
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Potassium |
1330 mg |
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Cholesterol |
— mg |
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Vitamin a |
2 % |
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Vitamin c |
49 % |
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Calcium |
22 % |
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Iron |
38 % |
What are the similar foods to KYF – Chickpea Curry served with Basmati Rice and Poppadom?
The similar foods to KYF – Chickpea Curry served with Basmati Rice and Poppadom involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Chickpea Curry served with Basmati Rice and Poppadom are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Chickpea Curry served with Basmati Rice and Poppadom because both of the KYF – Chickpea Curry served with Basmati Rice and Poppadom and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Chickpea Curry served with Basmati Rice and Poppadom has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Chickpea Curry served with Basmati Rice and Poppadom has 716 calories, and it is 344 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Chickpea Curry served with Basmati Rice and Poppadom, and more calcium than KYF – Chickpea Curry served with Basmati Rice and Poppadom. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Chickpea Curry served with Basmati Rice and Poppadom. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Chickpea Curry served with Basmati Rice and Poppadom because both of the KYF – Chickpea Curry served with Basmati Rice and Poppadom and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Chickpea Curry served with Basmati Rice and Poppadom has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Chickpea Curry served with Basmati Rice and Poppadom has 716 calories, and it is 239 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Chickpea Curry served with Basmati Rice and Poppadom, and less calcium than KYF – Chickpea Curry served with Basmati Rice and Poppadom. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has similar protein to KYF – Chickpea Curry served with Basmati Rice and Poppadom. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Chickpea Curry served with Basmati Rice and Poppadom because both of the KYF – Chickpea Curry served with Basmati Rice and Poppadom and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Chickpea Curry served with Basmati Rice and Poppadom has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Chickpea Curry served with Basmati Rice and Poppadom has 716 calories, and it is 716 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Chickpea Curry served with Basmati Rice and Poppadom, and more calcium than KYF – Chickpea Curry served with Basmati Rice and Poppadom. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Chickpea Curry served with Basmati Rice and Poppadom. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Chickpea Curry served with Basmati Rice and Poppadom because both of the KYF – Chickpea Curry served with Basmati Rice and Poppadom and KYF – Bombay Hot Dog are from KYF. The KYF – Chickpea Curry served with Basmati Rice and Poppadom has more calories than KYF – Bombay Hot Dog because KYF – Chickpea Curry served with Basmati Rice and Poppadom has 716 calories, and it is 117 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Chickpea Curry served with Basmati Rice and Poppadom, and more calcium than KYF – Chickpea Curry served with Basmati Rice and Poppadom. The KYF – Bombay Hot Dog has more protein than KYF – Chickpea Curry served with Basmati Rice and Poppadom. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Chickpea Curry served with Basmati Rice and Poppadom because both of the KYF – Chickpea Curry served with Basmati Rice and Poppadom and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Chickpea Curry served with Basmati Rice and Poppadom has more calories than KYF – Egg & Bacon Topped Beefburger because KYF – Chickpea Curry served with Basmati Rice and Poppadom has 716 calories, and it is 41 more calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has less iron than KYF – Chickpea Curry served with Basmati Rice and Poppadom, and less calcium than KYF – Chickpea Curry served with Basmati Rice and Poppadom. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Chickpea Curry served with Basmati Rice and Poppadom. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.