KYF – Choc Chip Oreo Stuffed Cookies is a KYF type of food with 67 g serving size that provides 307 calories. KYF – Choc Chip Oreo Stuffed Cookies has 54% carbohydrate, and 42% fat, 4% protein in 100 gram of KYF – Choc Chip Oreo Stuffed Cookies. KYF – Choc Chip Oreo Stuffed Cookies nutrient values are 40 g carbohydrate, 3 g protein, and 14 g fat. KYF – Choc Chip Oreo Stuffed Cookies has the vitamins A, and C within it. KYF – Choc Chip Oreo Stuffed Cookies has 0 % vitamin A and 0 % vitamin C. KYF – Choc Chip Oreo Stuffed Cookies has 164 mg sodium, 124 mg potassium, — mg cholesterol, and — g trans fat. KYF – Choc Chip Oreo Stuffed Cookies has 0 g dietary fiber, and 23 g sugar. 1 serving of KYF – Choc Chip Oreo Stuffed Cookies provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF – Choc Chip Oreo Stuffed Cookies provides 307g of 2,000 cal by leaving 1,693 cal.
KYF – Choc Chip Oreo Stuffed Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Choc Chip Oreo Stuffed Cookies provides 14g fat for total of 67g. After 1 serving of KYF – Choc Chip Oreo Stuffed Cookies, 53g is needed for heart health. KYF – Choc Chip Oreo Stuffed Cookies provides 164g for 2,300g by leaving 2,136g for daily sodium intake. KYF – Choc Chip Oreo Stuffed Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Choc Chip Oreo Stuffed Cookies is one of the possibilities. 40g is provided by KYF – Choc Chip Oreo Stuffed Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Choc Chip Oreo Stuffed Cookies leaves 210g carbohydrates for low-carb dieting. 1 serving of KYF – Choc Chip Oreo Stuffed Cookies provides 23g sugar for daily 75g sugar intake. 1 serving of KYF – Choc Chip Oreo Stuffed Cookies leaves 52g sugar for daily intake threshold of sugar. KYF – Choc Chip Oreo Stuffed Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Choc Chip Oreo Stuffed Cookies 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Choc Chip Oreo Stuffed Cookies. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Choc Chip Oreo Stuffed Cookies.
There are similar foods to the KYF – Choc Chip Oreo Stuffed Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Oreo Stuffed Chocolate Chip Cookie, Stuffed Cookies, Oreo Double Stuffed Cookies, Double Choc & Peanut Butter Stuffed Cookies, and Double Stuffed Cookies.
The nutrients table of the KYF – Choc Chip Oreo Stuffed Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Choc Chip Oreo Stuffed Cookies |
Nutrient values for KYF – Choc Chip Oreo Stuffed Cookies |
|---|---|
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Serving size |
67 g |
|
Calories |
307 |
|
Carbs percentage |
54% |
|
Fat percentage |
42% |
|
Protein percentage |
4% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
164 mg |
|
Potassium |
124 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
5 % |
What are the similar foods to KYF – Choc Chip Oreo Stuffed Cookies?
The similar foods to KYF – Choc Chip Oreo Stuffed Cookies involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Choc Chip Oreo Stuffed Cookies are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Choc Chip Oreo Stuffed Cookies because both of the KYF – Choc Chip Oreo Stuffed Cookies and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Choc Chip Oreo Stuffed Cookies has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Choc Chip Oreo Stuffed Cookies has 307 calories, and it is 65 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Choc Chip Oreo Stuffed Cookies, and more calcium than KYF – Choc Chip Oreo Stuffed Cookies. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Choc Chip Oreo Stuffed Cookies. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Choc Chip Oreo Stuffed Cookies because both of the KYF – Choc Chip Oreo Stuffed Cookies and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Choc Chip Oreo Stuffed Cookies has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Choc Chip Oreo Stuffed Cookies has 307 calories, and it is 170 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Choc Chip Oreo Stuffed Cookies, and more calcium than KYF – Choc Chip Oreo Stuffed Cookies. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Choc Chip Oreo Stuffed Cookies. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Choc Chip Oreo Stuffed Cookies because both of the KYF – Choc Chip Oreo Stuffed Cookies and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Choc Chip Oreo Stuffed Cookies has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Choc Chip Oreo Stuffed Cookies has 307 calories, and it is 307 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Choc Chip Oreo Stuffed Cookies, and more calcium than KYF – Choc Chip Oreo Stuffed Cookies. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Choc Chip Oreo Stuffed Cookies. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Choc Chip Oreo Stuffed Cookies because both of the KYF – Choc Chip Oreo Stuffed Cookies and KYF – Bombay Hot Dog are from KYF. The KYF – Choc Chip Oreo Stuffed Cookies has less calories than KYF – Bombay Hot Dog because KYF – Choc Chip Oreo Stuffed Cookies has 307 calories, and it is 292 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Choc Chip Oreo Stuffed Cookies, and more calcium than KYF – Choc Chip Oreo Stuffed Cookies. The KYF – Bombay Hot Dog has more protein than KYF – Choc Chip Oreo Stuffed Cookies. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Choc Chip Oreo Stuffed Cookies because both of the KYF – Choc Chip Oreo Stuffed Cookies and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Choc Chip Oreo Stuffed Cookies has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Choc Chip Oreo Stuffed Cookies has 307 calories, and it is 368 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Choc Chip Oreo Stuffed Cookies, and more calcium than KYF – Choc Chip Oreo Stuffed Cookies. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Choc Chip Oreo Stuffed Cookies. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.