KYF – Chocolate & Hazelnut Croquante is a KYF type of food with 97 g serving size that provides 403 calories. KYF – Chocolate & Hazelnut Croquante has 43% carbohydrate, and 49% fat, 8% protein in 100 gram of KYF – Chocolate & Hazelnut Croquante. KYF – Chocolate & Hazelnut Croquante nutrient values are 41 g carbohydrate, 8 g protein, and 21 g fat. KYF – Chocolate & Hazelnut Croquante has the vitamins A, and C within it. KYF – Chocolate & Hazelnut Croquante has 3 % vitamin A and 0 % vitamin C. KYF – Chocolate & Hazelnut Croquante has 86 mg sodium, 185 mg potassium, — mg cholesterol, and — g trans fat. KYF – Chocolate & Hazelnut Croquante has 3 g dietary fiber, and 25 g sugar. 1 serving of KYF – Chocolate & Hazelnut Croquante provides 7 % iron, — g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. KYF – Chocolate & Hazelnut Croquante provides 403g of 2,000 cal by leaving 1,597 cal.
KYF – Chocolate & Hazelnut Croquante and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Chocolate & Hazelnut Croquante provides 21g fat for total of 67g. After 1 serving of KYF – Chocolate & Hazelnut Croquante, 46g is needed for heart health. KYF – Chocolate & Hazelnut Croquante provides 86g for 2,300g by leaving 2,214g for daily sodium intake. KYF – Chocolate & Hazelnut Croquante causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Chocolate & Hazelnut Croquante is one of the possibilities. 41g is provided by KYF – Chocolate & Hazelnut Croquante for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Chocolate & Hazelnut Croquante leaves 209g carbohydrates for low-carb dieting. 1 serving of KYF – Chocolate & Hazelnut Croquante provides 25g sugar for daily 75g sugar intake. 1 serving of KYF – Chocolate & Hazelnut Croquante leaves 50g sugar for daily intake threshold of sugar. KYF – Chocolate & Hazelnut Croquante provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF – Chocolate & Hazelnut Croquante minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Chocolate & Hazelnut Croquante. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Chocolate & Hazelnut Croquante.
There are similar foods to the KYF – Chocolate & Hazelnut Croquante in terms of nutrition, daily intake amount, and calorie amount. These are Cherry & Almond Croquante, Chocolate and Hazelnut Croquante, Plant Isolate Chocolate Hazelnut, Chocolate & Hazelnut Brownie, and Chocolate & Hazelnut Brownie.
The nutrients table of the KYF – Chocolate & Hazelnut Croquante with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Chocolate & Hazelnut Croquante |
Nutrient values for KYF – Chocolate & Hazelnut Croquante |
|---|---|
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Serving size |
97 g |
|
Calories |
403 |
|
Carbs percentage |
43% |
|
Fat percentage |
49% |
|
Protein percentage |
8% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
|
Sugar |
25 g |
|
Fat |
21 g |
|
Saturated |
8 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
86 mg |
|
Potassium |
185 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
7 % |
What are the similar foods to KYF – Chocolate & Hazelnut Croquante?
The similar foods to KYF – Chocolate & Hazelnut Croquante involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Chocolate & Hazelnut Croquante are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Chocolate & Hazelnut Croquante because both of the KYF – Chocolate & Hazelnut Croquante and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Chocolate & Hazelnut Croquante has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Chocolate & Hazelnut Croquante has 403 calories, and it is 31 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Chocolate & Hazelnut Croquante, and more calcium than KYF – Chocolate & Hazelnut Croquante. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Chocolate & Hazelnut Croquante. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Chocolate & Hazelnut Croquante because both of the KYF – Chocolate & Hazelnut Croquante and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Chocolate & Hazelnut Croquante has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Chocolate & Hazelnut Croquante has 403 calories, and it is 74 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Chocolate & Hazelnut Croquante, and more calcium than KYF – Chocolate & Hazelnut Croquante. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Chocolate & Hazelnut Croquante. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Chocolate & Hazelnut Croquante because both of the KYF – Chocolate & Hazelnut Croquante and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Chocolate & Hazelnut Croquante has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Chocolate & Hazelnut Croquante has 403 calories, and it is 403 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Chocolate & Hazelnut Croquante, and more calcium than KYF – Chocolate & Hazelnut Croquante. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Chocolate & Hazelnut Croquante. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Chocolate & Hazelnut Croquante because both of the KYF – Chocolate & Hazelnut Croquante and KYF – Bombay Hot Dog are from KYF. The KYF – Chocolate & Hazelnut Croquante has less calories than KYF – Bombay Hot Dog because KYF – Chocolate & Hazelnut Croquante has 403 calories, and it is 196 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Chocolate & Hazelnut Croquante, and more calcium than KYF – Chocolate & Hazelnut Croquante. The KYF – Bombay Hot Dog has more protein than KYF – Chocolate & Hazelnut Croquante. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Chocolate & Hazelnut Croquante because both of the KYF – Chocolate & Hazelnut Croquante and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Chocolate & Hazelnut Croquante has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Chocolate & Hazelnut Croquante has 403 calories, and it is 272 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Chocolate & Hazelnut Croquante, and more calcium than KYF – Chocolate & Hazelnut Croquante. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Chocolate & Hazelnut Croquante. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.